Receta Chicken Strips With Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	rice 46.25g	milk 30.5g	water 59.25g	butter 14.13g	Total Per Serving	Total for Recipe
Protein (g)	3.3	1.03	0.0	0.12	4.45	35.6
Total Fat (g)	0.31	0.3	0.0	11.46	12.06	96.48
Carbohydrates (g)	36.98	1.52	0.0	0.01	38.51	308.08
Ash (g)	0.3	0.23	0.06	0.3	0.88	7.04
Calories (kcal)	168.813	12.81	0.0	101.276	282.899	2263.192
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	0.0	n/a	n/a	0.04	0.32
Glucose (dextrose) (g)	0.01	0.0	n/a	n/a	0.01	0.08
Fructose (g)	0.01	0.0	n/a	n/a	0.01	0.08
Lactose (g)	0.0	1.59	n/a	n/a	1.59	12.72
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.37	27.43	59.19	2.24	94.23	753.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	1.59	0.0	0.01	1.65	13.2
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	4.8
Calcium (mg)	12.95	36.295	1.778	3.39	54.413	435.304
Iron (mg)	1.99	0.01	0.0	0.0	2.01	16.08
Magnesium (mg)	11.563	3.355	0.593	0.283	15.793	126.344
Phosphorus (mg)	53.188	28.975	0.0	3.39	85.553	684.424
Potassium (mg)	53.188	45.75	0.0	3.39	102.328	818.624
Sodium (mg)	2.313	13.42	2.37	81.36	99.463	795.704
Zinc (mg)	0.5	0.13	0.01	0.01	0.65	5.2
Copper (mg)	0.102	0.003	0.006	0.0	0.111	0.888
Manganese (mg)	0.504	0.0	0.0	0.0	0.504	4.032
Selenium (mcg)	7.0	1.0	0.0	0.1	8.1	64.8
Vitamin A, IU (IU)	0.0	59.78	0.0	352.984	412.764	3302.112
Retinol (mcg)	0.0	17.69	0.0	94.779	112.469	899.752
Vitamin A, RAE (mcg_RAE)	0.0	17.69	0.0	96.615	114.305	914.44
Beta Carotene (mcg)	0.0	0.61	0.0	22.318	22.928	183.424
Vitamin E (mg)	0.05	0.0	0.0	0.33	0.38	3.04
Vitamin D (IU)	n/a	15.86	0.0	7.91	23.77	190.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.268	0.006	0.0	0.001	0.276	2.208
Riboflavin (mg)	0.023	0.058	0.0	0.004	0.085	0.68
Niacin (mg)	1.938	0.027	0.0	0.006	1.971	15.768
Pantothenic acid (mg)	0.467	0.11	0.0	0.016	0.592	4.736
Vitamin B-6 (mg)	0.074	0.012	0.0	0.0	0.086	0.688
Folate (mcg)	106.838	1.525	0.0	0.424	108.786	870.288
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.02	0.16	1.28
Choline (mg)	2.7	5.4	0.0	2.7	10.7	85.6
Folic acid (mcg)	103.138	0.0	0.0	0.0	103.138	825.104
Tryptophan (g)	0.037	0.012	n/a	0.001	0.051	0.408
Threonine (g)	0.12	0.027	n/a	0.006	0.153	1.224
Isoleucine (g)	0.143	0.058	n/a	0.007	0.208	1.664
Leucine (g)	0.273	0.116	n/a	0.011	0.4	3.2
Lysine (g)	0.12	0.088	n/a	0.01	0.219	1.752
Methionine (g)	0.079	0.024	n/a	0.003	0.106	0.848
Cystine (g)	0.069	0.037	n/a	0.001	0.107	0.856
Phenylalanine (g)	0.176	0.052	n/a	0.006	0.233	1.864
Tyrosine (g)	0.111	0.043	n/a	0.006	0.159	1.272
Valine (g)	0.204	0.067	n/a	0.008	0.279	2.232
Arginine (g)	0.273	0.031	n/a	0.004	0.308	2.464
Histidine (g)	0.079	0.024	n/a	0.003	0.106	0.848
Alanine (g)	0.19	0.034	n/a	0.004	0.227	1.816
Aspartic acid (g)	0.31	0.095	n/a	0.008	0.413	3.304
Glutamic acid (g)	0.643	0.238	n/a	0.025	0.906	7.248
Glycine (g)	0.153	0.018	n/a	0.003	0.174	1.392
Proline (g)	0.157	0.11	n/a	0.011	0.278	2.224
Serine (g)	0.176	0.064	n/a	0.007	0.247	1.976
Cholesterol (mg)	0.0	1.525	0.0	30.369	31.894	255.152
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.083	0.192	0.0	7.256	7.531	60.248
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.097	0.085	0.0	2.969	3.152	25.216
Polyunsaturated (g)	0.083	0.012	0.0	0.429	0.525	4.2