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Receta Chicken Stew, Slow Cooker - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chicken breast
36.85g 		chicken thighs
32.32g 		mushrooms
16.97g 		water
59.25g 		onions
18.0g 		celery
11.24g 		carrot
14.24g 		paprika
0.26g 		salt
0.38g 		sage
0.04g 		thyme
0.06g 		pepper
0.13g 		chicken broth
50.5g 		tomatoes paste
21.26g 		water
7.41g 		cornstarch
3.0g 		peas
33.5g 		Total Per Serving Total for Recipe
Protein (g) 8.51 6.35 0.52 0.0 0.2 0.08 0.13 0.04 0.0 0.0 0.01 0.01 0.5 0.92 0.0 0.01 1.75 19.04 152.32
Total Fat (g) 0.46 1.26 0.06 0.0 0.02 0.02 0.03 0.03 0.0 0.01 0.0 0.0 0.05 0.1 0.0 0.0 0.13 2.18 17.44
Carbohydrates (g) 0.0 0.0 0.56 0.0 1.68 0.33 1.36 0.15 0.0 0.03 0.04 0.09 0.2 4.02 0.0 2.74 4.56 15.76 126.08
Ash (g) 0.38 0.31 0.14 0.06 0.06 0.08 0.14 0.02 0.37 0.0 0.01 0.01 0.35 0.6 0.01 0.0 0.26 2.8 22.4
Calories (kcal) 40.54 38.459 3.735 0.0 7.2 1.798 5.838 0.759 0.0 0.138 0.173 0.335 3.535 17.435 0.0 11.43 25.795 157.168 1257.344
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 1.4 1.65 13.2
Sucrose (g) n/a n/a 0.0 n/a 0.18 0.01 0.51 0.0 n/a n/a n/a n/a n/a 0.06 n/a n/a 1.54 2.31 18.48
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.35 0.06 0.08 0.01 n/a n/a n/a n/a n/a 1.22 n/a n/a 0.03 2.01 16.08
Fructose (g) n/a n/a 0.03 n/a 0.23 0.06 0.08 0.02 n/a n/a n/a n/a n/a 1.24 n/a n/a 0.08 1.74 13.92
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.06 n/a n/a 0.03 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.55 24.5 15.69 59.19 16.04 10.72 12.57 0.03 0.0 0.0 0.0 0.01 49.39 15.63 7.4 0.25 26.79 265.77 2126.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.28 0.0 0.76 0.21 0.67 0.03 0.0 0.0 0.0 0.0 0.0 2.59 0.0 0.0 1.68 6.22 49.76
Galactose (g) n/a n/a 0.0 n/a 0.0 0.07 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.07 0.56
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.3 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 1.5 3.8 30.4
Calcium (mg) 4.054 3.232 0.509 1.778 4.14 4.495 4.699 0.465 0.09 0.723 1.181 0.574 3.03 7.655 0.222 0.06 7.37 44.275 354.2
Iron (mg) 0.27 0.34 0.08 0.0 0.04 0.02 0.04 0.06 0.0 0.01 0.08 0.04 0.1 0.63 0.0 0.01 0.51 2.24 17.92
Magnesium (mg) 10.319 7.756 1.528 0.593 1.8 1.236 1.709 0.486 0.004 0.187 0.138 0.255 0.505 8.93 0.074 0.09 8.71 44.319 354.552
Phosphorus (mg) 72.234 54.295 14.599 0.0 5.22 2.697 4.984 0.906 0.0 0.04 0.126 0.227 6.565 17.648 0.0 0.39 27.47 207.399 1659.192
Potassium (mg) 93.978 74.655 53.981 0.0 26.28 29.214 45.568 6.153 0.03 0.468 0.509 1.652 40.399 215.602 0.0 0.09 51.255 639.834 5118.672
Sodium (mg) 23.955 27.794 0.849 2.37 0.72 8.989 9.826 0.089 145.343 0.005 0.034 0.058 79.788 167.974 0.296 0.27 36.18 504.539 4036.312
Zinc (mg) 0.29 0.62 0.09 0.01 0.03 0.01 0.03 0.01 0.0 0.0 0.0 0.0 0.04 0.13 0.0 0.0 0.27 1.55 12.4
Copper (mg) 0.015 0.023 0.054 0.006 0.007 0.004 0.007 0.002 0.0 0.0 0.001 0.001 0.015 0.079 0.001 0.002 0.04 0.257 2.056
Manganese (mg) 0.007 0.006 0.008 0.0 0.023 0.011 0.02 0.002 0.0 0.001 0.005 0.007 0.025 0.064 0.0 0.002 0.114 0.298 2.384
Selenium (mcg) 6.6 4.4 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.1 0.6 14.5 116.0
Vitamin A, IU (IU) 7.739 21.007 0.0 0.0 0.36 50.451 2378.934 138.429 0.0 2.581 2.375 0.392 0.0 324.253 0.0 0.0 689.43 3615.953 28927.624
Retinol (mcg) 2.211 6.464 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.675 69.4
Vitamin A, RAE (mcg_RAE) 2.211 6.464 0.0 0.0 0.0 2.472 118.904 6.922 0.0 0.129 0.119 0.02 0.0 16.16 0.0 0.0 34.505 187.905 1503.24
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.18 30.338 1179.784 72.657 0.0 1.525 1.415 0.205 0.0 191.575 0.0 0.0 410.375 1888.054 15104.432
Vitamin E (mg) 0.05 0.1 0.0 0.0 0.0 0.03 0.09 0.08 0.0 0.0 0.0 0.0 0.0 0.91 0.0 0.0 0.01 1.29 10.32
Vitamin D (IU) n/a n/a 3.056 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.056 24.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.008 0.0 6115.946 0.0 0.0 0.0 6116.096 48928.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.72 31.799 36.454 34.537 0.0 0.377 0.539 0.269 0.0 0.0 0.0 0.0 787.92 892.615 7140.92
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.03 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 n/a 0.11 n/a 0.0 0.25 0.42 3.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.4 0.0 0.4 0.0 1.3 0.3 0.8 0.2 0.0 0.0 0.0 0.0 3.5 4.7 0.0 0.0 6.0 17.8 142.4
Thiamin (mg) 0.026 0.026 0.014 0.0 0.009 0.002 0.01 0.002 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.087 0.189 1.512
Riboflavin (mg) 0.033 0.061 0.068 0.0 0.005 0.007 0.009 0.005 0.0 0.0 0.0 0.0 0.005 0.032 0.0 0.0 0.034 0.259 2.072
Niacin (mg) 4.124 2.046 0.613 0.0 0.022 0.036 0.14 0.04 0.0 0.003 0.003 0.001 0.258 0.655 0.0 0.0 0.576 8.516 68.128
Pantothenic acid (mg) 0.302 0.398 0.255 0.0 0.022 0.028 0.038 0.005 0.0 n/a n/a n/a 0.005 0.03 0.0 0.0 0.184 1.266 10.128
Vitamin B-6 (mg) 0.203 0.107 0.017 0.0 0.022 0.008 0.02 0.011 0.0 0.001 0.0 0.0 0.005 0.047 0.0 0.0 0.027 0.467 3.736
Folate (mcg) 1.474 3.232 2.716 0.0 3.42 4.045 2.706 0.278 0.0 0.12 0.171 0.013 0.0 2.552 0.0 0.0 17.755 38.482 307.856
Vitamin B-12 (mcg) 0.14 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.28 2.24
Choline (mg) 27.1 20.0 2.9 0.0 1.1 0.7 1.3 0.1 0.0 0.0 0.0 0.0 n/a 8.2 0.0 0.0 9.0 70.5 564.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.1 0.074 0.007 n/a 0.002 0.001 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.006 n/a 0.0 0.013 0.205 1.64
Threonine (g) 0.361 0.268 0.019 n/a 0.004 0.002 0.027 n/a 0.0 n/a 0.0 n/a n/a 0.021 n/a 0.0 0.067 0.77 6.16
Isoleucine (g) 0.45 0.336 0.014 n/a 0.002 0.002 0.011 n/a 0.0 n/a 0.0 n/a n/a 0.015 n/a 0.0 0.064 0.894 7.152
Leucine (g) 0.638 0.478 0.02 n/a 0.005 0.003 0.014 n/a 0.0 n/a 0.0 n/a n/a 0.023 n/a 0.001 0.104 1.288 10.304
Lysine (g) 0.722 0.54 0.019 n/a 0.007 0.003 0.014 n/a 0.0 n/a 0.0 n/a n/a 0.026 n/a 0.0 0.104 1.435 11.48
Methionine (g) 0.236 0.175 0.005 n/a 0.0 0.001 0.003 n/a 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 0.027 0.451 3.608
Cystine (g) 0.111 0.081 0.002 n/a 0.0 0.0 0.011 n/a 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 0.01 0.219 1.752
Phenylalanine (g) 0.339 0.252 0.015 n/a 0.005 0.002 0.009 n/a 0.0 n/a n/a n/a n/a 0.026 n/a 0.0 0.064 0.712 5.696
Tyrosine (g) 0.287 0.213 0.007 n/a 0.002 0.001 0.006 n/a 0.0 n/a n/a n/a n/a 0.011 n/a 0.0 0.037 0.564 4.512
Valine (g) 0.424 0.317 0.039 n/a 0.004 0.003 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.017 n/a 0.0 0.077 0.891 7.128
Arginine (g) 0.512 0.385 0.014 n/a 0.018 0.002 0.013 n/a 0.0 n/a n/a n/a n/a 0.015 n/a 0.0 0.137 1.096 8.768
Histidine (g) 0.265 0.197 0.01 n/a 0.002 0.001 0.006 n/a 0.0 n/a n/a n/a n/a 0.013 n/a 0.0 0.034 0.528 4.224
Alanine (g) 0.464 0.346 0.034 n/a 0.004 0.002 0.016 n/a 0.0 n/a n/a n/a n/a 0.043 n/a 0.001 0.077 0.986 7.888
Aspartic acid (g) 0.759 0.566 0.034 n/a 0.016 0.013 0.027 n/a 0.0 n/a n/a n/a n/a 0.149 n/a 0.001 0.161 1.726 13.808
Glutamic acid (g) 1.275 0.95 0.058 n/a 0.047 0.01 0.053 n/a 0.0 n/a n/a n/a n/a 0.404 n/a 0.002 0.238 3.036 24.288
Glycine (g) 0.416 0.313 0.015 n/a 0.005 0.002 0.007 n/a 0.0 n/a n/a n/a n/a 0.013 n/a 0.0 0.06 0.833 6.664
Proline (g) 0.35 0.262 0.014 n/a 0.002 0.002 0.007 n/a 0.0 n/a n/a n/a n/a 0.017 n/a 0.001 0.057 0.711 5.688
Serine (g) 0.291 0.22 0.015 n/a 0.004 0.002 0.007 n/a 0.0 n/a n/a n/a n/a 0.023 n/a 0.0 0.057 0.62 4.96
Cholesterol (mg) 21.375 26.824 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.2 385.6
Trans Fat (g) 0.011 0.036 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.047 0.376
Saturated Fat (g) 0.122 0.323 0.007 0.0 0.007 0.004 0.006 0.006 0.0 0.003 0.002 0.001 0.015 0.021 0.0 0.0 0.023 0.541 4.328
Phytosterols (mg) n/a n/a n/a n/a 2.7 0.674 n/a 0.459 0.0 0.107 0.102 0.121 n/a n/a n/a n/a n/a 4.163 33.304
Monounsaturated Fat (g) 0.111 0.391 0.0 0.0 0.002 0.003 0.001 0.003 0.0 0.001 0.0 0.001 0.025 0.015 0.0 0.001 0.01 0.565 4.52
Polyunsaturated (g) 0.103 0.313 0.024 0.0 0.004 0.009 0.017 0.022 0.0 0.001 0.001 0.001 0.01 0.034 0.0 0.001 0.06 0.6 4.8