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Receta Chicken Thighs with Homemade Barbeque Sauce

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $0.45 view details
  • For the Barbeque Sauce:
  • 1 tablespoon butter
  • 4 -5 cloves garlic – chopped fine
  • 1 small red onion – diced
  • ¼ cup Jack Daniel’s Single Barrel Whiskey
  • ¼ cup brown sugar
  • 1 cup ketchup
  • ½ cup water
  • 1 tablespoon molasses
  • 2 tbs. vinegar
  • ½ tsp. salt
  • 1 tsp. red pepper flakes
  • ¼ tsp. black pepper
  • For the Chicken thighs:
  • 10 bone-in chicken thighs with skin
  • Homemade Barbeque Sauce

Direcciones

  1. For the Barbeque Sauce:
  2. In a small sauce pan heat the butter, garlic and onions until the onions soften and the garlic is fragrant.
  3. Add all of the remaining ingredients and simmer lightly on a low heat for a minute or two.
  4. Remove from the heat and let cool down.
  5. You may either leave the sauce chunky or give a few good chops in the food processor.
  6. Place in a jar with a lid and refrigerate.
  7. For the Chicken thighs:
  8. Preheat Oven 350 degrees:
  9. Place the thighs in the barbeque sauce; cover and refrigerate for at least one hour.
  10. Place the chicken thighs in a baking pan; and cover with a little more barbeque sauce.
  11. Bake 45-50 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 5 servings
Calories 144  
Calories from Fat 22 15%
Total Fat 2.51g 3%
Saturated Fat 1.48g 6%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 870mg 36%
Potassium 318mg 9%
Total Carbs 31.2g 8%
Dietary Fiber 0.5g 2%
Sugars 26.96g 18%
Protein 1.24g 2%
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Comentarios

  • ShaleeDP
    13 de Mayo de 2014
    i think this is yummy even just by looking at it.

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