Receta Chicken Rice Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	onion 13.5g	garlic 0.52g	parsley 1.08g	tomatoes 48.0g	rice 9.25g	chicken broth 94.64g	marjoram 0.02g	pepper 0.0g	salt 0.0g	chicken 123.35g	Total Per Serving	Total for Recipe
Protein (g)	0.15	0.03	0.03	0.37	0.66	0.95	0.0	n/a	n/a	22.94	25.14	251.4
Total Fat (g)	0.01	0.0	0.01	0.06	0.06	0.09	0.0	n/a	n/a	18.58	18.82	188.2
Carbohydrates (g)	1.26	0.17	0.07	1.92	7.4	0.38	0.01	n/a	n/a	0.0	11.21	112.1
Ash (g)	0.05	0.01	0.02	0.39	0.06	0.66	0.0	n/a	n/a	0.97	2.17	21.7
Calories (kcal)	5.4	0.778	0.39	8.16	33.763	6.624	0.041	n/a	n/a	265.207	320.362	3203.62
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.13	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.15	1.5
Glucose (dextrose) (g)	0.27	n/a	n/a	0.53	0.0	n/a	n/a	n/a	n/a	n/a	0.8	8.0
Fructose (g)	0.17	n/a	n/a	0.61	0.0	n/a	n/a	n/a	n/a	n/a	0.79	7.9
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	12.03	0.31	0.95	45.25	1.07	92.55	0.0	n/a	n/a	81.4	233.57	2335.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.57	0.01	0.01	1.14	0.01	0.0	0.0	n/a	n/a	0.0	1.74	17.4
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.5	0.1	0.4	0.0	n/a	n/a	0.0	1.3	13.0
Calcium (mg)	3.105	0.945	1.495	14.88	2.59	5.678	0.299	n/a	n/a	13.569	42.56	425.6
Iron (mg)	0.03	0.01	0.07	0.47	0.4	0.19	0.01	n/a	n/a	1.11	2.28	22.8
Magnesium (mg)	1.35	0.131	0.542	5.28	2.313	0.946	0.052	n/a	n/a	24.67	35.283	352.83
Phosphorus (mg)	3.915	0.799	0.628	9.12	10.638	12.303	0.046	n/a	n/a	181.327	218.775	2187.75
Potassium (mg)	19.71	2.093	6.0	90.24	10.638	75.708	0.228	n/a	n/a	233.135	437.752	4377.52
Sodium (mg)	0.54	0.089	0.606	68.64	0.463	149.523	0.012	n/a	n/a	86.346	306.219	3062.19
Zinc (mg)	0.02	0.01	0.01	0.07	0.1	0.07	0.0	n/a	n/a	1.62	1.89	18.9
Copper (mg)	0.005	0.002	0.002	0.034	0.02	0.028	0.0	n/a	n/a	0.062	0.153	1.53
Manganese (mg)	0.018	0.009	0.002	0.038	0.101	0.047	0.001	n/a	n/a	0.025	0.24	2.4
Selenium (mcg)	0.1	0.1	0.0	0.0	1.4	0.0	0.0	n/a	n/a	17.8	19.4	194.0
Vitamin A, IU (IU)	0.27	0.047	91.232	56.16	0.0	0.0	1.21	n/a	n/a	172.693	321.612	3216.12
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	50.574	50.574	505.74
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.559	2.88	0.0	0.0	0.06	n/a	n/a	51.808	59.308	593.08
Beta Carotene (mcg)	0.135	0.026	54.735	33.6	0.0	0.0	0.721	n/a	n/a	0.0	89.217	892.17
Vitamin E (mg)	0.0	0.0	0.01	0.33	0.01	0.0	0.0	n/a	n/a	0.37	0.72	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1328.16	0.0	0.0	0.0	n/a	n/a	0.0	1328.16	13281.6
Lutein + zeaxanthin (mcg)	0.54	0.084	60.226	41.28	0.0	0.0	0.129	n/a	n/a	0.0	102.258	1022.58
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.3
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.0	0.2	1.4	4.5	0.0	6.6	0.0	n/a	n/a	2.0	15.7	157.0
Thiamin (mg)	0.007	0.001	0.001	0.024	0.054	0.0	0.0	n/a	n/a	0.074	0.16	1.6
Riboflavin (mg)	0.004	0.001	0.001	0.029	0.005	0.009	0.0	n/a	n/a	0.148	0.197	1.97
Niacin (mg)	0.016	0.004	0.014	0.341	0.388	0.483	0.001	n/a	n/a	8.388	9.634	96.34
Pantothenic acid (mg)	0.016	0.003	0.004	0.058	0.093	0.009	n/a	n/a	n/a	1.123	1.307	13.07
Vitamin B-6 (mg)	0.016	0.006	0.001	0.053	0.015	0.009	0.0	n/a	n/a	0.432	0.533	5.33
Folate (mcg)	2.565	0.016	1.646	3.84	21.368	0.0	0.041	n/a	n/a	7.401	36.877	368.77
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.04	0.0	n/a	n/a	0.38	0.42	4.2
Choline (mg)	0.8	0.1	0.1	3.4	0.5	n/a	0.0	n/a	n/a	73.6	78.6	786.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	20.628	0.0	0.0	n/a	n/a	0.0	20.628	206.28
Tryptophan (g)	0.001	0.0	0.001	0.005	0.007	n/a	n/a	n/a	n/a	0.259	0.273	2.73
Threonine (g)	0.003	0.001	0.001	0.019	0.024	n/a	n/a	n/a	n/a	0.95	0.998	9.98
Isoleucine (g)	0.001	0.001	0.001	0.01	0.029	n/a	n/a	n/a	n/a	1.135	1.177	11.77
Leucine (g)	0.004	0.002	0.002	0.014	0.055	n/a	n/a	n/a	n/a	1.665	1.742	17.42
Lysine (g)	0.005	0.001	0.002	0.014	0.024	n/a	n/a	n/a	n/a	1.863	1.91	19.1
Methionine (g)	0.0	0.0	0.0	0.005	0.016	n/a	n/a	n/a	n/a	0.604	0.626	6.26
Cystine (g)	0.0	0.0	0.0	0.005	0.014	n/a	n/a	n/a	n/a	0.308	0.328	3.28
Phenylalanine (g)	0.004	0.001	0.002	0.014	0.035	n/a	n/a	n/a	n/a	0.888	0.944	9.44
Tyrosine (g)	0.001	0.0	0.001	0.01	0.022	n/a	n/a	n/a	n/a	0.74	0.775	7.75
Valine (g)	0.003	0.002	0.002	0.01	0.041	n/a	n/a	n/a	n/a	1.11	1.167	11.67
Arginine (g)	0.014	0.003	0.001	0.01	0.055	n/a	n/a	n/a	n/a	1.443	1.525	15.25
Histidine (g)	0.001	0.001	0.001	0.01	0.016	n/a	n/a	n/a	n/a	0.666	0.694	6.94
Alanine (g)	0.003	0.001	0.002	0.014	0.038	n/a	n/a	n/a	n/a	1.345	1.402	14.02
Aspartic acid (g)	0.012	0.003	0.003	0.077	0.062	n/a	n/a	n/a	n/a	2.048	2.204	22.04
Glutamic acid (g)	0.035	0.004	0.003	0.23	0.129	n/a	n/a	n/a	n/a	3.343	3.744	37.44
Glycine (g)	0.004	0.001	0.002	0.01	0.031	n/a	n/a	n/a	n/a	1.505	1.552	15.52
Proline (g)	0.001	0.001	0.002	0.01	0.031	n/a	n/a	n/a	n/a	1.123	1.168	11.68
Serine (g)	0.003	0.001	0.002	0.014	0.035	n/a	n/a	n/a	n/a	0.814	0.869	8.69
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	92.514	92.514	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.0	0.001	0.01	0.017	0.028	0.0	n/a	n/a	5.316	5.378	53.78
Phytosterols (mg)	2.025	n/a	0.054	n/a	n/a	n/a	0.009	n/a	n/a	n/a	2.088	20.88
Monounsaturated Fat (g)	0.001	0.0	0.003	0.01	0.019	0.047	0.0	n/a	n/a	7.697	7.778	77.78
Polyunsaturated (g)	0.003	0.001	0.001	0.024	0.017	0.019	0.001	n/a	n/a	3.984	4.05	40.5