Receta Chicken Tagine With Lemons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Lemon zest, fine julliened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
4.93g 		saffron threads
0.03g 		chicken
154.22g 		virgin
4.5g 		margarine
1.57g 		chicken broth
56.75g 		onion
10.5g 		garlic
0.81g 		ginger
0.31g 		salt
1.0g 		olives
18.0g 		lemon zest
0.0g 		lemon
5.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 28.69 0.0 0.0 0.31 0.12 0.05 0.01 0.0 0.0 n/a 0.06 29.23 175.38
Total Fat (g) 0.0 0.0 23.23 4.5 1.26 0.1 0.01 0.0 0.0 0.0 18.0 n/a 0.02 47.12 282.72
Carbohydrates (g) 0.0 0.02 0.0 0.0 0.01 0.08 0.98 0.27 0.06 0.0 0.0 n/a 0.48 1.89 11.34
Ash (g) 0.0 0.0 1.22 0.0 0.03 0.6 0.04 0.01 0.0 1.0 n/a n/a 0.02 2.92 17.52
Calories (kcal) 0.0 0.093 331.574 39.78 11.233 2.27 4.2 1.21 0.248 0.0 159.12 n/a 1.486 551.214 3307.284
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 0.21 n/a n/a n/a n/a n/a n/a 0.29 1.74
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.14 n/a n/a n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.93 0.0 101.77 0.0 0.26 55.67 9.36 0.48 0.24 0.0 0.0 n/a 4.56 177.27 1063.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0 0.09 0.45 0.01 0.01 0.0 0.0 n/a 0.13 0.67 4.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.3 1.8
Calcium (mg) 0.148 0.033 16.964 0.045 0.047 2.27 2.415 1.47 0.05 0.24 0.18 n/a 1.332 25.194 151.164
Iron (mg) 0.0 0.0 1.39 0.03 0.0 0.08 0.02 0.01 0.0 0.0 0.1 n/a 0.03 1.67 10.02
Magnesium (mg) 0.049 0.079 30.844 0.0 0.047 0.568 1.05 0.203 0.133 0.01 0.0 n/a 0.41 33.393 200.358
Phosphorus (mg) 0.0 0.076 226.704 0.0 0.078 6.243 3.045 1.242 0.105 0.0 0.0 n/a 0.82 238.313 1429.878
Potassium (mg) 0.0 0.517 291.477 0.045 0.282 17.025 15.33 3.256 1.287 0.08 0.18 n/a 7.07 336.549 2019.294
Sodium (mg) 0.197 0.044 107.954 0.09 14.774 232.108 0.42 0.138 0.04 387.58 0.36 n/a 0.102 743.808 4462.848
Zinc (mg) 0.0 0.0 2.02 0.0 0.0 0.01 0.02 0.01 0.0 0.0 0.0 n/a 0.0 2.06 12.36
Copper (mg) 0.0 0.0 0.077 0.0 0.0 0.011 0.004 0.002 0.001 0.0 0.0 n/a 0.002 0.099 0.594
Manganese (mg) 0.0 0.009 0.031 0.0 n/a 0.006 0.014 0.014 0.001 0.001 n/a n/a 0.002 0.076 0.456
Selenium (mcg) 0.0 0.0 22.2 0.0 0.0 1.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 23.6 141.6
Vitamin A, IU (IU) 0.0 0.159 215.909 0.0 55.946 n/a 0.21 0.073 0.0 0.0 n/a n/a 1.127 273.424 1640.544
Retinol (mcg) 0.0 0.0 63.23 0.0 12.032 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 75.262 451.572
Vitamin A, RAE (mcg_RAE) 0.0 0.008 64.773 0.0 12.831 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.051 77.663 465.978
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 9.557 n/a 0.105 0.041 0.0 0.0 0.0 n/a 0.154 9.856 59.136
Vitamin E (mg) 0.0 n/a 0.46 0.65 0.14 n/a 0.0 0.0 0.0 0.0 2.58 n/a 0.01 3.84 23.04
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.42 0.13 0.0 0.0 0.0 n/a 0.564 1.113 6.678
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 0.0 0.0 0.0 0.8 0.3 0.0 0.0 0.0 n/a 2.7 6.3 37.8
Thiamin (mg) 0.0 0.0 0.093 0.0 0.0 0.006 0.005 0.002 0.0 0.0 0.0 n/a 0.002 0.107 0.642
Riboflavin (mg) 0.0 0.0 0.185 0.0 0.001 0.011 0.003 0.001 0.0 0.0 0.0 n/a 0.001 0.202 1.212
Niacin (mg) 0.0 0.0 10.487 0.0 0.0 0.318 0.013 0.006 0.002 0.0 0.0 n/a 0.005 10.831 64.986
Pantothenic acid (mg) 0.0 n/a 1.403 0.0 0.0 0.068 0.013 0.005 0.001 0.0 n/a n/a 0.01 1.499 8.994
Vitamin B-6 (mg) 0.0 0.0 0.54 0.0 0.0 0.006 0.013 0.01 0.0 0.0 0.0 n/a 0.004 0.573 3.438
Folate (mcg) 0.0 0.028 9.253 0.0 0.016 0.568 1.995 0.024 0.034 0.0 0.0 n/a 0.564 12.481 74.886
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.59 3.54
Choline (mg) 0.0 n/a 92.1 0.0 0.2 n/a 0.6 0.2 0.1 0.0 0.1 n/a 0.3 93.5 561.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.324 0.0 n/a 0.006 0.001 0.001 0.0 0.0 n/a n/a n/a 0.331 1.986
Threonine (g) n/a n/a 1.187 0.0 n/a 0.006 0.002 0.001 0.0 0.0 n/a n/a n/a 1.197 7.182
Isoleucine (g) n/a n/a 1.419 0.0 n/a 0.006 0.001 0.002 0.0 0.0 n/a n/a n/a 1.427 8.562
Leucine (g) n/a n/a 2.082 0.0 n/a 0.006 0.003 0.003 0.0 0.0 n/a n/a n/a 2.094 12.564
Lysine (g) n/a n/a 2.329 0.0 n/a 0.011 0.004 0.002 0.0 0.0 n/a n/a n/a 2.347 14.082
Methionine (g) n/a n/a 0.756 0.0 n/a 0.006 0.0 0.001 0.0 0.0 n/a n/a n/a 0.762 4.572
Cystine (g) n/a n/a 0.386 0.0 n/a 0.006 0.0 0.001 0.0 0.0 n/a n/a n/a 0.392 2.352
Phenylalanine (g) n/a n/a 1.11 0.0 n/a 0.006 0.003 0.001 0.0 0.0 n/a n/a n/a 1.121 6.726
Tyrosine (g) n/a n/a 0.925 0.0 n/a 0.006 0.001 0.001 0.0 0.0 n/a n/a n/a 0.933 5.598
Valine (g) n/a n/a 1.388 0.0 n/a 0.006 0.002 0.002 0.0 0.0 n/a n/a n/a 1.398 8.388
Arginine (g) n/a n/a 1.804 0.0 n/a 0.011 0.01 0.005 0.0 0.0 n/a n/a n/a 1.831 10.986
Histidine (g) n/a n/a 0.833 0.0 n/a 0.006 0.001 0.001 0.0 0.0 n/a n/a n/a 0.841 5.046
Alanine (g) n/a n/a 1.681 0.0 n/a 0.011 0.002 0.001 0.0 0.0 n/a n/a n/a 1.696 10.176
Aspartic acid (g) n/a n/a 2.56 0.0 n/a 0.011 0.009 0.004 0.001 0.0 n/a n/a n/a 2.585 15.51
Glutamic acid (g) n/a n/a 4.179 0.0 n/a 0.165 0.027 0.007 0.0 0.0 n/a n/a n/a 4.378 26.268
Glycine (g) n/a n/a 1.881 0.0 n/a 0.017 0.003 0.002 0.0 0.0 n/a n/a n/a 1.903 11.418
Proline (g) n/a n/a 1.403 0.0 n/a 0.011 0.001 0.001 0.0 0.0 n/a n/a n/a 1.417 8.502
Serine (g) n/a n/a 1.018 0.0 n/a 0.006 0.002 0.002 0.0 0.0 n/a n/a n/a 1.027 6.162
Cholesterol (mg) 0.0 0.0 115.665 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 115.665 693.99
Trans Fat (g) n/a n/a n/a n/a 0.233 n/a n/a n/a n/a n/a n/a n/a n/a 0.233 1.398
Saturated Fat (g) 0.0 0.0 6.647 0.621 0.238 0.0 0.004 0.001 0.001 0.0 2.486 n/a 0.002 10.0 60.0
Phytosterols (mg) n/a n/a n/a 9.945 n/a n/a 1.575 n/a 0.047 0.0 n/a n/a n/a 11.566 69.396
Monounsaturated Fat (g) 0.0 0.0 9.623 3.283 0.609 0.0 0.001 0.0 0.0 0.0 13.133 n/a 0.001 26.651 159.906
Polyunsaturated (g) 0.0 0.001 4.981 0.473 0.381 0.0 0.002 0.002 0.0 0.0 1.894 n/a 0.005 7.739 46.434