Receta Chicken Stuffed Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 flour tortillas
Corn oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
12.0g 		chilies
4.56g 		bell peppers
5.09g 		butter
4.73g 		tomatoes soup
50.83g 		water
9.88g 		taco seasoning
0.88g 		olives
9.0g 		vinegar
1.67g 		chicken
53.63g 		flour tortillas
0.0g 		corn oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.09 0.04 0.04 0.82 0.0 0.0 0.0 0.0 9.97 n/a n/a 11.1 66.6
Total Fat (g) 0.01 0.01 0.01 3.84 0.28 0.0 0.0 9.0 0.0 8.08 n/a n/a 21.23 127.38
Carbohydrates (g) 1.12 0.43 0.24 0.0 6.82 0.0 0.5 0.0 0.02 0.0 n/a n/a 9.12 54.72
Ash (g) 0.04 0.03 0.02 0.1 n/a 0.01 0.34 n/a n/a 0.42 n/a n/a 0.96 5.76
Calories (kcal) 4.8 1.825 1.018 33.938 30.5 0.0 1.661 79.56 0.35 115.298 n/a n/a 268.95 1613.7
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) 0.24 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 1.8
Fructose (g) 0.15 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 10.69 4.0 4.78 0.75 41.94 9.87 0.05 0.0 1.56 35.39 n/a n/a 109.03 654.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.51 0.23 0.12 0.0 4.12 0.0 0.17 0.0 0.01 0.0 n/a n/a 5.16 30.96
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.1 0.0 0.6 0.0 0.2 0.0 0.0 0.0 n/a n/a 1.1 6.6
Calcium (mg) 2.76 0.821 0.509 1.136 6.608 0.296 n/a 0.09 0.117 5.899 n/a n/a 18.237 109.422
Iron (mg) 0.03 0.05 0.02 0.0 0.56 0.0 0.06 0.05 0.0 0.48 n/a n/a 1.26 7.56
Magnesium (mg) 1.2 1.141 0.509 0.095 7.117 0.099 n/a 0.0 0.083 10.725 n/a n/a 20.969 125.814
Phosphorus (mg) 3.48 2.099 1.018 1.136 14.742 0.0 n/a 0.0 0.133 78.832 n/a n/a 101.44 608.64
Potassium (mg) 17.52 15.513 8.909 1.136 116.408 0.0 n/a 0.09 1.217 101.355 n/a n/a 262.148 1572.888
Sodium (mg) 0.48 0.319 0.153 27.264 280.092 0.395 71.267 0.18 0.083 37.539 n/a n/a 417.772 2506.632
Zinc (mg) 0.02 0.01 0.01 0.0 0.13 0.0 n/a 0.0 0.0 0.7 n/a n/a 0.88 5.28
Copper (mg) 0.005 0.008 0.004 0.0 0.081 0.001 n/a 0.0 0.0 0.027 n/a n/a 0.125 0.75
Manganese (mg) 0.016 0.011 0.006 0.0 n/a 0.0 n/a n/a n/a 0.011 n/a n/a 0.043 0.258
Selenium (mcg) 0.1 0.0 0.0 0.0 2.6 0.0 n/a 0.0 0.0 7.7 n/a n/a 10.4 62.4
Vitamin A, IU (IU) 0.24 53.792 18.836 118.286 n/a 0.0 82.866 n/a n/a 75.078 n/a n/a 349.097 2094.582
Retinol (mcg) 0.0 0.0 0.0 31.761 0.0 0.0 n/a 0.0 0.0 21.987 n/a n/a 53.748 322.488
Vitamin A, RAE (mcg_RAE) 0.0 2.692 0.916 32.376 10.167 0.0 n/a 0.0 0.0 22.523 n/a n/a 68.674 412.044
Beta Carotene (mcg) 0.12 30.614 10.589 7.479 119.458 0.0 n/a 0.0 0.0 0.0 n/a n/a 168.26 1009.56
Vitamin E (mg) 0.0 0.03 0.02 0.11 0.17 0.0 n/a 1.29 0.0 0.16 n/a n/a 1.79 10.74
Vitamin D (IU) n/a n/a n/a 2.651 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 5551.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 5551.0 33306.0
Lutein + zeaxanthin (mcg) 0.48 33.078 17.36 0.0 45.75 0.0 n/a 0.0 0.0 0.0 n/a n/a 96.668 580.008
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 11.1 4.1 0.0 6.6 0.0 0.4 0.0 0.0 0.9 n/a n/a 23.9 143.4
Thiamin (mg) 0.006 0.004 0.003 0.0 0.02 0.0 n/a 0.0 0.0 0.032 n/a n/a 0.066 0.396
Riboflavin (mg) 0.004 0.004 0.002 0.001 0.031 0.0 n/a 0.0 0.0 0.064 n/a n/a 0.106 0.636
Niacin (mg) 0.014 0.043 0.024 0.002 0.524 0.0 n/a 0.0 0.0 3.647 n/a n/a 4.254 25.524
Pantothenic acid (mg) 0.014 0.003 0.005 0.005 n/a 0.0 n/a n/a n/a 0.488 n/a n/a 0.515 3.09
Vitamin B-6 (mg) 0.014 0.013 0.011 0.0 0.046 0.0 n/a 0.0 0.0 0.188 n/a n/a 0.272 1.632
Folate (mcg) 2.28 1.049 0.509 0.142 0.0 0.0 n/a 0.0 0.0 3.218 n/a n/a 7.198 43.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.17 n/a n/a 0.17 1.02
Choline (mg) 0.7 0.5 0.3 0.9 6.5 0.0 n/a 0.0 0.0 32.0 n/a n/a 41.0 246.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.113 n/a n/a 0.116 0.696
Threonine (g) 0.002 0.003 0.002 0.002 n/a n/a n/a n/a n/a 0.413 n/a n/a 0.422 2.532
Isoleucine (g) 0.001 0.003 0.001 0.002 n/a n/a n/a n/a n/a 0.493 n/a n/a 0.501 3.006
Leucine (g) 0.004 0.005 0.002 0.004 n/a n/a n/a n/a n/a 0.724 n/a n/a 0.738 4.428
Lysine (g) 0.005 0.004 0.002 0.003 n/a n/a n/a n/a n/a 0.81 n/a n/a 0.824 4.944
Methionine (g) 0.0 0.001 0.001 0.001 n/a n/a n/a n/a n/a 0.263 n/a n/a 0.265 1.59
Cystine (g) 0.0 0.002 0.001 0.0 n/a n/a n/a n/a n/a 0.134 n/a n/a 0.137 0.822
Phenylalanine (g) 0.004 0.003 0.005 0.002 n/a n/a n/a n/a n/a 0.386 n/a n/a 0.399 2.394
Tyrosine (g) 0.001 0.002 0.001 0.002 n/a n/a n/a n/a n/a 0.322 n/a n/a 0.327 1.962
Valine (g) 0.002 0.004 0.002 0.003 n/a n/a n/a n/a n/a 0.483 n/a n/a 0.494 2.964
Arginine (g) 0.012 0.005 0.002 0.001 n/a n/a n/a n/a n/a 0.627 n/a n/a 0.647 3.882
Histidine (g) 0.001 0.002 0.001 0.001 n/a n/a n/a n/a n/a 0.29 n/a n/a 0.294 1.764
Alanine (g) 0.002 0.004 0.002 0.001 n/a n/a n/a n/a n/a 0.585 n/a n/a 0.594 3.564
Aspartic acid (g) 0.011 0.013 0.011 0.003 n/a n/a n/a n/a n/a 0.89 n/a n/a 0.928 5.568
Glutamic acid (g) 0.031 0.012 0.01 0.009 n/a n/a n/a n/a n/a 1.453 n/a n/a 1.515 9.09
Glycine (g) 0.004 0.003 0.002 0.001 n/a n/a n/a n/a n/a 0.654 n/a n/a 0.664 3.984
Proline (g) 0.001 0.004 0.001 0.004 n/a n/a n/a n/a n/a 0.488 n/a n/a 0.498 2.988
Serine (g) 0.002 0.004 0.003 0.002 n/a n/a n/a n/a n/a 0.354 n/a n/a 0.365 2.19
Cholesterol (mg) 0.0 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 40.22 n/a n/a 50.397 302.382
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.001 0.003 2.432 0.081 0.0 0.0 1.243 0.0 2.311 n/a n/a 6.076 36.456
Phytosterols (mg) 1.8 n/a 0.458 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.258 13.548
Monounsaturated Fat (g) 0.001 0.0 0.001 0.995 0.092 0.0 n/a 6.566 0.0 3.346 n/a n/a 11.001 66.006
Polyunsaturated (g) 0.002 0.005 0.003 0.144 0.097 0.0 n/a 0.947 0.0 1.732 n/a n/a 2.93 17.58