Receta Chicken Roast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
123.35g 		onion soup
47.25g 		water
44.44g 		Total Per Serving Total for Recipe
Protein (g) 22.94 0.75 0.0 23.69 236.9
Total Fat (g) 18.58 0.56 0.0 19.14 191.4
Carbohydrates (g) 0.0 2.25 0.0 2.25 22.5
Ash (g) 0.97 0.69 0.04 1.71 17.1
Calories (kcal) 265.207 17.01 0.0 282.217 2822.17
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 81.4 43.0 44.39 168.79 1687.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.5 0.0 1.5 15.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 4.0
Calcium (mg) 13.569 0.945 1.333 15.847 158.47
Iron (mg) 1.11 0.0 0.0 1.11 11.1
Magnesium (mg) 24.67 n/a 0.444 25.115 251.15
Phosphorus (mg) 181.327 n/a 0.0 181.327 1813.27
Potassium (mg) 233.135 n/a 0.0 233.135 2331.35
Sodium (mg) 86.346 337.365 1.778 425.489 4254.89
Zinc (mg) 1.62 n/a 0.0 1.62 16.2
Copper (mg) 0.062 n/a 0.004 0.066 0.66
Manganese (mg) 0.025 n/a 0.0 0.025 0.25
Selenium (mcg) 17.8 n/a 0.0 17.8 178.0
Vitamin A, IU (IU) 172.693 0.0 0.0 172.693 1726.93
Retinol (mcg) 50.574 n/a 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 n/a 0.0 51.808 518.08
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.37 n/a 0.0 0.37 3.7
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.074 n/a 0.0 0.074 0.74
Riboflavin (mg) 0.148 n/a 0.0 0.148 1.48
Niacin (mg) 8.388 n/a 0.0 8.388 83.88
Pantothenic acid (mg) 1.123 n/a 0.0 1.123 11.23
Vitamin B-6 (mg) 0.432 n/a 0.0 0.432 4.32
Folate (mcg) 7.401 n/a 0.0 7.401 74.01
Vitamin B-12 (mcg) 0.38 n/a 0.0 0.38 3.8
Choline (mg) 73.6 n/a 0.0 73.6 736.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.259 n/a n/a 0.259 2.59
Threonine (g) 0.95 n/a n/a 0.95 9.5
Isoleucine (g) 1.135 n/a n/a 1.135 11.35
Leucine (g) 1.665 n/a n/a 1.665 16.65
Lysine (g) 1.863 n/a n/a 1.863 18.63
Methionine (g) 0.604 n/a n/a 0.604 6.04
Cystine (g) 0.308 n/a n/a 0.308 3.08
Phenylalanine (g) 0.888 n/a n/a 0.888 8.88
Tyrosine (g) 0.74 n/a n/a 0.74 7.4
Valine (g) 1.11 n/a n/a 1.11 11.1
Arginine (g) 1.443 n/a n/a 1.443 14.43
Histidine (g) 0.666 n/a n/a 0.666 6.66
Alanine (g) 1.345 n/a n/a 1.345 13.45
Aspartic acid (g) 2.048 n/a n/a 2.048 20.48
Glutamic acid (g) 3.343 n/a n/a 3.343 33.43
Glycine (g) 1.505 n/a n/a 1.505 15.05
Proline (g) 1.123 n/a n/a 1.123 11.23
Serine (g) 0.814 n/a n/a 0.814 8.14
Cholesterol (mg) 92.514 1.89 0.0 94.404 944.04
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.316 0.373 0.0 5.69 56.9
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.697 n/a 0.0 7.697 76.97
Polyunsaturated (g) 3.984 n/a 0.0 3.984 39.84