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Receta Chicken Regal Parmesan - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken breasts
92.8g 		sherry
19.67g 		bread crumbs
9.0g 		salt
0.5g 		pepper
0.09g 		parmesan cheese
8.33g 		parsley
0.6g 		garlic
0.22g 		butter
14.13g 		Total Per Serving Total for Recipe
Protein (g) 19.35 0.04 1.2 0.0 0.01 3.21 0.02 0.01 0.12 23.96 287.52
Total Fat (g) 8.58 0.0 0.48 0.0 0.0 2.38 0.0 0.0 11.46 22.91 274.92
Carbohydrates (g) 0.0 2.69 6.48 0.0 0.06 0.34 0.04 0.07 0.01 9.68 116.16
Ash (g) 0.94 n/a 0.26 0.5 0.0 0.67 0.01 0.0 0.3 2.68 32.16
Calories (kcal) 159.616 31.467 35.55 0.0 0.223 35.917 0.217 0.324 101.276 364.589 4375.068
Starch (g) n/a n/a 5.37 n/a n/a n/a n/a n/a n/a 5.37 64.44
Sucrose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.01 n/a n/a n/a 0.18 2.16
Fructose (g) n/a n/a 0.22 n/a n/a 0.01 n/a n/a n/a 0.23 2.76
Lactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.17 n/a n/a 0.01 n/a n/a n/a 0.19 2.28
Alcohol (g) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 36.0
Water (g) 64.46 13.87 0.59 0.0 0.01 1.74 0.53 0.13 2.24 83.56 1002.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.56 0.0 0.0 0.08 0.01 0.0 0.01 2.18 26.16
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 10.208 1.573 16.47 0.12 0.382 92.417 0.83 0.394 3.39 125.784 1509.408
Iron (mg) 0.69 0.05 0.43 0.0 0.03 0.08 0.04 0.0 0.0 1.31 15.72
Magnesium (mg) 23.2 1.77 3.87 0.005 0.17 3.167 0.301 0.054 0.283 32.819 393.828
Phosphorus (mg) 161.472 1.77 14.85 0.0 0.151 60.75 0.349 0.333 3.39 243.065 2916.78
Potassium (mg) 204.16 18.093 17.64 0.04 1.102 10.417 3.333 0.872 3.39 259.047 3108.564
Sodium (mg) 58.464 1.77 65.88 193.79 0.039 127.417 0.337 0.037 81.36 529.093 6349.116
Zinc (mg) 0.74 0.01 0.13 0.0 0.0 0.32 0.01 0.0 0.01 1.23 14.76
Copper (mg) 0.037 0.01 0.023 0.0 0.001 0.02 0.001 0.001 0.0 0.093 1.116
Manganese (mg) 0.019 n/a 0.083 0.001 0.005 0.008 0.001 0.004 0.0 0.119 1.428
Selenium (mcg) 15.4 0.1 2.3 0.0 0.0 1.5 0.0 0.0 0.1 19.4 232.8
Vitamin A, IU (IU) 77.024 n/a 0.0 0.0 0.262 36.833 50.684 0.02 352.984 517.807 6213.684
Retinol (mcg) 22.272 0.0 0.0 0.0 0.0 9.75 0.0 0.0 94.779 126.801 1521.612
Vitamin A, RAE (mcg_RAE) 23.2 0.0 0.0 0.0 0.013 10.0 2.533 0.0 96.615 132.361 1588.332
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.137 2.583 30.408 0.011 22.318 55.456 665.472
Vitamin E (mg) 0.29 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.33 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.91 7.91 94.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.179 0.0 33.459 0.035 0.0 33.673 404.076
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.07 n/a 0.0 n/a 0.0 n/a 0.0 0.1 1.2
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.9 10.8
Thiamin (mg) 0.056 0.004 0.087 0.0 0.0 0.003 0.001 0.0 0.001 0.152 1.824
Riboflavin (mg) 0.084 0.004 0.036 0.0 0.0 0.041 0.001 0.0 0.004 0.17 2.04
Niacin (mg) 9.196 0.041 0.597 0.0 0.001 0.009 0.008 0.002 0.006 9.86 118.32
Pantothenic acid (mg) 0.742 n/a 0.05 0.0 n/a 0.028 0.002 0.001 0.016 0.839 10.068
Vitamin B-6 (mg) 0.492 0.0 0.011 0.0 0.0 0.004 0.001 0.003 0.0 0.51 6.12
Folate (mcg) 3.712 0.0 9.63 0.0 0.009 0.833 0.915 0.007 0.424 15.529 186.348
Vitamin B-12 (mcg) 0.32 0.0 0.03 0.0 0.0 0.19 0.0 0.0 0.02 0.56 6.72
Choline (mg) 62.3 1.0 1.3 0.0 0.0 1.3 0.1 0.1 2.7 68.6 823.2
Folic acid (mcg) 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 7.38 88.56
Tryptophan (g) 0.223 n/a 0.014 0.0 n/a 0.043 0.0 0.0 0.001 0.282 3.384
Threonine (g) 0.807 n/a 0.039 0.0 n/a 0.122 0.001 0.0 0.006 0.974 11.688
Isoleucine (g) 0.984 n/a 0.049 0.0 n/a 0.164 0.001 0.0 0.007 1.205 14.46
Leucine (g) 1.42 n/a 0.086 0.0 n/a 0.31 0.001 0.001 0.011 1.829 21.948
Lysine (g) 1.605 n/a 0.039 0.0 n/a 0.248 0.001 0.001 0.01 1.904 22.848
Methionine (g) 0.52 n/a 0.021 0.0 n/a 0.085 0.0 0.0 0.003 0.629 7.548
Cystine (g) 0.251 n/a 0.025 0.0 n/a 0.01 0.0 0.0 0.001 0.287 3.444
Phenylalanine (g) 0.761 n/a 0.059 0.0 n/a 0.173 0.001 0.0 0.006 1.001 12.012
Tyrosine (g) 0.631 n/a 0.036 0.0 n/a 0.194 0.0 0.0 0.006 0.868 10.416
Valine (g) 0.947 n/a 0.054 0.0 n/a 0.21 0.001 0.001 0.008 1.221 14.652
Arginine (g) 1.197 n/a 0.05 0.0 n/a 0.131 0.001 0.001 0.004 1.384 16.608
Histidine (g) 0.585 n/a 0.027 0.0 n/a 0.091 0.0 0.0 0.003 0.706 8.472
Alanine (g) 1.104 n/a 0.043 0.0 n/a 0.097 0.001 0.0 0.004 1.25 15.0
Aspartic acid (g) 1.726 n/a 0.069 0.0 n/a 0.223 0.002 0.001 0.008 2.029 24.348
Glutamic acid (g) 2.858 n/a 0.371 0.0 n/a 0.725 0.002 0.002 0.025 3.983 47.796
Glycine (g) 1.141 n/a 0.044 0.0 n/a 0.063 0.001 0.0 0.003 1.253 15.036
Proline (g) 0.882 n/a 0.123 0.0 n/a 0.385 0.001 0.0 0.011 1.403 16.836
Serine (g) 0.677 n/a 0.059 0.0 n/a 0.191 0.001 0.0 0.007 0.936 11.232
Cholesterol (mg) 59.392 0.0 0.0 0.0 0.0 7.333 0.0 0.0 30.369 97.094 1165.128
Trans Fat (g) 0.111 n/a n/a n/a n/a n/a n/a n/a n/a 0.111 1.332
Saturated Fat (g) 2.468 0.0 0.108 0.0 0.001 1.442 0.001 0.0 7.256 11.276 135.312
Phytosterols (mg) n/a n/a 0.72 0.0 0.081 n/a 0.03 n/a n/a 0.831 9.972
Monounsaturated Fat (g) 3.545 0.0 0.092 0.0 0.001 0.698 0.002 0.0 2.969 7.307 87.684
Polyunsaturated (g) 1.819 0.0 0.185 0.0 0.001 0.098 0.001 0.001 0.429 2.533 30.396