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Receta Chicken Scallopini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Extra virgin olive oil
Cream sherry to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
1474.17g 		flour
0.0g 		virgin olive oil
0.0g 		peppers
195.16g 		onions
25.2g 		mushrooms
439.98g 		chicken broth
443.6g 		Total Per Serving Total for Recipe
Protein (g) 340.39 n/a n/a 1.68 0.28 13.6 4.44 360.37 360.37
Total Fat (g) 18.28 n/a n/a 0.33 0.03 1.5 0.44 20.58 20.58
Carbohydrates (g) 0.0 n/a n/a 9.06 2.35 14.43 1.77 27.61 27.61
Ash (g) 15.04 n/a n/a 0.84 0.09 3.74 3.11 22.81 22.81
Calories (kcal) 1621.584 n/a n/a 39.032 10.08 96.796 31.052 1798.544 1798.544
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.21 0.25 0.0 n/a 0.46 0.46
Glucose (dextrose) (g) n/a n/a n/a 2.26 0.5 6.51 n/a 9.27 9.27
Fructose (g) n/a n/a n/a 2.19 0.33 0.75 n/a 3.26 3.26
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1102.09 n/a n/a 183.24 22.46 406.68 433.84 2148.3 2148.3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 4.68 1.07 7.26 0.0 13.01 13.01
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 3.3 0.4 4.4 1.8 9.9 9.9
Calcium (mg) 162.158 n/a n/a 19.516 5.796 13.199 26.616 227.286 227.286
Iron (mg) 10.61 n/a n/a 0.66 0.05 2.2 0.89 14.42 14.42
Magnesium (mg) 412.767 n/a n/a 19.516 2.52 39.598 4.436 478.837 478.837
Phosphorus (mg) 2889.368 n/a n/a 39.032 7.308 378.385 57.668 3371.761 3371.761
Potassium (mg) 3759.127 n/a n/a 341.53 36.792 1399.144 354.88 5891.473 5891.473
Sodium (mg) 958.209 n/a n/a 5.855 1.008 21.999 700.888 1687.959 1687.959
Zinc (mg) 11.79 n/a n/a 0.25 0.04 2.29 0.31 14.69 14.69
Copper (mg) 0.59 n/a n/a 0.137 0.01 1.408 0.133 2.277 2.277
Manganese (mg) 0.295 n/a n/a 0.234 0.033 0.22 0.222 1.004 1.004
Selenium (mcg) 262.4 n/a n/a 0.0 0.1 40.9 0.0 303.4 303.4
Vitamin A, IU (IU) 309.575 n/a n/a 722.092 0.504 0.0 0.0 1032.171 1032.171
Retinol (mcg) 88.45 n/a n/a 0.0 0.0 0.0 0.0 88.45 88.45
Vitamin A, RAE (mcg_RAE) 88.45 n/a n/a 35.129 0.0 0.0 0.0 123.579 123.579
Beta Carotene (mcg) 0.0 n/a n/a 405.933 0.252 0.0 0.0 406.185 406.185
Vitamin E (mg) 1.92 n/a n/a 0.72 0.01 0.04 0.0 2.69 2.69
Vitamin D (IU) n/a n/a n/a n/a n/a 79.197 n/a 79.197 79.197
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 665.496 1.008 0.0 0.0 666.504 666.504
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.59 n/a n/a 0.0 0.0 0.04 n/a 0.63 0.63
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.04 n/a 0.04 0.04
Vitamin C (mg) 17.7 n/a n/a 156.9 1.9 9.2 31.1 216.8 216.8
Thiamin (mg) 1.032 n/a n/a 0.117 0.013 0.352 0.0 1.514 1.514
Riboflavin (mg) 1.327 n/a n/a 0.059 0.008 1.76 0.044 3.197 3.197
Niacin (mg) 164.959 n/a n/a 0.937 0.03 15.883 2.262 184.072 184.072
Pantothenic acid (mg) 12.088 n/a n/a 0.195 0.03 6.6 0.044 18.958 18.958
Vitamin B-6 (mg) 8.108 n/a n/a 0.429 0.03 0.44 0.044 9.052 9.052
Folate (mcg) 58.967 n/a n/a 19.516 4.788 70.397 0.0 153.668 153.668
Vitamin B-12 (mcg) 5.6 n/a n/a 0.0 0.0 0.18 0.18 5.96 5.96
Choline (mg) 1082.0 n/a n/a 10.7 1.5 76.1 n/a 1170.4 1170.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 3.98 n/a n/a 0.02 0.003 0.176 n/a 4.178 4.178
Threonine (g) 14.447 n/a n/a 0.078 0.005 0.484 n/a 15.014 15.014
Isoleucine (g) 17.985 n/a n/a 0.039 0.003 0.352 n/a 18.378 18.378
Leucine (g) 25.503 n/a n/a 0.078 0.008 0.528 n/a 26.117 26.117
Lysine (g) 28.894 n/a n/a 0.078 0.01 0.484 n/a 29.466 29.466
Methionine (g) 9.435 n/a n/a 0.02 0.0 0.132 n/a 9.586 9.586
Cystine (g) 4.423 n/a n/a 0.02 0.0 0.044 n/a 4.486 4.486
Phenylalanine (g) 13.562 n/a n/a 0.176 0.008 0.396 n/a 14.142 14.142
Tyrosine (g) 11.499 n/a n/a 0.02 0.003 0.176 n/a 11.697 11.697
Valine (g) 16.953 n/a n/a 0.078 0.005 1.012 n/a 18.048 18.048
Arginine (g) 20.491 n/a n/a 0.059 0.025 0.352 n/a 20.927 20.927
Histidine (g) 10.614 n/a n/a 0.02 0.003 0.264 n/a 10.9 10.9
Alanine (g) 18.575 n/a n/a 0.078 0.005 0.88 n/a 19.538 19.538
Aspartic acid (g) 30.368 n/a n/a 0.41 0.023 0.88 n/a 31.68 31.68
Glutamic acid (g) 51.006 n/a n/a 0.371 0.066 1.496 n/a 52.938 52.938
Glycine (g) 16.658 n/a n/a 0.059 0.008 0.396 n/a 17.12 17.12
Proline (g) 14.005 n/a n/a 0.039 0.003 0.352 n/a 14.398 14.398
Serine (g) 11.646 n/a n/a 0.098 0.005 0.396 n/a 12.145 12.145
Cholesterol (mg) 855.017 n/a n/a 0.0 0.0 0.0 0.0 855.017 855.017
Trans Fat (g) 0.442 n/a n/a n/a n/a n/a n/a 0.442 0.442
Saturated Fat (g) 4.865 n/a n/a 0.117 0.01 0.176 0.133 5.301 5.301
Phytosterols (mg) n/a n/a n/a 17.564 3.78 n/a n/a 21.344 21.344
Monounsaturated Fat (g) 4.423 n/a n/a 0.02 0.003 0.0 0.222 4.666 4.666
Polyunsaturated (g) 4.128 n/a n/a 0.117 0.005 0.616 0.089 4.955 4.955