Receta Chicken Scampi - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
olive oil
6.75g |
chicken breasts
139.2g |
garlic
0.61g |
parsley
1.81g |
butter
14.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 29.02 | 0.04 | 0.05 | 0.12 | 29.24 | 116.96 |
| Total Fat (g) | 6.75 | 12.88 | 0.0 | 0.01 | 11.52 | 31.16 | 124.64 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.2 | 0.11 | 0.01 | 0.32 | 1.28 |
| Ash (g) | 0.0 | 1.41 | 0.01 | 0.04 | 0.3 | 1.75 | 7.0 |
| Calories (kcal) | 59.67 | 239.424 | 0.907 | 0.65 | 101.814 | 402.465 | 1609.86 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 96.69 | 0.36 | 1.58 | 2.25 | 100.88 | 403.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.03 | 0.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 0.068 | 15.312 | 1.102 | 2.491 | 3.408 | 22.381 | 89.524 |
| Iron (mg) | 0.04 | 1.03 | 0.01 | 0.11 | 0.0 | 1.19 | 4.76 |
| Magnesium (mg) | 0.0 | 34.8 | 0.152 | 0.903 | 0.284 | 36.139 | 144.556 |
| Phosphorus (mg) | 0.0 | 242.208 | 0.932 | 1.047 | 3.408 | 247.595 | 990.38 |
| Potassium (mg) | 0.068 | 306.24 | 2.442 | 10.0 | 3.408 | 322.157 | 1288.628 |
| Sodium (mg) | 0.135 | 87.696 | 0.104 | 1.011 | 81.792 | 170.737 | 682.948 |
| Zinc (mg) | 0.0 | 1.11 | 0.01 | 0.02 | 0.01 | 1.15 | 4.6 |
| Copper (mg) | 0.0 | 0.056 | 0.002 | 0.003 | 0.0 | 0.06 | 0.24 |
| Manganese (mg) | 0.0 | 0.028 | 0.01 | 0.003 | 0.0 | 0.041 | 0.164 |
| Selenium (mcg) | 0.0 | 23.1 | 0.1 | 0.0 | 0.1 | 23.3 | 93.2 |
| Vitamin A, IU (IU) | 0.0 | 115.536 | 0.055 | 152.053 | 354.858 | 622.502 | 2490.008 |
| Retinol (mcg) | 0.0 | 33.408 | 0.0 | 0.0 | 95.282 | 128.69 | 514.76 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 0.0 | 7.599 | 97.128 | 139.527 | 558.108 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.03 | 91.225 | 22.436 | 113.691 | 454.764 |
| Vitamin E (mg) | 0.97 | 0.43 | 0.0 | 0.01 | 0.33 | 1.74 | 6.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.952 | 7.952 | 31.808 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.097 | 100.376 | 0.0 | 100.473 | 401.892 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.06 | 0.04 | n/a | 0.01 | 0.0 | 0.11 | 0.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 2.4 | 0.0 | 2.6 | 10.4 |
| Thiamin (mg) | 0.0 | 0.084 | 0.001 | 0.002 | 0.001 | 0.088 | 0.352 |
| Riboflavin (mg) | 0.0 | 0.125 | 0.001 | 0.002 | 0.004 | 0.132 | 0.528 |
| Niacin (mg) | 0.0 | 13.795 | 0.004 | 0.024 | 0.006 | 13.828 | 55.312 |
| Pantothenic acid (mg) | 0.0 | 1.114 | 0.004 | 0.007 | 0.016 | 1.14 | 4.56 |
| Vitamin B-6 (mg) | 0.0 | 0.738 | 0.008 | 0.002 | 0.0 | 0.747 | 2.988 |
| Folate (mcg) | 0.0 | 5.568 | 0.018 | 2.744 | 0.426 | 8.756 | 35.024 |
| Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.02 | 0.5 | 2.0 |
| Choline (mg) | 0.0 | 93.4 | 0.1 | 0.2 | 2.7 | 96.5 | 386.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.334 | 0.0 | 0.001 | 0.001 | 0.337 | 1.348 |
| Threonine (g) | 0.0 | 1.211 | 0.001 | 0.002 | 0.006 | 1.22 | 4.88 |
| Isoleucine (g) | 0.0 | 1.476 | 0.001 | 0.002 | 0.007 | 1.486 | 5.944 |
| Leucine (g) | 0.0 | 2.13 | 0.002 | 0.004 | 0.011 | 2.147 | 8.588 |
| Lysine (g) | 0.0 | 2.408 | 0.002 | 0.003 | 0.01 | 2.423 | 9.692 |
| Methionine (g) | 0.0 | 0.78 | 0.0 | 0.001 | 0.003 | 0.784 | 3.136 |
| Cystine (g) | 0.0 | 0.376 | 0.0 | 0.0 | 0.001 | 0.378 | 1.512 |
| Phenylalanine (g) | 0.0 | 1.141 | 0.001 | 0.003 | 0.006 | 1.151 | 4.604 |
| Tyrosine (g) | 0.0 | 0.947 | 0.0 | 0.001 | 0.006 | 0.954 | 3.816 |
| Valine (g) | 0.0 | 1.42 | 0.002 | 0.003 | 0.009 | 1.433 | 5.732 |
| Arginine (g) | 0.0 | 1.796 | 0.004 | 0.002 | 0.004 | 1.806 | 7.224 |
| Histidine (g) | 0.0 | 0.877 | 0.001 | 0.001 | 0.003 | 0.882 | 3.528 |
| Alanine (g) | 0.0 | 1.656 | 0.001 | 0.004 | 0.004 | 1.665 | 6.66 |
| Aspartic acid (g) | 0.0 | 2.589 | 0.003 | 0.005 | 0.009 | 2.606 | 10.424 |
| Glutamic acid (g) | 0.0 | 4.287 | 0.005 | 0.005 | 0.026 | 4.322 | 17.288 |
| Glycine (g) | 0.0 | 1.712 | 0.001 | 0.003 | 0.003 | 1.719 | 6.876 |
| Proline (g) | 0.0 | 1.322 | 0.001 | 0.004 | 0.011 | 1.338 | 5.352 |
| Serine (g) | 0.0 | 1.016 | 0.001 | 0.003 | 0.007 | 1.027 | 4.108 |
| Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 0.0 | 30.53 | 119.618 | 478.472 |
| Trans Fat (g) | n/a | 0.167 | n/a | n/a | n/a | 0.167 | 0.668 |
| Saturated Fat (g) | 0.932 | 3.703 | 0.001 | 0.002 | 7.295 | 11.932 | 47.728 |
| Phytosterols (mg) | 14.918 | n/a | n/a | 0.09 | n/a | 15.008 | 60.032 |
| Monounsaturated Fat (g) | 4.925 | 5.317 | 0.0 | 0.005 | 2.985 | 13.233 | 52.932 |
| Polyunsaturated (g) | 0.71 | 2.728 | 0.002 | 0.002 | 0.432 | 3.874 | 15.496 |