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Raciónes: 8

Ingredientes

Cost per serving $0.04 view details
  • 8 x chicken breast tenders
  • 1 Tbsp. mustard
  • 11 1/2 ounce tube refrigerated cornbread twist dough
  • 2 Tbsp. ketchup

Direcciones

  1. Preheat the oven to 400F. Line baking sheet with aluminum foil and mist with non-stick cooking spray. Toss chicken in mustard to coat well. Lay on baking sheet. Bake 8 min.
  2. Cold.
  3. Unroll cornbread dough. Healthy pinch center seam together to create 8 long strips of dough. Spread ketchup on 1 side of each strip.
  4. Wrap dough around each chicken tender, ketchup side to chicken.
  5. Healthy pinch ends of dough to seal. Bake 11-13 min till chicken is done and dough browns.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 5g
Recipe makes 8 servings
Calories 5  
Calories from Fat 1 20%
Total Fat 0.09g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Potassium 17mg 0%
Total Carbs 1.04g 0%
Dietary Fiber 0.1g 0%
Sugars 0.87g 1%
Protein 0.15g 0%
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