| 4 chicken breast halves, boned & skinned |
1/2 chicken breast |
$3.49 per pound
|
$0.67 |
| 1/2 c. minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1 tbsp. vegetable oil |
3/8 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 16 ounce. jar meatless spaghetti sauce |
2 oz |
n/a
|
|
| 1 1/4 c. water |
2 tablespoons |
n/a
|
|
| 1 green pepper, cut into short, thin strips |
1/8 pepper |
$2.19 per pound
|
$0.07 |
| 1/2 teaspoon crushed oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/2 teaspoon crushed basil |
0.06 teaspoon |
$2.59 per cup
|
$0.00 |
| 1 1/2 c. instant rice |
3 tablespoons |
$4.19 per 80 ounces
|
$0.06 |
| Total per Serving |
$0.84 |
| Total Recipe |
$6.73 |
Suggestions?