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Raciónes: 12

Ingredientes

Cost per serving $0.87 view details
  • 1 1/4 c. rice
  • 1 can cream of celery soup
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1/2 can lowfat milk (soup can)
  • 1 box frzn peas or possibly frzn green beans
  • 1 fryer (salted and peppered), cut up
  • 1/2 cube butter

Direcciones

  1. Mix the rice, soups, lowfat milk and frzn peas together well in a 13x9 inch baking dish. Lay the pcs of chicken on top of the mix. Heat butter and pour over the chicken. Bake at 350 degrees for 1 1/2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 12 servings
Calories 382  
Calories from Fat 181 47%
Total Fat 20.14g 25%
Saturated Fat 5.75g 23%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 612mg 26%
Potassium 334mg 10%
Total Carbs 24.89g 7%
Dietary Fiber 1.5g 5%
Sugars 3.05g 2%
Protein 23.72g 38%
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