Receta Chicken & Shrimp Supreme - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
5.68g |
mushrooms
22.0g |
onion
1.15g |
cream of chicken soup
61.0g |
sherry
11.8g |
cream
12.0g |
cheddar cheese
11.3g |
chicken
32.18g |
shrimp
47.32g |
parsley
0.36g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.68 | 0.02 | 1.45 | 0.02 | 0.32 | 2.81 | 5.98 | 9.61 | 0.01 | n/a | 20.97 | 209.7 |
Total Fat (g) | 4.6 | 0.07 | 0.0 | 3.52 | 0.0 | 2.32 | 3.74 | 4.85 | 0.82 | 0.0 | n/a | 19.93 | 199.3 |
Carbohydrates (g) | 0.0 | 0.72 | 0.08 | 4.37 | 1.62 | 0.44 | 0.14 | 0.0 | 0.43 | 0.02 | n/a | 7.83 | 78.3 |
Ash (g) | 0.12 | 0.19 | 0.01 | 1.19 | n/a | 0.07 | 0.44 | 0.25 | 0.57 | 0.01 | n/a | 2.85 | 28.5 |
Calories (kcal) | 40.69 | 4.84 | 0.369 | 54.9 | 18.88 | 23.4 | 45.539 | 69.179 | 50.157 | 0.13 | n/a | 308.083 | 3080.83 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 3.3 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 18.0 |
Water (g) | 0.9 | 20.33 | 1.03 | 50.48 | 8.32 | 8.85 | 4.15 | 21.23 | 35.9 | 0.32 | n/a | 151.52 | 1515.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.36 | 0.03 | 0.33 | 0.92 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 1.72 | 17.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 3.0 |
Calcium (mg) | 1.362 | 0.66 | 0.829 | 8.54 | 0.944 | 11.52 | 81.473 | 3.539 | 24.605 | 0.498 | n/a | 133.971 | 1339.71 |
Iron (mg) | 0.0 | 0.11 | 0.02 | 0.65 | 0.03 | 0.0 | 0.08 | 0.29 | 1.14 | 0.02 | n/a | 2.34 | 23.4 |
Magnesium (mg) | 0.114 | 1.98 | 0.23 | 2.44 | 1.062 | 1.08 | 3.164 | 6.435 | 17.508 | 0.181 | n/a | 34.193 | 341.93 |
Phosphorus (mg) | 1.362 | 18.92 | 0.426 | 18.91 | 1.062 | 9.6 | 57.856 | 47.299 | 97.002 | 0.209 | n/a | 252.646 | 2526.46 |
Potassium (mg) | 1.362 | 69.959 | 3.18 | 29.89 | 10.856 | 14.64 | 11.074 | 60.813 | 87.538 | 2.0 | n/a | 291.312 | 2913.12 |
Sodium (mg) | 32.688 | 1.1 | 0.184 | 399.55 | 1.062 | 4.8 | 70.173 | 22.523 | 70.031 | 0.202 | n/a | 602.313 | 6023.13 |
Zinc (mg) | 0.01 | 0.11 | 0.0 | 0.18 | 0.01 | 0.03 | 0.35 | 0.42 | 0.53 | 0.0 | n/a | 1.64 | 16.4 |
Copper (mg) | 0.0 | 0.07 | 0.001 | 0.079 | 0.006 | 0.001 | 0.003 | 0.016 | 0.123 | 0.001 | n/a | 0.301 | 3.01 |
Manganese (mg) | 0.0 | 0.011 | 0.002 | 0.043 | n/a | 0.0 | 0.001 | 0.006 | 0.024 | 0.001 | n/a | 0.087 | 0.87 |
Selenium (mcg) | 0.1 | 2.0 | 0.0 | 1.2 | 0.1 | 0.1 | 1.6 | 4.6 | 18.0 | 0.0 | n/a | 27.6 | 276.0 |
Vitamin A, IU (IU) | 141.818 | 0.0 | 11.485 | 111.02 | n/a | 78.72 | 113.226 | 45.047 | 85.172 | 30.411 | n/a | 616.899 | 6168.99 |
Retinol (mcg) | 38.079 | 0.0 | 0.0 | 25.01 | 0.0 | 21.36 | 29.154 | 13.192 | 25.552 | 0.0 | n/a | 152.347 | 1523.47 |
Vitamin A, RAE (mcg_RAE) | 38.817 | 0.0 | 0.576 | 26.23 | 0.0 | 21.72 | 29.945 | 13.514 | 25.552 | 1.52 | n/a | 157.874 | 1578.74 |
Beta Carotene (mcg) | 8.967 | 0.0 | 6.889 | 17.08 | 0.0 | 4.44 | 9.605 | 0.0 | 0.0 | 18.245 | n/a | 65.225 | 652.25 |
Vitamin E (mg) | 0.13 | 0.0 | 0.01 | 0.33 | 0.0 | 0.07 | 0.03 | 0.1 | 0.52 | 0.0 | n/a | 1.19 | 11.9 |
Vitamin D (IU) | 3.178 | 3.96 | n/a | n/a | n/a | n/a | 1.356 | n/a | 71.923 | n/a | n/a | 80.417 | 804.17 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.098 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.075 | n/a | 33.783 | 337.83 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.9 | 0.5 | n/a | 2.8 | 28.0 |
Thiamin (mg) | 0.001 | 0.018 | 0.001 | 0.006 | 0.002 | 0.004 | 0.003 | 0.019 | 0.014 | 0.0 | n/a | 0.068 | 0.68 |
Riboflavin (mg) | 0.002 | 0.088 | 0.001 | 0.031 | 0.002 | 0.018 | 0.043 | 0.039 | 0.014 | 0.0 | n/a | 0.238 | 2.38 |
Niacin (mg) | 0.002 | 0.794 | 0.006 | 0.238 | 0.025 | 0.007 | 0.009 | 2.188 | 1.207 | 0.005 | n/a | 4.481 | 44.81 |
Pantothenic acid (mg) | 0.006 | 0.33 | 0.001 | 0.116 | n/a | 0.034 | 0.046 | 0.293 | 0.132 | 0.001 | n/a | 0.96 | 9.6 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.001 | 0.0 | 0.0 | 0.004 | 0.008 | 0.113 | 0.047 | 0.0 | n/a | 0.194 | 1.94 |
Folate (mcg) | 0.17 | 3.52 | 0.737 | 1.22 | 0.0 | 0.24 | 2.034 | 1.931 | 1.42 | 0.549 | n/a | 11.82 | 118.2 |
Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.1 | 0.55 | 0.0 | n/a | 0.79 | 7.9 |
Choline (mg) | 1.1 | 3.8 | 0.1 | 6.3 | 0.6 | 2.0 | 1.9 | 19.2 | 38.3 | 0.0 | n/a | 73.2 | 732.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.009 | 0.0 | 0.018 | n/a | 0.005 | 0.036 | 0.068 | 0.132 | 0.0 | n/a | 0.269 | 2.69 |
Threonine (g) | 0.002 | 0.024 | 0.001 | 0.061 | n/a | 0.014 | 0.101 | 0.248 | 0.388 | 0.0 | n/a | 0.839 | 8.39 |
Isoleucine (g) | 0.003 | 0.018 | 0.001 | 0.085 | n/a | 0.019 | 0.175 | 0.296 | 0.468 | 0.0 | n/a | 1.066 | 10.66 |
Leucine (g) | 0.005 | 0.026 | 0.001 | 0.128 | n/a | 0.031 | 0.27 | 0.434 | 0.762 | 0.001 | n/a | 1.658 | 16.58 |
Lysine (g) | 0.004 | 0.024 | 0.001 | 0.104 | n/a | 0.025 | 0.234 | 0.486 | 0.838 | 0.001 | n/a | 1.716 | 17.16 |
Methionine (g) | 0.001 | 0.007 | 0.0 | 0.037 | n/a | 0.008 | 0.073 | 0.158 | 0.27 | 0.0 | n/a | 0.554 | 5.54 |
Cystine (g) | 0.001 | 0.002 | n/a | 0.024 | n/a | 0.004 | 0.015 | 0.08 | 0.109 | 0.0 | n/a | 0.235 | 2.35 |
Phenylalanine (g) | 0.002 | 0.02 | 0.001 | 0.073 | n/a | 0.016 | 0.148 | 0.232 | 0.407 | 0.001 | n/a | 0.899 | 8.99 |
Tyrosine (g) | 0.002 | 0.009 | 0.001 | 0.055 | n/a | 0.016 | 0.136 | 0.193 | 0.322 | 0.0 | n/a | 0.733 | 7.33 |
Valine (g) | 0.003 | 0.051 | 0.001 | 0.085 | n/a | 0.022 | 0.188 | 0.29 | 0.454 | 0.001 | n/a | 1.094 | 10.94 |
Arginine (g) | 0.002 | 0.018 | 0.001 | 0.079 | n/a | 0.012 | 0.106 | 0.376 | 0.842 | 0.0 | n/a | 1.437 | 14.37 |
Histidine (g) | 0.001 | 0.013 | 0.0 | 0.043 | n/a | 0.008 | 0.098 | 0.174 | 0.194 | 0.0 | n/a | 0.532 | 5.32 |
Alanine (g) | 0.002 | 0.044 | 0.001 | 0.073 | n/a | 0.011 | 0.079 | 0.351 | 0.544 | 0.001 | n/a | 1.105 | 11.05 |
Aspartic acid (g) | 0.003 | 0.044 | 0.002 | 0.116 | n/a | 0.025 | 0.181 | 0.534 | 0.994 | 0.001 | n/a | 1.9 | 19.0 |
Glutamic acid (g) | 0.01 | 0.075 | 0.004 | 0.378 | n/a | 0.068 | 0.688 | 0.872 | 1.642 | 0.001 | n/a | 3.739 | 37.39 |
Glycine (g) | 0.001 | 0.02 | 0.001 | 0.067 | n/a | 0.007 | 0.049 | 0.393 | 0.582 | 0.001 | n/a | 1.12 | 11.2 |
Proline (g) | 0.005 | 0.018 | 0.001 | 0.128 | n/a | 0.031 | 0.318 | 0.293 | 0.317 | 0.001 | n/a | 1.111 | 11.11 |
Serine (g) | 0.003 | 0.02 | 0.001 | 0.073 | n/a | 0.018 | 0.165 | 0.212 | 0.379 | 0.001 | n/a | 0.871 | 8.71 |
Cholesterol (mg) | 12.201 | 0.0 | 0.0 | 4.88 | 0.0 | 7.92 | 11.865 | 24.132 | 71.923 | 0.0 | n/a | 132.922 | 1329.22 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.915 | 0.009 | 0.0 | 0.976 | 0.0 | 1.442 | 2.383 | 1.387 | 0.156 | 0.0 | n/a | 9.269 | 92.69 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.018 | n/a | 0.018 | 0.18 |
Monounsaturated Fat (g) | 1.193 | 0.0 | 0.0 | 1.251 | 0.0 | 0.67 | 1.061 | 2.008 | 0.118 | 0.001 | n/a | 6.302 | 63.02 |
Polyunsaturated (g) | 0.173 | 0.031 | 0.001 | 0.641 | 0.0 | 0.086 | 0.106 | 1.039 | 0.317 | 0.0 | n/a | 2.394 | 23.94 |