Receta Chicken Spaghetti - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
11.6g |
broth
40.0g |
onion
8.25g |
butter
9.42g |
mushrooms
11.0g |
olives
21.0g |
tomatoes
79.69g |
spaghetti
0.0g |
velveeta cheese
37.8g |
cheese
37.8g |
mushroom soup
25.42g |
peas
80.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.46 | 0.09 | 0.08 | 0.21 | 0.18 | 0.73 | n/a | 6.16 | 8.39 | 0.89 | 2.56 | 22.16 | 265.92 |
Total Fat (g) | 1.07 | 0.09 | 0.01 | 7.64 | 0.03 | 2.24 | 0.15 | n/a | 8.32 | 11.79 | 1.86 | 0.24 | 33.44 | 401.28 |
Carbohydrates (g) | 0.0 | 0.02 | 0.77 | 0.01 | 0.56 | 1.31 | 4.93 | n/a | 3.7 | 0.6 | 1.93 | 7.83 | 21.67 | 260.04 |
Ash (g) | 0.12 | 0.42 | 0.03 | 0.2 | 0.18 | 0.47 | 0.93 | n/a | 2.27 | 0.84 | 0.31 | 0.67 | 6.43 | 77.16 |
Calories (kcal) | 19.952 | 2.8 | 3.3 | 67.518 | 2.75 | 24.15 | 20.719 | n/a | 114.531 | 141.747 | 27.704 | 42.577 | 467.747 | 5612.964 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 2.37 | 2.47 | 29.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.06 | 1.53 | 18.36 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.08 | 1.68 | 20.16 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.06 | 39.02 | 7.35 | 1.49 | 10.02 | 16.8 | 72.95 | n/a | 17.31 | 16.18 | 20.44 | 69.02 | 278.63 | 3343.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.35 | 0.01 | 0.21 | 0.0 | 2.81 | n/a | 3.06 | 0.17 | 0.33 | 2.57 | 9.51 | 114.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.7 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 2.7 | 4.6 | 55.2 |
Calcium (mg) | 1.276 | 2.4 | 1.898 | 2.26 | 1.21 | 18.48 | 27.094 | n/a | 176.144 | 232.843 | 5.846 | 14.46 | 483.91 | 5806.92 |
Iron (mg) | 0.09 | 0.07 | 0.02 | 0.0 | 0.09 | 0.69 | 1.06 | n/a | 0.07 | 0.15 | 0.18 | 0.82 | 3.23 | 38.76 |
Magnesium (mg) | 2.9 | 0.8 | 0.825 | 0.188 | 1.65 | 0.84 | 9.563 | n/a | n/a | 8.316 | 1.779 | 13.657 | 40.517 | 486.204 |
Phosphorus (mg) | 20.184 | 5.2 | 2.393 | 2.26 | 7.26 | 0.63 | 15.938 | n/a | 326.207 | 281.604 | 5.592 | 42.577 | 709.843 | 8518.116 |
Potassium (mg) | 25.52 | 21.6 | 12.045 | 2.26 | 14.19 | 1.68 | 164.953 | n/a | 126.627 | 61.235 | 32.025 | 80.333 | 542.468 | 6509.616 |
Sodium (mg) | 7.308 | 130.4 | 0.33 | 54.24 | 46.75 | 183.12 | 176.109 | n/a | 566.61 | 2.646 | 168.004 | 200.833 | 1536.35 | 18436.2 |
Zinc (mg) | 0.09 | 0.0 | 0.01 | 0.01 | 0.08 | 0.05 | 0.14 | n/a | 0.7 | 1.13 | 0.2 | 0.56 | 2.97 | 35.64 |
Copper (mg) | 0.005 | 0.0 | 0.003 | 0.0 | 0.026 | 0.053 | 0.088 | n/a | n/a | 0.011 | 0.01 | 0.088 | 0.284 | 3.408 |
Manganese (mg) | 0.002 | 0.004 | 0.011 | 0.0 | 0.01 | 0.004 | 0.048 | n/a | n/a | n/a | 0.025 | 0.209 | 0.313 | 3.756 |
Selenium (mcg) | 1.9 | 0.3 | 0.0 | 0.1 | 0.5 | 0.2 | 0.5 | n/a | n/a | 4.8 | 0.7 | 1.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 9.628 | 0.0 | 0.165 | 235.323 | 0.0 | 84.63 | 137.063 | n/a | 418.437 | 362.494 | 8.388 | 1160.013 | 2416.14 | 28993.68 |
Retinol (mcg) | 2.784 | 0.0 | 0.0 | 63.186 | 0.0 | 0.0 | 0.0 | n/a | n/a | 93.364 | 2.033 | 0.0 | 161.367 | 1936.404 |
Vitamin A, RAE (mcg_RAE) | 2.9 | 0.0 | 0.0 | 64.41 | 0.0 | 4.2 | 7.172 | n/a | n/a | 96.01 | 2.288 | 57.84 | 234.819 | 2817.828 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.083 | 14.878 | 0.0 | 49.77 | 82.078 | n/a | n/a | 30.617 | 0.763 | 690.063 | 868.252 | 10419.024 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.22 | 0.0 | 0.35 | 0.66 | n/a | n/a | 0.1 | 0.16 | 0.02 | 1.55 | 18.6 |
Vitamin D (IU) | n/a | n/a | n/a | 5.273 | 2.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.583 | 90.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3257.625 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3257.625 | 39091.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 107.1 | 100.406 | n/a | n/a | 0.0 | 0.254 | 1325.5 | 1533.59 | 18403.08 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.16 | n/a | n/a | n/a | n/a | 1.37 | 1.53 | 18.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 6.3 | n/a | 0.1 | 0.0 | 0.0 | 7.9 | 15.0 | 180.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.004 | 0.001 | 0.01 | 0.0 | 0.04 | n/a | n/a | 0.011 | 0.005 | 0.088 | 0.167 | 2.004 |
Riboflavin (mg) | 0.01 | 0.008 | 0.002 | 0.003 | 0.002 | 0.0 | 0.032 | n/a | 0.132 | 0.132 | 0.023 | 0.056 | 0.402 | 4.824 |
Niacin (mg) | 1.15 | 0.312 | 0.01 | 0.004 | 0.175 | 0.008 | 0.566 | n/a | n/a | 0.026 | 0.33 | 0.675 | 3.256 | 39.072 |
Pantothenic acid (mg) | 0.093 | 0.008 | 0.01 | 0.01 | 0.089 | 0.004 | 0.088 | n/a | n/a | n/a | 0.051 | 0.072 | 0.425 | 5.1 |
Vitamin B-6 (mg) | 0.061 | 0.004 | 0.01 | 0.0 | 0.007 | 0.002 | 0.016 | n/a | n/a | 0.026 | 0.01 | 0.056 | 0.193 | 2.316 |
Folate (mcg) | 0.464 | 0.8 | 1.568 | 0.283 | 1.32 | 0.0 | 3.984 | n/a | n/a | 3.024 | 0.508 | 23.297 | 35.247 | 422.964 |
Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.26 | 0.01 | 0.0 | 0.36 | 4.32 |
Choline (mg) | 7.8 | 1.2 | 0.5 | 1.8 | 2.2 | 2.2 | 8.3 | n/a | n/a | 13.7 | 2.8 | 15.2 | 55.5 | 666.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | n/a | 0.001 | 0.001 | 0.002 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.016 | 0.056 | 0.672 |
Threonine (g) | 0.101 | n/a | 0.002 | 0.004 | 0.008 | 0.006 | 0.016 | n/a | n/a | n/a | n/a | 0.096 | 0.233 | 2.796 |
Isoleucine (g) | 0.123 | n/a | 0.001 | 0.005 | 0.006 | 0.006 | 0.016 | n/a | n/a | n/a | n/a | 0.088 | 0.245 | 2.94 |
Leucine (g) | 0.177 | n/a | 0.002 | 0.008 | 0.008 | 0.011 | 0.032 | n/a | n/a | n/a | n/a | 0.153 | 0.39 | 4.68 |
Lysine (g) | 0.201 | n/a | 0.003 | 0.007 | 0.008 | 0.006 | 0.032 | n/a | n/a | n/a | n/a | 0.153 | 0.409 | 4.908 |
Methionine (g) | 0.065 | n/a | 0.0 | 0.002 | 0.002 | 0.002 | 0.008 | n/a | n/a | n/a | n/a | 0.04 | 0.119 | 1.428 |
Cystine (g) | 0.031 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.016 | 0.057 | 0.684 |
Phenylalanine (g) | 0.095 | n/a | 0.002 | 0.004 | 0.006 | 0.006 | 0.024 | n/a | n/a | n/a | n/a | 0.096 | 0.233 | 2.796 |
Tyrosine (g) | 0.079 | n/a | 0.001 | 0.004 | 0.003 | 0.004 | 0.016 | n/a | n/a | n/a | n/a | 0.056 | 0.163 | 1.956 |
Valine (g) | 0.118 | n/a | 0.002 | 0.006 | 0.015 | 0.008 | 0.024 | n/a | n/a | n/a | n/a | 0.112 | 0.286 | 3.432 |
Arginine (g) | 0.15 | n/a | 0.008 | 0.003 | 0.006 | 0.015 | 0.016 | n/a | n/a | n/a | n/a | 0.201 | 0.398 | 4.776 |
Histidine (g) | 0.073 | n/a | 0.001 | 0.002 | 0.003 | 0.004 | 0.008 | n/a | n/a | n/a | n/a | 0.048 | 0.139 | 1.668 |
Alanine (g) | 0.138 | n/a | 0.002 | 0.003 | 0.013 | 0.008 | 0.024 | n/a | n/a | n/a | n/a | 0.112 | 0.3 | 3.6 |
Aspartic acid (g) | 0.216 | n/a | 0.007 | 0.006 | 0.013 | 0.019 | 0.104 | n/a | n/a | n/a | n/a | 0.233 | 0.597 | 7.164 |
Glutamic acid (g) | 0.357 | n/a | 0.021 | 0.017 | 0.023 | 0.019 | 0.279 | n/a | n/a | n/a | n/a | 0.353 | 1.07 | 12.84 |
Glycine (g) | 0.143 | n/a | 0.002 | 0.002 | 0.007 | 0.011 | 0.016 | n/a | n/a | n/a | n/a | 0.088 | 0.268 | 3.216 |
Proline (g) | 0.11 | n/a | 0.001 | 0.008 | 0.006 | 0.008 | 0.016 | n/a | n/a | n/a | n/a | 0.08 | 0.229 | 2.748 |
Serine (g) | 0.085 | n/a | 0.002 | 0.005 | 0.007 | 0.006 | 0.024 | n/a | n/a | n/a | n/a | 0.088 | 0.216 | 2.592 |
Cholesterol (mg) | 7.424 | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | 0.0 | n/a | 30.239 | 35.531 | 2.033 | 0.0 | 95.474 | 1145.688 |
Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.168 |
Saturated Fat (g) | 0.309 | 0.044 | 0.003 | 4.837 | 0.003 | 0.298 | 0.024 | n/a | 5.443 | 7.428 | 0.488 | 0.04 | 18.917 | 227.004 |
Phytosterols (mg) | n/a | n/a | 1.238 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 0.443 | 0.036 | 0.001 | 1.979 | 0.001 | 1.657 | 0.024 | n/a | n/a | 3.375 | 0.816 | 0.024 | 8.357 | 100.284 |
Polyunsaturated (g) | 0.227 | 0.004 | 0.002 | 0.286 | 0.013 | 0.191 | 0.064 | n/a | n/a | 0.374 | 0.47 | 0.104 | 1.736 | 20.832 |