Receta Chicken Pot Roasted - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
134.94g 		carrot
6.79g 		celery
4.45g 		onion
12.38g 		rosemary
0.83g 		pepper
0.0g 		salt
0.0g 		lemon juice
0.37g 		wine
14.75g 		Total Per Serving Total for Recipe
Protein (g) 25.1 0.06 0.03 0.14 0.04 n/a n/a 0.0 0.01 25.38 203.04
Total Fat (g) 20.32 0.02 0.01 0.01 0.13 n/a n/a 0.0 0.0 20.48 163.84
Carbohydrates (g) 0.0 0.65 0.13 1.16 0.53 n/a n/a 0.03 0.4 2.9 23.2
Ash (g) 1.07 0.07 0.03 0.04 0.05 n/a n/a 0.0 0.04 1.3 10.4
Calories (kcal) 290.127 2.782 0.712 4.95 2.731 n/a n/a 0.092 12.243 313.636 2509.088
Starch (g) n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.24 0.0 0.12 n/a n/a n/a n/a n/a 0.37 2.96
Glucose (dextrose) (g) n/a 0.04 0.02 0.24 n/a n/a n/a n/a n/a 0.31 2.48
Fructose (g) n/a 0.04 0.02 0.16 n/a n/a n/a n/a n/a 0.22 1.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.5 1.5 12.0
Water (g) 89.05 5.99 4.25 11.03 0.08 n/a n/a 0.33 12.77 123.5 988.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 0.08 0.52 n/a n/a n/a 0.01 0.12 1.05 8.4
Galactose (g) n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.4 n/a n/a 0.0 0.0 0.8 6.4
Calcium (mg) 14.844 2.239 1.78 2.846 10.56 n/a n/a 0.026 1.18 33.475 267.8
Iron (mg) 1.21 0.02 0.01 0.03 0.24 n/a n/a 0.0 0.05 1.57 12.56
Magnesium (mg) 26.989 0.814 0.49 1.238 1.815 n/a n/a 0.022 1.623 32.989 263.912
Phosphorus (mg) 198.366 2.375 1.068 3.589 0.578 n/a n/a 0.022 2.95 208.947 1671.576
Potassium (mg) 255.042 21.716 11.57 18.068 7.879 n/a n/a 0.457 14.603 329.334 2634.672
Sodium (mg) 94.46 4.683 3.56 0.495 0.413 n/a n/a 0.004 0.738 104.351 834.808
Zinc (mg) 1.77 0.02 0.01 0.02 0.03 n/a n/a 0.0 0.02 1.86 14.88
Copper (mg) 0.067 0.003 0.002 0.005 0.005 n/a n/a 0.0 0.001 0.084 0.672
Manganese (mg) 0.027 0.01 0.004 0.016 0.015 n/a n/a 0.0 0.018 0.09 0.72
Selenium (mcg) 19.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 19.6 156.8
Vitamin A, IU (IU) 188.92 1133.711 19.981 0.248 25.806 n/a n/a 0.074 0.0 1368.738 10949.904
Retinol (mcg) 55.326 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 55.326 442.608
Vitamin A, RAE (mcg_RAE) 56.676 56.665 0.979 0.0 1.287 n/a n/a 0.004 0.0 115.611 924.888
Beta Carotene (mcg) 0.0 562.241 12.015 0.124 n/a n/a n/a 0.011 0.0 574.391 4595.128
Vitamin E (mg) 0.4 0.04 0.01 0.0 n/a n/a n/a 0.0 0.0 0.46 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.068 0.0 0.0 n/a n/a n/a 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 0.0 17.373 12.594 0.495 n/a n/a n/a 0.033 0.0 30.494 243.952
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.4 0.1 0.9 0.5 n/a n/a 0.2 0.0 4.3 34.4
Thiamin (mg) 0.081 0.005 0.001 0.006 0.004 n/a n/a 0.0 0.001 0.099 0.792
Riboflavin (mg) 0.162 0.004 0.003 0.004 0.004 n/a n/a 0.0 0.003 0.179 1.432
Niacin (mg) 9.176 0.067 0.014 0.015 0.008 n/a n/a 0.0 0.025 9.305 74.44
Pantothenic acid (mg) 1.228 0.018 0.011 0.015 n/a n/a n/a 0.0 0.006 1.279 10.232
Vitamin B-6 (mg) 0.472 0.01 0.003 0.015 0.014 n/a n/a 0.0 0.007 0.522 4.176
Folate (mcg) 8.097 1.289 1.602 2.351 2.533 n/a n/a 0.048 0.148 16.067 128.536
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.42 3.36
Choline (mg) 80.6 0.6 0.3 0.8 n/a n/a n/a 0.0 0.7 82.9 663.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.283 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.286 2.288
Threonine (g) 1.039 0.013 0.001 0.002 n/a n/a n/a n/a n/a 1.055 8.44
Isoleucine (g) 1.241 0.005 0.001 0.001 n/a n/a n/a n/a n/a 1.249 9.992
Leucine (g) 1.822 0.007 0.001 0.004 n/a n/a n/a n/a n/a 1.834 14.672
Lysine (g) 2.038 0.007 0.001 0.005 n/a n/a n/a n/a n/a 2.051 16.408
Methionine (g) 0.661 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.663 5.304
Cystine (g) 0.337 0.005 0.0 0.0 n/a n/a n/a n/a n/a 0.343 2.744
Phenylalanine (g) 0.972 0.004 0.001 0.004 n/a n/a n/a n/a n/a 0.98 7.84
Tyrosine (g) 0.81 0.003 0.0 0.001 n/a n/a n/a n/a n/a 0.814 6.512
Valine (g) 1.214 0.005 0.001 0.002 n/a n/a n/a n/a n/a 1.223 9.784
Arginine (g) 1.579 0.006 0.001 0.012 n/a n/a n/a n/a n/a 1.598 12.784
Histidine (g) 0.729 0.003 0.0 0.001 n/a n/a n/a n/a n/a 0.733 5.864
Alanine (g) 1.471 0.007 0.001 0.002 n/a n/a n/a n/a n/a 1.482 11.856
Aspartic acid (g) 2.24 0.013 0.005 0.011 n/a n/a n/a n/a n/a 2.269 18.152
Glutamic acid (g) 3.657 0.025 0.004 0.032 n/a n/a n/a n/a n/a 3.718 29.744
Glycine (g) 1.646 0.003 0.001 0.004 n/a n/a n/a n/a n/a 1.654 13.232
Proline (g) 1.228 0.003 0.001 0.001 n/a n/a n/a n/a n/a 1.233 9.864
Serine (g) 0.891 0.003 0.001 0.002 n/a n/a n/a n/a n/a 0.897 7.176
Cholesterol (mg) 101.207 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 101.207 809.656
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.816 0.003 0.002 0.005 0.061 n/a n/a 0.0 0.0 5.886 47.088
Phytosterols (mg) n/a n/a 0.267 1.856 0.479 n/a n/a n/a n/a 2.602 20.816
Monounsaturated Fat (g) 8.42 0.001 0.001 0.001 0.025 n/a n/a 0.0 0.0 8.449 67.592
Polyunsaturated (g) 4.359 0.008 0.004 0.002 0.019 n/a n/a 0.0 0.0 4.392 35.136