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Receta Chicken Stew With Red Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg cloves garlic, chopped
1/4 tsp black pepper Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
184.6g 		olive oil
9.0g 		onion
99.0g 		flour
7.81g 		chicken broth
177.44g 		wine
176.4g 		bay leaf
4.0g 		oregano
1.5g 		thyme
0.5g 		Total Per Serving Total for Recipe
Protein (g) 42.62 0.0 1.09 0.81 1.77 0.12 0.3 0.17 0.05 46.93 46.93
Total Fat (g) 2.29 9.0 0.1 0.08 0.18 0.0 0.33 0.15 0.04 12.17 12.17
Carbohydrates (g) 0.0 0.0 9.25 5.96 0.71 4.6 3.0 0.97 0.32 24.81 24.81
Ash (g) 1.88 0.0 0.35 0.04 1.24 0.49 0.14 0.11 0.06 4.31 4.31
Calories (kcal) 203.06 79.56 39.6 28.428 12.421 149.94 12.52 4.59 1.38 531.499 531.499
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a 0.01 n/a 0.99 0.99
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a 0.03 n/a 1.98 1.98
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a 0.02 n/a 1.29 1.29
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 18.7 0.0 0.0 0.0 18.7 18.7
Water (g) 138.01 0.0 88.22 0.93 173.54 152.57 0.22 0.11 0.04 553.63 553.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.02 0.0 1.09 n/a 0.06 0.01 5.38 5.38
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.2 0.7 0.0 1.1 0.6 0.2 4.5 4.5
Calcium (mg) 20.306 0.09 22.77 1.172 10.646 14.112 33.36 23.64 9.45 135.546 135.546
Iron (mg) 1.33 0.05 0.21 0.36 0.35 0.81 1.72 0.66 0.62 6.11 6.11
Magnesium (mg) 51.688 0.0 9.9 1.718 1.774 21.168 4.8 4.05 1.1 96.199 96.199
Phosphorus (mg) 361.816 0.0 28.71 8.435 23.067 40.572 4.52 3.0 1.005 471.125 471.125
Potassium (mg) 470.73 0.09 144.54 8.357 141.952 224.028 21.16 25.035 4.07 1039.962 1039.962
Sodium (mg) 119.99 0.18 3.96 0.156 280.355 7.056 0.92 0.225 0.275 413.117 413.117
Zinc (mg) 1.48 0.0 0.17 0.05 0.12 0.25 0.15 0.07 0.03 2.32 2.32
Copper (mg) 0.074 0.0 0.04 0.011 0.053 0.018 0.017 0.014 0.004 0.23 0.23
Manganese (mg) 0.037 0.0 0.129 0.053 0.089 0.229 0.327 0.07 0.039 0.973 0.973
Selenium (mcg) 32.9 0.0 0.5 2.6 0.0 0.4 0.1 0.1 0.0 36.6 36.6
Vitamin A, IU (IU) 38.766 0.0 1.98 0.0 0.0 3.528 247.4 103.545 19.0 414.219 414.219
Retinol (mcg) 11.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 11.076 0.0 0.0 0.0 0.0 0.0 12.36 5.175 0.95 29.561 29.561
Beta Carotene (mcg) 0.0 0.0 0.99 0.0 0.0 1.764 n/a 61.68 11.32 75.754 75.754
Vitamin E (mg) 0.24 1.29 0.02 0.0 0.0 0.0 n/a 0.28 0.04 1.88 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 1.406 0.0 10.584 n/a 12.93 4.31 33.19 33.19
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 n/a n/a n/a 0.16 n/a 0.18 0.18
Tocopherol, gamma (mg) 0.07 0.07 0.0 0.03 n/a n/a n/a 0.3 n/a 0.48 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.06 n/a 0.06 0.06
Vitamin C (mg) 2.2 0.0 7.3 0.0 12.4 0.0 1.9 0.8 0.3 24.8 24.8
Thiamin (mg) 0.129 0.0 0.05 0.062 0.0 0.018 0.0 0.005 0.003 0.266 0.266
Riboflavin (mg) 0.166 0.0 0.03 0.038 0.018 0.053 0.017 0.005 0.002 0.328 0.328
Niacin (mg) 20.657 0.0 0.119 0.461 0.905 0.388 0.08 0.093 0.025 22.728 22.728
Pantothenic acid (mg) 1.514 0.0 0.119 0.034 0.018 0.053 n/a n/a n/a 1.738 1.738
Vitamin B-6 (mg) 1.015 0.0 0.119 0.003 0.018 0.106 0.07 0.018 0.003 1.351 1.351
Folate (mcg) 7.384 0.0 18.81 14.292 0.0 1.764 7.2 4.11 1.37 54.93 54.93
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.77 0.77
Choline (mg) 135.5 0.0 6.0 0.8 n/a 10.1 n/a 0.5 0.2 153.1 153.1
Folic acid (mcg) 0.0 0.0 0.0 12.027 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.498 0.0 0.01 0.01 n/a n/a n/a n/a 0.001 0.519 0.519
Threonine (g) 1.809 0.0 0.02 0.022 n/a n/a n/a n/a 0.001 1.852 1.852
Isoleucine (g) 2.252 0.0 0.01 0.028 n/a n/a n/a n/a 0.002 2.292 2.292
Leucine (g) 3.194 0.0 0.03 0.055 n/a n/a n/a n/a 0.002 3.281 3.281
Lysine (g) 3.618 0.0 0.04 0.018 n/a n/a n/a n/a 0.001 3.677 3.677
Methionine (g) 1.181 0.0 0.0 0.014 n/a n/a n/a n/a n/a 1.195 1.195
Cystine (g) 0.554 0.0 0.0 0.017 n/a n/a n/a n/a n/a 0.571 0.571
Phenylalanine (g) 1.698 0.0 0.03 0.041 n/a n/a n/a n/a n/a 1.769 1.769
Tyrosine (g) 1.44 0.0 0.01 0.024 n/a n/a n/a n/a n/a 1.474 1.474
Valine (g) 2.123 0.0 0.02 0.033 n/a n/a n/a n/a 0.003 2.178 2.178
Arginine (g) 2.566 0.0 0.099 0.033 n/a n/a n/a n/a n/a 2.698 2.698
Histidine (g) 1.329 0.0 0.01 0.018 n/a n/a n/a n/a n/a 1.357 1.357
Alanine (g) 2.326 0.0 0.02 0.026 n/a n/a n/a n/a n/a 2.372 2.372
Aspartic acid (g) 3.803 0.0 0.089 0.034 n/a n/a n/a n/a n/a 3.926 3.926
Glutamic acid (g) 6.387 0.0 0.257 0.272 n/a n/a n/a n/a n/a 6.916 6.916
Glycine (g) 2.086 0.0 0.03 0.029 n/a n/a n/a n/a n/a 2.145 2.145
Proline (g) 1.754 0.0 0.01 0.094 n/a n/a n/a n/a n/a 1.857 1.857
Serine (g) 1.458 0.0 0.02 0.041 n/a n/a n/a n/a n/a 1.519 1.519
Cholesterol (mg) 107.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.068 107.068
Trans Fat (g) 0.055 n/a n/a n/a n/a n/a n/a n/a n/a 0.055 0.055
Saturated Fat (g) 0.609 1.243 0.04 0.012 0.053 0.0 0.091 0.04 0.014 2.102 2.102
Phytosterols (mg) n/a 19.89 14.85 n/a n/a n/a n/a 3.045 0.815 38.6 38.6
Monounsaturated Fat (g) 0.554 6.566 0.01 0.007 0.089 0.0 0.066 0.01 0.002 7.304 7.304
Polyunsaturated (g) 0.517 0.947 0.02 0.032 0.035 0.0 0.092 0.078 0.006 1.727 1.727