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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Barbeque Sauce:
¼ cup Jack Daniel’s Single Barrel Whiskey
For the Chicken thighs:
10 bone-in chicken thighs with skin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		butter
2.84g 		garlic
2.35g 		onion
24.86g 		sugar
11.0g 		ketchup
48.0g 		water
23.7g 		molasses
4.0g 		vinegar
6.0g 		salt
0.6g 		pepper
0.51g 		pepper
0.11g 		sauce
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.15 0.2 0.01 0.84 0.0 0.0 0.0 0.0 0.01 0.01 0.0 1.24 6.2
Total Fat (g) 2.3 0.01 0.02 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.02 2.51 12.55
Carbohydrates (g) 0.0 0.78 1.88 10.79 12.07 0.0 2.99 0.06 0.0 0.03 0.07 2.54 31.2 156.0
Ash (g) 0.06 0.04 0.08 0.05 1.76 0.02 0.13 n/a 0.6 0.0 0.0 0.22 2.97 14.85
Calories (kcal) 20.363 3.5 7.956 41.8 46.56 0.0 11.6 1.26 0.0 0.158 0.27 10.5 143.967 719.835
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.18 10.4 0.0 n/a 1.18 n/a n/a 0.0 n/a n/a 11.76 58.8
Glucose (dextrose) (g) n/a n/a 0.56 0.15 5.64 n/a 0.48 n/a n/a 0.01 n/a n/a 6.84 34.2
Fructose (g) n/a n/a 0.5 0.12 4.46 n/a 0.51 n/a n/a 0.01 n/a n/a 5.61 28.05
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.83 n/a n/a n/a n/a 0.0 n/a n/a 0.83 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 1.38 22.69 0.15 33.19 23.68 0.87 5.63 0.0 0.47 0.01 4.22 92.74 463.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.25 10.67 10.93 0.0 2.22 0.02 0.0 0.02 0.0 1.82 26.96 134.8
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.5
Calcium (mg) 0.682 4.252 4.973 9.13 8.64 0.711 8.2 0.42 0.144 0.036 0.463 0.84 38.49 192.45
Iron (mg) 0.0 0.04 0.06 0.08 0.24 0.0 0.19 0.01 0.0 0.0 0.03 0.01 0.68 3.4
Magnesium (mg) 0.057 0.587 2.238 0.99 9.12 0.237 9.68 0.3 0.006 0.061 0.206 0.84 24.321 121.605
Phosphorus (mg) 0.682 3.594 6.713 0.44 15.84 0.0 1.24 0.48 0.0 0.132 0.183 1.19 30.494 152.47
Potassium (mg) 0.682 9.419 29.588 14.63 183.36 0.0 58.56 4.38 0.048 1.073 1.335 14.56 317.635 1588.175
Sodium (mg) 16.358 0.399 1.989 3.08 534.72 0.948 1.48 0.3 232.548 0.02 0.047 78.33 870.22 4351.1
Zinc (mg) 0.0 0.03 0.03 0.0 0.12 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.22 1.1
Copper (mg) 0.0 0.007 0.015 0.006 0.086 0.002 0.02 0.001 0.0 0.0 0.001 0.006 0.144 0.72
Manganese (mg) 0.0 0.039 0.02 0.007 0.062 0.0 0.061 n/a 0.001 0.001 0.006 0.016 0.213 1.065
Selenium (mcg) 0.0 0.3 0.1 0.1 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.1 1.6 8.0
Vitamin A, IU (IU) 70.972 0.211 0.249 0.0 447.84 0.0 0.0 n/a 0.0 15.918 0.317 16.45 551.957 2759.785
Retinol (mcg) 19.056 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.056 95.28
Vitamin A, RAE (mcg_RAE) 19.426 0.0 0.0 0.0 22.56 0.0 0.0 0.0 0.0 0.798 0.016 0.84 43.64 218.2
Beta Carotene (mcg) 4.487 0.117 0.249 0.0 268.8 0.0 0.0 0.0 0.0 8.256 0.165 9.73 291.805 1459.025
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.83 4.15
Vitamin D (IU) 1.59 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.59 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 8020.32 0.0 0.0 0.0 0.0 0.0 0.006 310.17 8330.496 41652.48
Lutein + zeaxanthin (mcg) 0.0 0.376 1.492 0.0 0.0 0.0 0.0 0.0 0.0 0.259 0.217 0.0 2.344 11.72
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.06 n/a n/a n/a n/a 0.0 0.0 n/a 0.07 0.35
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.2 0.0 7.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 9.9 49.5
Thiamin (mg) 0.0 0.005 0.01 0.0 0.005 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.022 0.11
Riboflavin (mg) 0.001 0.003 0.005 0.0 0.062 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.074 0.37
Niacin (mg) 0.001 0.016 0.032 0.012 0.686 0.0 0.037 0.0 0.0 0.005 0.001 0.034 0.826 4.13
Pantothenic acid (mg) 0.003 0.014 0.025 0.014 0.024 0.0 0.032 n/a 0.0 0.002 n/a 0.003 0.117 0.585
Vitamin B-6 (mg) 0.0 0.029 0.032 0.004 0.072 0.0 0.027 0.0 0.0 0.001 0.0 0.003 0.169 0.845
Folate (mcg) 0.085 0.07 5.719 0.11 4.8 0.0 0.0 0.0 0.0 0.234 0.011 0.14 11.169 55.845
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.5 1.4 0.3 6.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 9.5 47.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.014 0.07
Threonine (g) 0.001 0.004 0.005 n/a 0.029 n/a n/a n/a 0.0 0.0 n/a n/a 0.039 0.195
Isoleucine (g) 0.001 0.005 0.002 n/a 0.024 n/a n/a n/a 0.0 0.0 n/a n/a 0.033 0.165
Leucine (g) 0.002 0.007 0.007 n/a 0.038 n/a n/a n/a 0.0 0.0 n/a n/a 0.056 0.28
Lysine (g) 0.002 0.006 0.007 n/a 0.038 n/a n/a n/a 0.0 0.0 n/a n/a 0.054 0.27
Methionine (g) 0.001 0.002 0.002 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.015 0.075
Cystine (g) 0.0 0.002 0.002 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.014 0.07
Phenylalanine (g) 0.001 0.004 0.005 n/a 0.029 n/a n/a n/a 0.0 0.0 n/a n/a 0.039 0.195
Tyrosine (g) 0.001 0.002 0.002 n/a 0.019 n/a n/a n/a 0.0 0.0 n/a n/a 0.025 0.125
Valine (g) 0.002 0.007 0.005 n/a 0.029 n/a n/a n/a 0.0 0.0 n/a n/a 0.042 0.21
Arginine (g) 0.001 0.015 0.027 n/a 0.024 n/a n/a n/a 0.0 0.0 n/a n/a 0.067 0.335
Histidine (g) 0.001 0.003 0.002 n/a 0.019 n/a n/a n/a 0.0 0.0 n/a n/a 0.025 0.125
Alanine (g) 0.001 0.003 0.005 n/a 0.043 n/a n/a n/a 0.0 0.0 n/a n/a 0.052 0.26
Aspartic acid (g) 0.002 0.012 0.017 n/a 0.168 n/a n/a n/a 0.0 0.001 n/a n/a 0.2 1.0
Glutamic acid (g) 0.005 0.019 0.045 n/a 0.528 n/a n/a n/a 0.0 0.001 n/a n/a 0.598 2.99
Glycine (g) 0.001 0.005 0.005 n/a 0.024 n/a n/a n/a 0.0 0.0 n/a n/a 0.034 0.17
Proline (g) 0.002 0.002 0.005 n/a 0.029 n/a n/a n/a 0.0 0.0 n/a n/a 0.038 0.19
Serine (g) 0.001 0.004 0.005 n/a 0.034 n/a n/a n/a 0.0 0.0 n/a n/a 0.045 0.225
Cholesterol (mg) 6.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.106 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.459 0.002 n/a 0.0 0.019 0.0 0.001 0.0 0.0 0.0 0.001 0.0 1.482 7.41
Phytosterols (mg) n/a n/a n/a n/a 3.36 n/a n/a n/a 0.0 n/a 0.098 n/a 3.458 17.29
Monounsaturated Fat (g) 0.597 0.0 n/a 0.0 0.024 0.0 0.001 0.0 0.0 0.0 0.001 0.005 0.628 3.14
Polyunsaturated (g) 0.086 0.006 n/a 0.0 0.062 0.0 0.002 0.0 0.0 0.0 0.001 0.012 0.17 0.85