Receta Chicken Taco - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Mountain Pass enchilada sauce
Chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
123.35g 		mushroom soup
30.5g 		chili
0.0g 		chicken broth
41.4g 		tortillas
0.09g 		cheese
2.8g 		Total Per Serving Total for Recipe
Protein (g) 22.94 1.07 n/a 0.41 0.01 0.7 25.13 251.3
Total Fat (g) 18.58 2.23 n/a 0.04 0.0 0.93 21.78 217.8
Carbohydrates (g) 0.0 2.32 n/a 0.17 0.04 0.04 2.56 25.6
Ash (g) 0.97 0.37 n/a 0.29 n/a 0.11 1.74 17.4
Calories (kcal) 265.207 33.245 n/a 2.898 0.239 11.284 312.873 3128.73
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 24.52 n/a 40.49 0.03 1.03 147.48 1474.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.4 n/a 0.0 0.0 0.01 0.42 4.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.2 0.0 0.0 0.2 2.0
Calcium (mg) 13.569 7.015 n/a 2.484 0.095 20.188 43.35 433.5
Iron (mg) 1.11 0.21 n/a 0.08 0.0 0.02 1.43 14.3
Magnesium (mg) 24.67 2.135 n/a 0.414 0.042 0.784 28.046 280.46
Phosphorus (mg) 181.327 6.71 n/a 5.382 0.197 14.336 207.953 2079.53
Potassium (mg) 233.135 38.43 n/a 33.122 0.153 2.744 307.585 3075.85
Sodium (mg) 86.346 201.605 n/a 65.417 0.306 17.388 371.062 3710.62
Zinc (mg) 1.62 0.24 n/a 0.03 0.0 0.09 1.98 19.8
Copper (mg) 0.062 0.012 n/a 0.012 0.0 0.001 0.087 0.87
Manganese (mg) 0.025 0.031 n/a 0.021 n/a 0.0 0.076 0.76
Selenium (mcg) 17.8 0.9 n/a 0.0 0.0 0.4 19.0 190.0
Vitamin A, IU (IU) 172.693 10.065 n/a 0.0 n/a 28.056 210.814 2108.14
Retinol (mcg) 50.574 2.44 n/a 0.0 0.0 7.224 60.238 602.38
Vitamin A, RAE (mcg_RAE) 51.808 2.745 n/a 0.0 0.0 7.42 61.973 619.73
Beta Carotene (mcg) 0.0 0.915 n/a 0.0 0.0 2.38 3.295 32.95
Vitamin E (mg) 0.37 0.2 n/a 0.0 0.0 0.01 0.57 5.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.336 0.336 3.36
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.305 n/a 0.0 0.007 0.0 0.312 3.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 n/a 2.9 0.0 0.0 4.9 49.0
Thiamin (mg) 0.074 0.006 n/a 0.0 0.0 0.001 0.081 0.81
Riboflavin (mg) 0.148 0.027 n/a 0.004 0.0 0.011 0.19 1.9
Niacin (mg) 8.388 0.397 n/a 0.211 0.002 0.002 9.0 90.0
Pantothenic acid (mg) 1.123 0.061 n/a 0.004 n/a 0.011 1.199 11.99
Vitamin B-6 (mg) 0.432 0.012 n/a 0.004 0.0 0.002 0.45 4.5
Folate (mcg) 7.401 0.61 n/a 0.0 0.049 0.504 8.564 85.64
Vitamin B-12 (mcg) 0.38 0.02 n/a 0.02 0.0 0.02 0.44 4.4
Choline (mg) 73.6 3.4 n/a n/a 0.0 0.5 77.5 775.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.041 0.0 0.041 0.41
Tryptophan (g) 0.259 n/a n/a n/a n/a 0.009 0.268 2.68
Threonine (g) 0.95 n/a n/a n/a n/a 0.025 0.975 9.75
Isoleucine (g) 1.135 n/a n/a n/a n/a 0.043 1.178 11.78
Leucine (g) 1.665 n/a n/a n/a n/a 0.067 1.732 17.32
Lysine (g) 1.863 n/a n/a n/a n/a 0.058 1.921 19.21
Methionine (g) 0.604 n/a n/a n/a n/a 0.018 0.623 6.23
Cystine (g) 0.308 n/a n/a n/a n/a 0.004 0.312 3.12
Phenylalanine (g) 0.888 n/a n/a n/a n/a 0.037 0.925 9.25
Tyrosine (g) 0.74 n/a n/a n/a n/a 0.034 0.774 7.74
Valine (g) 1.11 n/a n/a n/a n/a 0.046 1.157 11.57
Arginine (g) 1.443 n/a n/a n/a n/a 0.026 1.47 14.7
Histidine (g) 0.666 n/a n/a n/a n/a 0.024 0.69 6.9
Alanine (g) 1.345 n/a n/a n/a n/a 0.02 1.364 13.64
Aspartic acid (g) 2.048 n/a n/a n/a n/a 0.045 2.092 20.92
Glutamic acid (g) 3.343 n/a n/a n/a n/a 0.171 3.513 35.13
Glycine (g) 1.505 n/a n/a n/a n/a 0.012 1.517 15.17
Proline (g) 1.123 n/a n/a n/a n/a 0.079 1.201 12.01
Serine (g) 0.814 n/a n/a n/a n/a 0.041 0.855 8.55
Cholesterol (mg) 92.514 2.44 n/a 0.0 0.0 2.94 97.894 978.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.316 0.586 n/a 0.012 0.001 0.591 6.506 65.06
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.697 0.979 n/a 0.021 0.002 0.263 8.962 89.62
Polyunsaturated (g) 3.984 0.564 n/a 0.008 0.001 0.026 4.584 45.84