Receta Chicken Satay - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 100.0g	garlic 1.85g	soy sauce 2.65g	milk 63.0g	sesame oil 3.4g	pepper 0.0g	peanuts 7.0g	Total Per Serving	Total for Recipe
Protein (g)	20.85	0.12	0.17	4.29	0.0	n/a	1.12	26.55	106.2
Total Fat (g)	9.25	0.01	0.0	4.76	3.4	n/a	2.85	20.27	81.08
Carbohydrates (g)	0.0	0.61	0.2	6.33	0.0	n/a	2.6	9.74	38.96
Ash (g)	1.01	0.03	0.41	0.98	0.0	n/a	n/a	2.42	9.68
Calories (kcal)	172.0	2.755	1.405	84.42	30.056	n/a	38.99	329.625	1318.5
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	69.46	1.08	1.88	46.65	0.0	n/a	0.25	119.31	477.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.05	6.33	0.0	n/a	1.35	7.74	30.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.5	0.5	2.0
Calcium (mg)	11.0	3.346	0.504	164.43	0.0	n/a	15.96	195.24	780.96
Iron (mg)	0.74	0.03	0.05	0.12	0.0	n/a	0.19	1.13	4.52
Magnesium (mg)	25.0	0.462	1.14	15.12	0.0	n/a	9.03	50.752	203.008
Phosphorus (mg)	174.0	2.829	3.313	127.89	0.0	n/a	19.39	327.421	1309.684
Potassium (mg)	220.0	7.413	5.751	190.89	0.0	n/a	46.48	470.534	1882.136
Sodium (mg)	63.0	0.314	149.381	66.78	0.0	n/a	4.55	284.025	1136.1
Zinc (mg)	0.8	0.02	0.01	0.49	0.0	n/a	0.24	1.56	6.24
Copper (mg)	0.04	0.006	0.003	0.013	0.0	n/a	0.047	0.108	0.432
Manganese (mg)	0.02	0.031	0.011	0.006	n/a	n/a	n/a	0.068	0.272
Selenium (mcg)	16.6	0.3	0.0	1.4	0.0	n/a	0.4	18.7	74.8
Vitamin A, IU (IU)	83.0	0.166	0.0	146.79	0.0	n/a	n/a	229.956	919.824
Retinol (mcg)	24.0	0.0	0.0	40.32	0.0	n/a	0.0	64.32	257.28
Vitamin A, RAE (mcg_RAE)	25.0	0.0	0.0	40.95	0.0	n/a	0.0	65.95	263.8
Beta Carotene (mcg)	0.0	0.092	0.0	7.56	0.0	n/a	0.28	7.932	31.728
Vitamin E (mg)	0.31	0.0	0.0	0.09	0.05	n/a	0.63	1.08	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.296	0.0	0.0	0.0	n/a	0.0	0.296	1.184
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.0	1.2	0.0	n/a	0.0	1.8	7.2
Thiamin (mg)	0.06	0.004	0.001	0.032	0.0	n/a	0.018	0.114	0.456
Riboflavin (mg)	0.09	0.002	0.005	0.202	0.0	n/a	0.018	0.316	1.264
Niacin (mg)	9.91	0.013	0.058	0.12	0.0	n/a	0.312	10.412	41.648
Pantothenic acid (mg)	0.8	0.011	0.008	0.403	0.0	n/a	n/a	1.222	4.888
Vitamin B-6 (mg)	0.53	0.023	0.004	0.032	0.0	n/a	0.013	0.601	2.404
Folate (mcg)	4.0	0.055	0.371	5.04	0.0	n/a	5.46	14.926	59.704
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.1	0.0	n/a	0.01	0.45	1.8
Choline (mg)	67.1	0.4	0.5	20.0	0.0	n/a	2.5	90.5	362.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.24	0.001	0.002	0.063	0.0	n/a	n/a	0.307	1.228
Threonine (g)	0.87	0.003	0.007	0.195	0.0	n/a	n/a	1.075	4.3
Isoleucine (g)	1.06	0.004	0.008	0.258	0.0	n/a	n/a	1.33	5.32
Leucine (g)	1.53	0.006	0.013	0.422	0.0	n/a	n/a	1.971	7.884
Lysine (g)	1.73	0.005	0.01	0.34	0.0	n/a	n/a	2.085	8.34
Methionine (g)	0.56	0.001	0.002	0.107	0.0	n/a	n/a	0.671	2.684
Cystine (g)	0.27	0.001	0.003	0.038	0.0	n/a	n/a	0.312	1.248
Phenylalanine (g)	0.82	0.003	0.009	0.208	0.0	n/a	n/a	1.04	4.16
Tyrosine (g)	0.68	0.001	0.006	0.208	0.0	n/a	n/a	0.895	3.58
Valine (g)	1.02	0.005	0.008	0.29	0.0	n/a	n/a	1.323	5.292
Arginine (g)	1.29	0.012	0.011	0.158	0.0	n/a	n/a	1.471	5.884
Histidine (g)	0.63	0.002	0.004	0.12	0.0	n/a	n/a	0.756	3.024
Alanine (g)	1.19	0.002	0.007	0.151	0.0	n/a	n/a	1.351	5.404
Aspartic acid (g)	1.86	0.009	0.018	0.328	0.0	n/a	n/a	2.214	8.856
Glutamic acid (g)	3.08	0.015	0.039	0.901	0.0	n/a	n/a	4.035	16.14
Glycine (g)	1.23	0.004	0.007	0.088	0.0	n/a	n/a	1.329	5.316
Proline (g)	0.95	0.002	0.012	0.416	0.0	n/a	n/a	1.38	5.52
Serine (g)	0.73	0.004	0.01	0.233	0.0	n/a	n/a	0.976	3.904
Cholesterol (mg)	64.0	0.0	0.0	18.27	0.0	n/a	0.0	82.27	329.08
Trans Fat (g)	0.12	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Saturated Fat (g)	2.66	0.002	0.0	2.892	0.483	n/a	1.203	7.24	28.96
Phytosterols (mg)	n/a	n/a	n/a	n/a	29.41	n/a	n/a	29.41	117.64
Monounsaturated Fat (g)	3.82	0.0	0.0	1.474	1.35	n/a	1.009	7.654	30.616
Polyunsaturated (g)	1.96	0.005	0.001	0.158	1.418	n/a	0.494	4.034	16.136