Receta Chicken Sates With Dipping Sauces - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
69.6g |
water
59.25g |
soy sauce
7.95g |
sugar
1.6g |
garlic
1.31g |
chicken broth
118.3g |
peanuts
18.0g |
lemon juice
2.54g |
ginger
0.93g |
chili
0.33g |
garlic
1.31g |
salt
0.0g |
hoisin sauce
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 0.0 | 0.5 | 0.0 | 0.08 | 1.18 | 5.05 | 0.01 | 0.02 | 0.04 | 0.08 | n/a | n/a | 21.47 | 42.94 |
Total Fat (g) | 6.44 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 9.45 | 0.0 | 0.01 | 0.05 | 0.01 | n/a | n/a | 16.08 | 32.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.6 | 1.57 | 0.43 | 0.47 | 2.75 | 0.22 | 0.17 | 0.18 | 0.43 | n/a | n/a | 6.82 | 13.64 |
Ash (g) | 0.7 | 0.06 | 1.22 | 0.01 | 0.02 | 0.83 | n/a | 0.01 | 0.01 | 0.03 | 0.02 | n/a | n/a | 2.9 | 5.8 |
Calories (kcal) | 119.712 | 0.0 | 4.214 | 6.08 | 1.944 | 8.281 | 107.82 | 0.635 | 0.744 | 1.021 | 1.944 | n/a | n/a | 252.395 | 504.79 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 1.51 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.52 | 3.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.06 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 48.34 | 59.19 | 5.63 | 0.02 | 0.76 | 115.69 | 0.26 | 2.3 | 0.73 | 0.03 | 0.76 | n/a | n/a | 233.73 | 467.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.14 | 1.55 | 0.01 | 0.0 | 0.75 | 0.06 | 0.02 | 0.02 | 0.01 | n/a | n/a | 2.57 | 5.14 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.4 | 4.8 |
Calcium (mg) | 7.656 | 1.778 | 1.511 | 1.328 | 2.362 | 7.098 | 10.98 | 0.178 | 0.149 | 0.904 | 2.362 | n/a | n/a | 36.304 | 72.608 |
Iron (mg) | 0.52 | 0.0 | 0.15 | 0.01 | 0.02 | 0.24 | 0.27 | 0.0 | 0.01 | 0.05 | 0.02 | n/a | n/a | 1.29 | 2.58 |
Magnesium (mg) | 17.4 | 0.593 | 3.419 | 0.144 | 0.326 | 1.183 | 31.68 | 0.152 | 0.4 | 0.553 | 0.326 | n/a | n/a | 56.175 | 112.35 |
Phosphorus (mg) | 121.104 | 0.0 | 9.938 | 0.064 | 1.997 | 15.378 | 71.46 | 0.152 | 0.316 | 0.985 | 1.997 | n/a | n/a | 223.391 | 446.782 |
Potassium (mg) | 153.12 | 0.0 | 17.252 | 2.128 | 5.233 | 94.636 | 130.68 | 3.15 | 3.86 | 6.227 | 5.233 | n/a | n/a | 421.518 | 843.036 |
Sodium (mg) | 43.848 | 2.37 | 448.142 | 0.448 | 0.222 | 186.906 | 57.6 | 0.025 | 0.121 | 3.283 | 0.222 | n/a | n/a | 743.186 | 1486.372 |
Zinc (mg) | 0.56 | 0.01 | 0.04 | 0.0 | 0.02 | 0.08 | 0.59 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | n/a | 1.32 | 2.64 |
Copper (mg) | 0.028 | 0.006 | 0.008 | 0.001 | 0.004 | 0.035 | 0.095 | 0.001 | 0.002 | 0.001 | 0.004 | n/a | n/a | 0.186 | 0.372 |
Manganese (mg) | 0.014 | 0.0 | 0.033 | 0.001 | 0.022 | 0.059 | n/a | 0.0 | 0.002 | 0.007 | 0.022 | n/a | n/a | 0.16 | 0.32 |
Selenium (mcg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 12.6 | 25.2 |
Vitamin A, IU (IU) | 57.768 | 0.0 | 0.0 | 0.0 | 0.117 | 0.0 | n/a | 0.508 | 0.0 | 96.363 | 0.117 | n/a | n/a | 154.873 | 309.746 |
Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.704 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 4.82 | 0.0 | n/a | n/a | 22.245 | 44.49 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.076 | 0.0 | 48.75 | 0.065 | n/a | n/a | 48.957 | 97.914 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | n/a | 1.57 | 3.14 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | n/a | n/a | 0.068 | 0.136 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | 0.0 | 0.229 | 0.0 | 1.008 | 0.209 | n/a | n/a | 1.654 | 3.308 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8.3 | 0.1 | 1.2 | 0.0 | 0.2 | 0.4 | n/a | n/a | 10.7 | 21.4 |
Thiamin (mg) | 0.042 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.016 | 0.001 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.068 | 0.136 |
Riboflavin (mg) | 0.063 | 0.0 | 0.014 | 0.0 | 0.001 | 0.012 | 0.016 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.11 | 0.22 |
Niacin (mg) | 6.897 | 0.0 | 0.175 | 0.002 | 0.009 | 0.603 | 2.489 | 0.003 | 0.007 | 0.026 | 0.009 | n/a | n/a | 10.22 | 20.44 |
Pantothenic acid (mg) | 0.557 | 0.0 | 0.024 | 0.002 | 0.008 | 0.012 | n/a | 0.003 | 0.002 | n/a | 0.008 | n/a | n/a | 0.615 | 1.23 |
Vitamin B-6 (mg) | 0.369 | 0.0 | 0.012 | 0.001 | 0.016 | 0.012 | 0.083 | 0.001 | 0.001 | 0.012 | 0.016 | n/a | n/a | 0.523 | 1.046 |
Folate (mcg) | 2.784 | 0.0 | 1.113 | 0.016 | 0.039 | 0.0 | 21.6 | 0.33 | 0.102 | 0.325 | 0.039 | n/a | n/a | 26.349 | 52.698 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.28 | 0.56 |
Choline (mg) | 46.7 | 0.0 | 1.5 | 0.0 | 0.3 | n/a | 10.0 | 0.1 | 0.3 | 0.2 | 0.3 | n/a | n/a | 59.4 | 118.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | n/a | 0.007 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.176 | 0.352 |
Threonine (g) | 0.606 | n/a | 0.02 | n/a | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.63 | 1.26 |
Isoleucine (g) | 0.738 | n/a | 0.024 | n/a | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.768 | 1.536 |
Leucine (g) | 1.065 | n/a | 0.04 | n/a | 0.004 | n/a | n/a | n/a | 0.001 | n/a | 0.004 | n/a | n/a | 1.113 | 2.226 |
Lysine (g) | 1.204 | n/a | 0.029 | n/a | 0.004 | n/a | n/a | n/a | 0.001 | n/a | 0.004 | n/a | n/a | 1.24 | 2.48 |
Methionine (g) | 0.39 | n/a | 0.007 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.399 | 0.798 |
Cystine (g) | 0.188 | n/a | 0.009 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.199 | 0.398 |
Phenylalanine (g) | 0.571 | n/a | 0.026 | n/a | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.602 | 1.204 |
Tyrosine (g) | 0.473 | n/a | 0.018 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.494 | 0.988 |
Valine (g) | 0.71 | n/a | 0.025 | n/a | 0.004 | n/a | n/a | n/a | 0.001 | n/a | 0.004 | n/a | n/a | 0.743 | 1.486 |
Arginine (g) | 0.898 | n/a | 0.034 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | n/a | n/a | 0.949 | 1.898 |
Histidine (g) | 0.438 | n/a | 0.013 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.454 | 0.908 |
Alanine (g) | 0.828 | n/a | 0.022 | n/a | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.854 | 1.708 |
Aspartic acid (g) | 1.295 | n/a | 0.053 | n/a | 0.006 | n/a | n/a | n/a | 0.002 | n/a | 0.006 | n/a | n/a | 1.363 | 2.726 |
Glutamic acid (g) | 2.144 | n/a | 0.118 | n/a | 0.011 | n/a | n/a | n/a | 0.001 | n/a | 0.011 | n/a | n/a | 2.284 | 4.568 |
Glycine (g) | 0.856 | n/a | 0.022 | n/a | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.884 | 1.768 |
Proline (g) | 0.661 | n/a | 0.037 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.701 | 1.402 |
Serine (g) | 0.508 | n/a | 0.029 | n/a | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.542 | 1.084 |
Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44.544 | 89.088 |
Trans Fat (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.168 |
Saturated Fat (g) | 1.851 | 0.0 | 0.001 | 0.0 | 0.001 | 0.035 | 1.564 | 0.0 | 0.002 | 0.01 | 0.001 | n/a | n/a | 3.466 | 6.932 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.27 | n/a | n/a | n/a | 0.409 | 0.818 |
Monounsaturated Fat (g) | 2.659 | 0.0 | 0.001 | 0.0 | 0.0 | 0.059 | 4.676 | 0.0 | 0.001 | 0.012 | 0.0 | n/a | n/a | 7.408 | 14.816 |
Polyunsaturated (g) | 1.364 | 0.0 | 0.002 | 0.0 | 0.003 | 0.024 | 2.752 | 0.0 | 0.001 | 0.024 | 0.003 | n/a | n/a | 4.174 | 8.348 |