| 4 chicken breasts, deboned and cut to desired size |
2/3 chicken breasts |
$3.49 per pound
|
$0.89 |
| 1 can bean sprouts or possibly fresh |
1/6 can |
$1.69 per 8 ounces
|
$0.53 |
| 1/4 pound snow peas |
2/3 oz |
$4.99 per pound
|
$0.21 |
| 1 can baby corn, if you can find |
1/6 can |
$0.89 per 15 1/4 ounces
|
$0.10 |
| 1 head broccoli tops, not too big |
1/6 head |
$0.99 per pound
|
$0.22 |
| 2 teaspoon chopped onion |
1/3 teaspoon |
$0.79 per pound
|
$0.00 |
| 1 tbsp. flour |
1/2 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 tbsp. sweet/sour sauce |
1/2 teaspoon |
n/a
|
|
| 2-3 tbsp. soy sauce |
1 1/4 teaspoons |
$2.59 per 10 fluid ounces
|
$0.05 |
| 1 tbsp. lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 tbsp. honey |
1/2 teaspoon |
$4.69 per 12 ounces
|
$0.05 |
| 1 teaspoon prepared mustard |
1/6 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| Total per Serving |
$2.08 |
| Total Recipe |
$12.48 |
Suggestions?