Receta Chicken Stew With Red Wine

• 4 x boneless, skinless chicken breast halves
• 2 tsp extra virgin olive oil
• 1 med onion, minced
• 2 lrg cloves garlic, chopped
• 1 Tbsp. flour
• 3/4 c. reduced-sodium fat-free chicken broth
• 3/4 c. dry red wine Or possibly reduced-sodium fat-free chicken broth
• 1 x bay leaf
• 1 1/2 tsp dry oregano leaves
• 1/2 tsp dry thyme leaves
• 1/4 tsp black pepper Salt, to taste

Direcciones