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Ingredientes

  • Prep time: 10 mins
  • Cook time: 7 mins
  • Total time: 17 mins
  • 1 Pound Chicken Breasts (about two breasts)
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 Teaspoon Cherry Chipotle Rub
  • ½ Teaspoon Sea Salt
  • 4 Cups Speckled Romaine, cut into ¼ inch strips (one small head)
  • 4 Cups Arugula
  • 4 cups Frisee (curly Endive) Cut Into Bite-sized Manageable Pieces
  • 2 Cups Black Grapes, halved
  • 1 Cup Walnuts, chopped
  • 4 Ounces Herbed Feta Cheese
  • ⅓ Cup Extra Virgin Olive Oil
  • ¼ Cup Balsamic Vinegar
  • ¼ Teaspoon Freshly Cracked Black Pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 834g
Calories 1357  
Calories from Fat 716 53%
Total Fat 82.2g 103%
Saturated Fat 14.94g 60%
Trans Fat 0.44g  
Cholesterol 232mg 77%
Sodium 1426mg 59%
Potassium 1840mg 53%
Total Carbs 72.65g 19%
Dietary Fiber 7.0g 23%
Sugars 56.77g 38%
Protein 87.37g 140%
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