Receta Chicken & Rice Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken 123.35g	cream of celery soup 30.5g	cream of mushroom soup 30.3g	onion soup 0.75g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	22.94	0.4	0.49	0.06	n/a	23.89	238.9
Total Fat (g)	18.58	1.36	1.78	0.0	n/a	21.72	217.2
Carbohydrates (g)	0.0	2.14	2.04	0.49	n/a	4.67	46.7
Ash (g)	0.97	0.68	0.58	0.17	n/a	2.41	24.1
Calories (kcal)	265.207	21.96	25.755	2.198	n/a	315.119	3151.19
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	81.4	25.91	25.41	0.03	n/a	132.75	1327.5
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.41	0.44	0.03	n/a	0.89	8.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	n/a	0.2	2.0
Calcium (mg)	13.569	9.76	3.636	1.073	n/a	28.037	280.37
Iron (mg)	1.11	0.15	0.34	0.01	n/a	1.61	16.1
Magnesium (mg)	24.67	1.525	1.212	0.45	n/a	27.857	278.57
Phosphorus (mg)	181.327	9.15	7.878	1.583	n/a	199.938	1999.38
Potassium (mg)	233.135	29.89	18.786	5.408	n/a	287.219	2872.19
Sodium (mg)	86.346	208.925	195.435	60.233	n/a	550.939	5509.39
Zinc (mg)	1.62	0.04	0.06	0.01	n/a	1.72	17.2
Copper (mg)	0.062	0.034	0.045	0.003	n/a	0.143	1.43
Manganese (mg)	0.025	0.061	0.024	0.005	n/a	0.115	1.15
Selenium (mcg)	17.8	0.5	0.7	0.0	n/a	19.1	191.0
Vitamin A, IU (IU)	172.693	86.01	8.787	0.113	n/a	267.602	2676.02
Retinol (mcg)	50.574	2.745	2.424	0.0	n/a	55.743	557.43
Vitamin A, RAE (mcg_RAE)	51.808	6.71	2.424	0.008	n/a	60.949	609.49
Beta Carotene (mcg)	0.0	46.055	0.606	0.068	n/a	46.729	467.29
Vitamin E (mg)	0.37	0.42	0.25	0.0	n/a	1.04	10.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	47.275	0.303	0.203	n/a	47.781	477.81
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.1	0.0	0.0	n/a	2.1	21.0
Thiamin (mg)	0.074	0.006	0.012	0.002	n/a	0.094	0.94
Riboflavin (mg)	0.148	0.012	0.015	0.002	n/a	0.177	1.77
Niacin (mg)	8.388	0.082	0.127	0.011	n/a	8.609	86.09
Pantothenic acid (mg)	1.123	0.281	0.07	0.006	n/a	1.479	14.79
Vitamin B-6 (mg)	0.432	0.003	0.0	0.004	n/a	0.439	4.39
Folate (mcg)	7.401	0.61	0.606	0.0	n/a	8.617	86.17
Vitamin B-12 (mcg)	0.38	0.01	0.0	0.0	n/a	0.39	3.9
Choline (mg)	73.6	2.7	2.9	0.2	n/a	79.5	795.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.259	0.006	0.006	n/a	n/a	0.271	2.71
Threonine (g)	0.95	0.015	0.018	n/a	n/a	0.983	9.83
Isoleucine (g)	1.135	0.018	0.024	n/a	n/a	1.177	11.77
Leucine (g)	1.665	0.031	0.039	n/a	n/a	1.735	17.35
Lysine (g)	1.863	0.018	0.027	n/a	n/a	1.908	19.08
Methionine (g)	0.604	0.006	0.009	n/a	n/a	0.62	6.2
Cystine (g)	0.308	0.006	0.006	n/a	n/a	0.321	3.21
Phenylalanine (g)	0.888	0.018	0.021	n/a	n/a	0.928	9.28
Tyrosine (g)	0.74	0.012	0.018	n/a	n/a	0.77	7.7
Valine (g)	1.11	0.021	0.027	n/a	n/a	1.159	11.59
Arginine (g)	1.443	0.015	0.021	n/a	n/a	1.48	14.8
Histidine (g)	0.666	0.009	0.012	n/a	n/a	0.687	6.87
Alanine (g)	1.345	0.015	0.018	n/a	n/a	1.378	13.78
Aspartic acid (g)	2.048	0.027	0.033	n/a	n/a	2.108	21.08
Glutamic acid (g)	3.343	0.095	0.112	n/a	n/a	3.549	35.49
Glycine (g)	1.505	0.012	0.015	n/a	n/a	1.532	15.32
Proline (g)	1.123	0.034	0.042	n/a	n/a	1.198	11.98
Serine (g)	0.814	0.018	0.024	n/a	n/a	0.857	8.57
Cholesterol (mg)	92.514	3.355	0.0	0.0	n/a	95.869	958.69
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.316	0.342	0.418	0.001	n/a	6.077	60.77
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	7.697	0.314	0.336	0.001	n/a	8.348	83.48
Polyunsaturated (g)	3.984	0.61	0.433	0.001	n/a	5.029	50.29