Receta Chicken Rice Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rice 19.27g	cream of celery soup 25.42g	cream of mushroom soup 25.25g	cream of chicken soup 25.42g	milk 19.06g	peas 23.67g	fryer 102.79g	butter 0.21g	Total Per Serving	Total for Recipe
Protein (g)	1.37	0.34	0.41	0.6	0.64	1.24	19.12	0.0	23.72	284.64
Total Fat (g)	0.13	1.13	1.49	1.47	0.18	0.09	15.48	0.17	20.14	241.68
Carbohydrates (g)	15.41	1.79	1.7	1.82	0.95	3.22	0.0	0.0	24.89	298.68
Ash (g)	0.12	0.57	0.49	0.5	0.14	0.18	0.81	0.0	2.82	33.84
Calories (kcal)	70.339	18.3	21.463	22.875	8.006	18.223	221.006	1.494	381.705	4580.46
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.99	n/a	n/a	0.99	11.88
Sucrose (g)	0.02	n/a	n/a	n/a	0.0	1.09	n/a	n/a	1.1	13.2
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.24
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.06	n/a	n/a	0.06	0.72
Lactose (g)	0.0	n/a	n/a	n/a	0.99	0.0	n/a	n/a	0.99	11.88
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.24	21.59	21.17	21.03	17.14	18.93	67.83	0.03	169.97	2039.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.34	0.37	0.14	0.99	1.18	0.0	0.0	3.05	36.6
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.0	0.0	0.0	1.1	0.0	0.0	1.5	18.0
Calcium (mg)	5.396	8.133	3.03	3.558	22.684	5.207	11.307	0.05	59.366	712.392
Iron (mg)	0.83	0.13	0.28	0.27	0.01	0.36	0.93	0.0	2.8	33.6
Magnesium (mg)	4.818	1.271	1.01	1.017	2.097	6.153	20.559	0.004	36.928	443.136
Phosphorus (mg)	22.161	7.625	6.565	7.879	18.109	19.407	151.106	0.05	232.903	2794.836
Potassium (mg)	22.161	24.908	15.655	12.454	28.594	36.21	194.279	0.05	334.312	4011.744
Sodium (mg)	0.964	174.104	162.863	166.479	8.388	25.56	71.955	1.2	611.512	7338.144
Zinc (mg)	0.21	0.03	0.05	0.07	0.08	0.19	1.35	0.0	1.99	23.88
Copper (mg)	0.042	0.028	0.038	0.033	0.002	0.028	0.051	0.0	0.223	2.676
Manganese (mg)	0.21	0.051	0.02	0.018	0.0	0.08	0.021	0.0	0.4	4.8
Selenium (mcg)	2.9	0.5	0.6	0.5	0.6	0.4	14.8	0.0	20.3	243.6
Vitamin A, IU (IU)	0.0	71.675	7.323	46.258	37.363	487.06	143.911	5.206	798.795	9585.54
Retinol (mcg)	0.0	2.288	2.02	10.421	11.056	0.0	42.145	1.398	69.328	831.936
Vitamin A, RAE (mcg_RAE)	0.0	5.592	2.02	10.929	11.056	24.377	43.173	1.425	98.572	1182.864
Beta Carotene (mcg)	0.0	38.379	0.505	7.117	0.381	289.917	0.0	0.329	336.628	4039.536
Vitamin E (mg)	0.02	0.35	0.2	0.14	0.0	0.0	0.31	0.0	1.04	12.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	9.913	n/a	n/a	0.117	10.029	120.348
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	39.396	0.253	0.254	0.0	556.64	0.0	0.0	596.543	7158.516
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.18	n/a	0.0	0.18	2.16
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	4.3	1.6	0.0	6.0	72.0
Thiamin (mg)	0.112	0.005	0.01	0.003	0.004	0.062	0.062	0.0	0.257	3.084
Riboflavin (mg)	0.01	0.01	0.013	0.013	0.036	0.024	0.123	0.0	0.228	2.736
Niacin (mg)	0.807	0.069	0.106	0.099	0.017	0.407	6.99	0.0	8.496	101.952
Pantothenic acid (mg)	0.195	0.234	0.058	0.048	0.069	0.13	0.935	0.0	1.669	20.028
Vitamin B-6 (mg)	0.031	0.003	0.0	0.0	0.008	0.019	0.36	0.0	0.42	5.04
Folate (mcg)	44.516	0.508	0.505	0.508	0.953	12.543	6.168	0.006	65.708	788.496
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.08	0.0	0.32	0.0	0.41	4.92
Choline (mg)	1.1	2.3	2.4	2.6	3.4	6.4	61.4	0.0	79.6	955.2
Folic acid (mcg)	42.974	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.974	515.688
Tryptophan (g)	0.015	0.005	0.005	0.008	0.008	0.009	0.216	0.0	0.266	3.192
Threonine (g)	0.05	0.013	0.015	0.025	0.017	0.047	0.792	0.0	0.959	11.508
Isoleucine (g)	0.06	0.015	0.02	0.036	0.036	0.045	0.946	0.0	1.158	13.896
Leucine (g)	0.114	0.025	0.033	0.053	0.072	0.073	1.388	0.0	1.759	21.108
Lysine (g)	0.05	0.015	0.023	0.043	0.055	0.073	1.552	0.0	1.812	21.744
Methionine (g)	0.033	0.005	0.008	0.015	0.015	0.019	0.504	0.0	0.599	7.188
Cystine (g)	0.029	0.005	0.005	0.01	0.023	0.007	0.257	0.0	0.336	4.032
Phenylalanine (g)	0.073	0.015	0.018	0.031	0.032	0.045	0.74	0.0	0.954	11.448
Tyrosine (g)	0.046	0.01	0.015	0.023	0.027	0.026	0.617	0.0	0.764	9.168
Valine (g)	0.085	0.018	0.023	0.036	0.042	0.054	0.925	0.0	1.183	14.196
Arginine (g)	0.114	0.013	0.018	0.033	0.019	0.097	1.203	0.0	1.496	17.952
Histidine (g)	0.033	0.008	0.01	0.018	0.015	0.024	0.555	0.0	0.662	7.944
Alanine (g)	0.079	0.013	0.015	0.031	0.021	0.054	1.12	0.0	1.333	15.996
Aspartic acid (g)	0.129	0.023	0.028	0.048	0.059	0.114	1.706	0.0	2.107	25.284
Glutamic acid (g)	0.268	0.079	0.093	0.158	0.149	0.168	2.786	0.0	3.7	44.4
Glycine (g)	0.064	0.01	0.013	0.028	0.011	0.043	1.254	0.0	1.423	17.076
Proline (g)	0.066	0.028	0.035	0.053	0.069	0.04	0.935	0.0	1.227	14.724
Serine (g)	0.073	0.015	0.02	0.031	0.04	0.04	0.678	0.0	0.898	10.776
Cholesterol (mg)	0.0	2.796	0.0	2.033	0.953	0.0	77.095	0.448	83.325	999.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.035	0.285	0.348	0.407	0.12	0.017	4.43	0.107	5.749	68.988
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.04	0.262	0.28	0.521	0.053	0.007	6.414	0.044	7.622	91.464
Polyunsaturated (g)	0.035	0.508	0.361	0.267	0.008	0.043	3.32	0.006	4.548	54.576