Receta Chicken Rice & Spice Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
0.65g 		rice
15.42g 		tomatoes
15.83g 		mushrooms
11.0g 		celery
7.49g 		onion
6.0g 		water
4.94g 		sausage
28.35g 		basil
0.02g 		salt
0.25g 		pepper
0.04g 		garlic
0.03g 		broiler chicken
70.68g 		oil
1.13g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 1.1 0.12 0.21 0.05 0.07 0.0 4.28 0.0 0.0 0.0 0.0 13.15 0.0 n/a 19.05 228.6
Total Fat (g) 0.01 0.1 0.02 0.03 0.01 0.01 0.0 7.52 0.0 0.0 0.0 0.0 10.65 1.13 n/a 19.48 233.76
Carbohydrates (g) 0.5 12.33 0.63 0.56 0.22 0.56 0.0 0.0 0.0 0.0 0.03 0.02 0.0 0.0 n/a 14.85 178.2
Ash (g) 0.0 0.1 0.13 0.18 0.06 0.02 0.0 0.64 0.0 0.25 0.0 0.0 0.56 0.0 n/a 1.95 23.4
Calories (kcal) 2.369 56.271 2.692 2.75 1.199 2.4 0.0 86.184 0.005 0.0 0.113 0.097 151.971 10.019 n/a 316.069 3792.828
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a 0.01 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.0 0.17 n/a 0.04 0.12 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.34 4.08
Fructose (g) n/a 0.0 0.2 n/a 0.04 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.32 3.84
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.08 1.79 14.93 10.02 7.15 5.35 4.93 15.94 0.02 0.0 0.0 0.0 46.64 0.0 n/a 106.85 1282.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.38 0.21 0.14 0.25 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.01 12.12
Galactose (g) n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.2 0.2 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 10.8
Calcium (mg) 0.098 4.317 4.908 1.21 2.996 1.38 0.148 2.552 0.042 0.06 0.193 0.023 7.775 0.0 n/a 25.702 308.424
Iron (mg) 0.03 0.66 0.15 0.09 0.01 0.01 0.0 0.31 0.0 0.0 0.01 0.0 0.64 0.0 n/a 1.93 23.16
Magnesium (mg) 0.143 3.854 1.742 1.65 0.824 0.6 0.049 3.969 0.015 0.003 0.086 0.017 14.137 0.0 n/a 27.088 325.056
Phosphorus (mg) 0.703 17.729 3.008 7.26 1.798 1.74 0.0 38.273 0.013 0.0 0.076 0.122 103.906 0.0 n/a 174.628 2095.536
Potassium (mg) 0.696 17.729 29.767 14.19 19.476 8.76 0.0 70.308 0.069 0.02 0.556 0.321 133.593 0.0 n/a 295.486 3545.832
Sodium (mg) 0.013 0.771 22.642 46.75 5.993 0.24 0.198 180.306 0.001 96.895 0.019 0.008 49.479 0.0 n/a 403.314 4839.768
Zinc (mg) 0.0 0.17 0.02 0.08 0.01 0.01 0.0 0.62 0.0 0.0 0.0 0.0 0.93 0.0 n/a 1.84 22.08
Copper (mg) 0.001 0.034 0.011 0.026 0.003 0.002 0.0 0.02 0.0 0.0 0.0 0.0 0.035 0.0 n/a 0.134 1.608
Manganese (mg) 0.004 0.168 0.013 0.01 0.007 0.008 0.0 0.003 0.0 0.0 0.002 0.0 0.014 n/a n/a 0.23 2.76
Selenium (mcg) 0.2 2.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 n/a 13.3 159.6
Vitamin A, IU (IU) 0.0 0.0 18.525 0.0 33.634 0.12 0.0 21.263 1.238 0.0 0.132 0.0 98.958 0.0 n/a 173.869 2086.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.119 0.0 0.0 0.0 0.0 28.981 0.0 n/a 32.099 385.188
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.95 0.0 1.648 0.0 0.0 3.686 0.062 0.0 0.007 0.0 29.687 0.0 n/a 36.039 432.468
Beta Carotene (mcg) 0.0 0.0 11.083 0.0 20.225 0.06 0.0 3.119 0.737 0.0 0.069 0.0 0.0 0.0 n/a 35.293 423.516
Vitamin E (mg) 0.0 0.02 0.11 0.0 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.21 0.1 n/a 0.52 6.24
Vitamin D (IU) n/a n/a n/a 2.31 n/a n/a 0.0 14.742 n/a n/a n/a n/a n/a n/a n/a 17.052 204.624
Lycopene (mcg) 0.0 0.0 438.108 0.0 0.0 0.0 0.0 3.119 0.0 0.0 0.003 0.0 0.0 0.0 n/a 441.229 5294.748
Lutein + zeaxanthin (mcg) 0.117 0.0 13.617 0.0 21.199 0.24 0.0 0.0 1.326 0.0 0.091 0.0 0.0 0.0 n/a 36.589 439.068
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.2 0.4 0.0 0.2 0.0 0.0 0.0 0.0 1.1 0.0 n/a 3.5 42.0
Thiamin (mg) 0.005 0.089 0.008 0.01 0.001 0.003 0.0 0.079 0.0 0.0 0.0 0.0 0.042 0.0 n/a 0.239 2.868
Riboflavin (mg) 0.003 0.008 0.01 0.002 0.004 0.002 0.0 0.034 0.0 0.0 0.0 0.0 0.085 0.0 n/a 0.148 1.776
Niacin (mg) 0.038 0.646 0.112 0.175 0.024 0.007 0.0 1.332 0.0 0.0 0.001 0.0 4.807 0.0 n/a 7.143 85.716
Pantothenic acid (mg) 0.003 0.156 0.019 0.089 0.019 0.007 0.0 0.19 0.0 0.0 n/a n/a 0.643 0.0 n/a 1.126 13.512
Vitamin B-6 (mg) 0.0 0.025 0.017 0.007 0.005 0.007 0.0 0.088 0.0 0.0 0.0 0.001 0.247 0.0 n/a 0.398 4.776
Folate (mcg) 1.191 35.613 1.267 1.32 2.697 1.14 0.0 0.284 0.016 0.0 0.004 0.001 4.241 0.0 n/a 47.772 573.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.22 0.0 n/a 0.46 5.52
Choline (mg) 0.1 0.9 1.1 2.2 0.5 0.4 0.0 15.0 0.0 0.0 0.0 0.0 42.2 n/a n/a 62.3 747.6
Folic acid (mcg) 1.002 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.381 424.572
Tryptophan (g) 0.001 0.012 0.002 0.002 0.001 0.001 n/a 0.031 0.0 0.0 n/a 0.0 0.148 0.0 n/a 0.198 2.376
Threonine (g) 0.002 0.04 0.006 0.008 0.001 0.001 n/a 0.17 0.0 0.0 n/a 0.0 0.544 0.0 n/a 0.773 9.276
Isoleucine (g) 0.002 0.048 0.003 0.006 0.001 0.001 n/a 0.179 0.0 0.0 n/a 0.0 0.65 0.0 n/a 0.89 10.68
Leucine (g) 0.005 0.091 0.005 0.008 0.002 0.002 n/a 0.306 0.0 0.0 n/a 0.0 0.954 0.0 n/a 1.373 16.476
Lysine (g) 0.001 0.04 0.005 0.008 0.002 0.002 n/a 0.337 0.0 0.0 n/a 0.0 1.067 0.0 n/a 1.464 17.568
Methionine (g) 0.001 0.026 0.002 0.002 0.001 0.0 n/a 0.088 0.0 0.0 n/a 0.0 0.346 0.0 n/a 0.466 5.592
Cystine (g) 0.001 0.023 0.002 0.001 0.0 0.0 n/a 0.045 0.0 0.0 n/a 0.0 0.177 0.0 n/a 0.249 2.988
Phenylalanine (g) 0.003 0.059 0.005 0.006 0.001 0.002 n/a 0.153 0.0 0.0 n/a 0.0 0.509 0.0 n/a 0.738 8.856
Tyrosine (g) 0.002 0.037 0.003 0.003 0.001 0.001 n/a 0.116 0.0 0.0 n/a 0.0 0.424 0.0 n/a 0.587 7.044
Valine (g) 0.003 0.068 0.003 0.015 0.002 0.001 n/a 0.198 0.0 0.0 n/a 0.0 0.636 0.0 n/a 0.927 11.124
Arginine (g) 0.003 0.091 0.003 0.006 0.001 0.006 n/a 0.252 0.0 0.0 n/a 0.0 0.827 0.0 n/a 1.19 14.28
Histidine (g) 0.001 0.026 0.003 0.003 0.001 0.001 n/a 0.156 0.0 0.0 n/a 0.0 0.382 0.0 n/a 0.573 6.876
Alanine (g) 0.002 0.063 0.005 0.013 0.001 0.001 n/a 0.255 0.0 0.0 n/a 0.0 0.77 0.0 n/a 1.112 13.344
Aspartic acid (g) 0.003 0.103 0.025 0.013 0.009 0.005 n/a 0.371 0.0 0.0 n/a 0.0 1.173 0.0 n/a 1.704 20.448
Glutamic acid (g) 0.023 0.214 0.076 0.023 0.007 0.016 n/a 0.627 0.0 0.0 n/a 0.001 1.916 0.0 n/a 2.901 34.812
Glycine (g) 0.002 0.051 0.003 0.007 0.001 0.002 n/a 0.264 0.0 0.0 n/a 0.0 0.862 0.0 n/a 1.193 14.316
Proline (g) 0.008 0.052 0.003 0.006 0.001 0.001 n/a 0.196 0.0 0.0 n/a 0.0 0.643 0.0 n/a 0.91 10.92
Serine (g) 0.003 0.059 0.005 0.007 0.001 0.001 n/a 0.162 0.0 0.0 n/a 0.0 0.467 0.0 n/a 0.704 8.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.412 0.0 0.0 0.0 0.0 53.013 0.0 n/a 73.425 881.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.029 n/a 0.089 1.068
Saturated Fat (g) 0.001 0.028 0.003 0.003 0.003 0.002 0.0 2.495 0.0 0.0 0.0 0.0 3.046 0.084 n/a 5.667 68.004
Phytosterols (mg) n/a n/a n/a n/a 0.449 0.9 n/a n/a n/a 0.0 0.041 0.002 n/a 2.833 n/a 4.226 50.712
Monounsaturated Fat (g) 0.001 0.032 0.003 0.001 0.002 0.001 0.0 3.348 0.0 0.0 0.0 0.0 4.411 0.258 n/a 8.057 96.684
Polyunsaturated (g) 0.003 0.028 0.008 0.013 0.006 0.001 0.0 1.009 0.0 0.0 0.0 0.0 2.283 0.738 n/a 4.09 49.08