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Receta Chicken Szechuan With Peanuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
0.0g 		cornstarch
4.0g 		soy sauce
12.0g 		sherry
3.69g 		chicken breasts
69.6g 		salt
0.75g 		sugar
9.45g 		garlic
0.65g 		vinegar
3.75g 		hoisin sauce
4.0g 		water
19.75g 		oil
3.4g 		peppers
60.99g 		peanuts
12.17g 		onion
48.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.75 0.01 14.51 0.0 0.0 0.04 0.0 0.13 0.0 0.0 0.6 3.14 0.88 20.08 80.32
Total Fat (g) n/a 0.0 0.0 0.0 6.44 0.0 0.0 0.0 0.0 0.14 0.0 3.4 0.18 5.99 0.09 16.25 65.0
Carbohydrates (g) n/a 3.65 0.91 0.5 0.0 0.0 9.45 0.22 0.03 1.76 0.0 0.0 3.68 1.96 3.52 25.69 102.76
Ash (g) n/a 0.0 1.84 n/a 0.7 0.75 0.0 0.01 n/a 0.2 0.02 0.0 0.29 0.28 0.39 4.48 17.92
Calories (kcal) n/a 15.24 6.36 5.9 119.712 0.0 36.572 0.972 0.788 8.8 0.0 30.056 18.906 68.99 15.36 327.655 1310.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.18 n/a n/a 1.18 4.72
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.38 n/a n/a 1.38 5.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) n/a 0.33 8.49 2.6 48.34 0.0 0.0 0.38 3.52 1.77 19.73 0.0 56.24 0.79 43.12 185.32 741.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.2 0.29 0.0 0.0 9.44 0.01 0.02 1.09 0.0 0.0 2.56 0.48 1.12 15.21 60.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 1.0 1.2 3.8 15.2
Calcium (mg) n/a 0.08 2.28 0.295 7.656 0.18 0.095 1.181 0.263 1.28 0.593 0.0 4.269 11.194 34.56 63.925 255.7
Iron (mg) n/a 0.02 0.23 0.01 0.52 0.0 0.0 0.01 0.01 0.04 0.0 0.0 0.26 0.56 0.71 2.37 9.48
Magnesium (mg) n/a 0.12 5.16 0.332 17.4 0.008 0.0 0.163 0.188 0.96 0.198 0.0 7.319 20.441 9.6 61.887 247.548
Phosphorus (mg) n/a 0.52 15.0 0.332 121.104 0.0 0.0 0.998 0.3 1.52 0.0 0.0 15.857 45.75 17.76 219.141 876.564
Potassium (mg) n/a 0.12 26.04 3.393 153.12 0.06 0.189 2.617 2.738 4.76 0.0 0.0 128.684 85.781 132.48 539.98 2159.92
Sodium (mg) n/a 0.36 676.44 0.332 43.848 290.685 0.0 0.111 0.188 64.6 0.79 0.0 2.44 2.19 7.68 1089.663 4358.652
Zinc (mg) n/a 0.0 0.06 0.0 0.56 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.15 0.4 0.19 1.39 5.56
Copper (mg) n/a 0.002 0.012 0.002 0.028 0.0 0.0 0.002 0.0 0.005 0.002 0.0 0.012 0.139 0.038 0.243 0.972
Manganese (mg) n/a 0.002 0.05 n/a 0.014 0.001 0.0 0.011 n/a 0.01 0.0 n/a 0.067 0.235 0.077 0.467 1.868
Selenium (mcg) n/a 0.1 0.1 0.0 11.6 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.9 0.3 13.2 52.8
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 57.768 0.0 0.0 0.059 n/a 0.24 0.0 0.0 1909.519 0.0 478.56 2446.145 9784.58
Retinol (mcg) n/a 0.0 0.0 0.0 16.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 17.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.75 0.0 24.0 137.15 548.6
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.16 0.0 0.0 990.437 0.0 287.04 1277.67 5110.68
Vitamin E (mg) n/a 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.01 0.0 0.31 0.96 1.01 0.26 2.78 11.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.104 0.0 1.8 0.0 0.0 31.104 0.0 545.76 578.768 2315.072
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 77.9 0.0 9.0 87.1 348.4
Thiamin (mg) n/a 0.0 0.004 0.001 0.042 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.03 0.078 0.029 0.185 0.74
Riboflavin (mg) n/a 0.0 0.02 0.001 0.063 0.0 0.002 0.001 0.0 0.009 0.0 0.0 0.055 0.017 0.038 0.206 0.824
Niacin (mg) n/a 0.0 0.264 0.008 6.897 0.0 0.0 0.005 0.0 0.047 0.0 0.0 0.598 1.469 0.254 9.541 38.164
Pantothenic acid (mg) n/a 0.0 0.036 n/a 0.557 0.0 0.0 0.004 n/a 0.003 0.0 0.0 0.195 0.215 0.038 1.048 4.192
Vitamin B-6 (mg) n/a 0.0 0.018 0.0 0.369 0.0 0.0 0.008 0.0 0.002 0.0 0.0 0.177 0.043 0.029 0.646 2.584
Folate (mcg) n/a 0.0 1.68 0.0 2.784 0.0 0.0 0.02 0.0 0.92 0.0 0.0 28.054 29.202 30.72 93.38 373.52
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) n/a 0.0 2.2 0.2 46.7 0.0 0.0 0.2 0.0 0.3 0.0 n/a 3.4 6.4 2.7 62.1 248.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.011 n/a 0.167 0.0 n/a 0.0 n/a n/a n/a 0.0 0.006 0.03 0.01 0.224 0.896
Threonine (g) n/a 0.0 0.03 n/a 0.606 0.0 n/a 0.001 n/a n/a n/a 0.0 0.024 0.107 0.034 0.802 3.208
Isoleucine (g) n/a 0.0 0.036 n/a 0.738 0.0 n/a 0.001 n/a n/a n/a 0.0 0.012 0.111 0.038 0.937 3.748
Leucine (g) n/a 0.002 0.06 n/a 1.065 0.0 n/a 0.002 n/a n/a n/a 0.0 0.024 0.203 0.053 1.409 5.636
Lysine (g) n/a 0.0 0.043 n/a 1.204 0.0 n/a 0.002 n/a n/a n/a 0.0 0.024 0.113 0.043 1.43 5.72
Methionine (g) n/a 0.0 0.011 n/a 0.39 0.0 n/a 0.001 n/a n/a n/a 0.0 0.006 0.039 0.01 0.456 1.824
Cystine (g) n/a 0.0 0.013 n/a 0.188 0.0 n/a 0.0 n/a n/a n/a 0.0 0.012 0.04 n/a 0.254 1.016
Phenylalanine (g) n/a 0.0 0.04 n/a 0.571 0.0 n/a 0.001 n/a n/a n/a 0.0 0.03 0.163 0.029 0.834 3.336
Tyrosine (g) n/a 0.0 0.028 n/a 0.473 0.0 n/a 0.001 n/a n/a n/a 0.0 0.006 0.128 0.024 0.66 2.64
Valine (g) n/a 0.0 0.037 n/a 0.71 0.0 n/a 0.002 n/a n/a n/a 0.0 0.018 0.131 0.038 0.938 3.752
Arginine (g) n/a 0.0 0.052 n/a 0.898 0.0 n/a 0.004 n/a n/a n/a 0.0 0.024 0.376 0.062 1.417 5.668
Histidine (g) n/a 0.0 0.019 n/a 0.438 0.0 n/a 0.001 n/a n/a n/a 0.0 0.012 0.079 0.014 0.564 2.256
Alanine (g) n/a 0.001 0.034 n/a 0.828 0.0 n/a 0.001 n/a n/a n/a 0.0 0.018 0.125 0.038 1.046 4.184
Aspartic acid (g) n/a 0.001 0.08 n/a 1.295 0.0 n/a 0.003 n/a n/a n/a 0.0 0.171 0.383 0.082 2.015 8.06
Glutamic acid (g) n/a 0.002 0.178 n/a 2.144 0.0 n/a 0.005 n/a n/a n/a 0.0 0.128 0.656 0.182 3.295 13.18
Glycine (g) n/a 0.0 0.034 n/a 0.856 0.0 n/a 0.001 n/a n/a n/a 0.0 0.018 0.189 0.043 1.141 4.564
Proline (g) n/a 0.001 0.055 n/a 0.661 0.0 n/a 0.001 n/a n/a n/a 0.0 0.012 0.139 0.058 0.926 3.704
Serine (g) n/a 0.0 0.043 n/a 0.508 0.0 n/a 0.001 n/a n/a n/a 0.0 0.03 0.155 0.038 0.776 3.104
Cholesterol (mg) n/a 0.0 0.0 0.0 44.544 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 44.664 178.656
Trans Fat (g) n/a n/a n/a n/a 0.084 n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a 0.171 0.684
Saturated Fat (g) n/a 0.0 0.001 0.0 1.851 0.0 0.0 0.001 0.0 0.023 0.0 0.253 0.018 0.831 0.014 2.993 11.972
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8.5 n/a 26.769 n/a 35.269 141.076
Monounsaturated Fat (g) n/a 0.001 0.001 0.0 2.659 0.0 0.0 0.0 0.0 0.038 0.0 0.773 0.0 2.973 0.014 6.459 25.836
Polyunsaturated (g) n/a 0.001 0.002 0.0 1.364 0.0 0.0 0.002 0.0 0.068 0.0 2.215 0.043 1.893 0.034 5.622 22.488