Receta Chicken Tikka Pizza - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
272.16g |
yogurt
61.25g |
garam masala
5.3g |
tomatoes
190.0g |
salt
3.0g |
olive oil
13.5g |
ginger
1.86g |
cayenne pepper
0.45g |
garlic
7.83g |
cream
30.0g |
naan bread
176.0g |
mozzarella cheese
98.88g |
cilantro
1.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 56.75 | 2.13 | 0.64 | 1.48 | 0.0 | 0.0 | 0.03 | 0.05 | 0.5 | 0.62 | 15.0 | 25.67 | 0.04 | 102.89 | 102.89 |
Total Fat (g) | 25.17 | 1.99 | 0.92 | 0.25 | 0.0 | 13.5 | 0.01 | 0.08 | 0.04 | 11.1 | 20.45 | 19.81 | 0.01 | 93.33 | 93.33 |
Carbohydrates (g) | 0.0 | 2.85 | 3.0 | 7.6 | 0.0 | 0.0 | 0.33 | 0.25 | 2.59 | 0.84 | 75.24 | 3.79 | 0.07 | 96.56 | 96.56 |
Ash (g) | 2.75 | 0.44 | 0.32 | 1.54 | 2.99 | 0.0 | 0.01 | 0.03 | 0.12 | 0.14 | n/a | n/a | 0.03 | 8.36 | 8.36 |
Calories (kcal) | 468.115 | 37.363 | 16.854 | 32.3 | 0.0 | 119.34 | 1.488 | 1.431 | 11.667 | 103.5 | 547.36 | 298.618 | 0.434 | 1638.469 | 1638.469 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.09 | 2.09 |
Fructose (g) | n/a | n/a | n/a | 2.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.41 | 2.41 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 189.04 | 53.84 | 0.43 | 179.13 | 0.01 | 0.0 | 1.47 | 0.04 | 4.59 | 17.31 | 62.76 | 45.94 | 1.74 | 556.29 | 556.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.85 | 0.55 | 4.52 | 0.0 | 0.0 | 0.03 | 0.05 | 0.08 | 0.03 | 3.4 | 0.59 | 0.02 | 12.12 | 12.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 2.8 | 0.0 | 0.1 | 6.5 | 6.5 |
Calcium (mg) | 29.938 | 74.113 | 7.844 | 58.9 | 0.72 | 0.135 | 0.298 | 0.666 | 14.172 | 19.5 | 100.32 | 722.813 | 1.264 | 1030.682 | 1030.682 |
Iron (mg) | 2.01 | 0.03 | 0.41 | 1.84 | 0.01 | 0.08 | 0.01 | 0.04 | 0.13 | 0.01 | 4.42 | 0.25 | 0.03 | 9.27 | 9.27 |
Magnesium (mg) | 68.04 | 7.35 | 8.056 | 20.9 | 0.03 | 0.0 | 0.8 | 0.684 | 1.958 | 2.1 | 33.44 | 25.709 | 0.491 | 169.557 | 169.557 |
Phosphorus (mg) | 473.558 | 58.188 | 15.529 | 36.1 | 0.0 | 0.0 | 0.632 | 1.319 | 11.98 | 18.6 | 174.24 | 518.131 | 0.906 | 1309.183 | 1309.183 |
Potassium (mg) | 598.752 | 94.938 | 106.742 | 357.2 | 0.24 | 0.135 | 7.719 | 9.063 | 31.398 | 22.5 | 223.52 | 93.936 | 9.831 | 1555.974 | 1555.974 |
Sodium (mg) | 171.461 | 28.175 | 1.59 | 271.7 | 1162.74 | 0.27 | 0.242 | 0.135 | 1.331 | 11.4 | 568.48 | 522.086 | 0.868 | 2740.478 | 2740.478 |
Zinc (mg) | 2.18 | 0.36 | 0.13 | 0.27 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 | 0.07 | 1.39 | 3.09 | 0.01 | 7.61 | 7.61 |
Copper (mg) | 0.109 | 0.006 | 0.02 | 0.133 | 0.001 | 0.0 | 0.004 | 0.002 | 0.023 | 0.003 | 0.194 | 0.03 | 0.004 | 0.529 | 0.529 |
Manganese (mg) | 0.054 | 0.0 | 0.106 | 0.152 | 0.003 | 0.0 | 0.004 | 0.009 | 0.131 | 0.0 | n/a | n/a | 0.008 | 0.468 | 0.468 |
Selenium (mcg) | 45.2 | 1.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 40.8 | 16.1 | 0.0 | 105.5 | 105.5 |
Vitamin A, IU (IU) | 225.893 | 60.638 | 2205.33 | 222.3 | 0.0 | 0.0 | 0.0 | 187.245 | 0.705 | 441.0 | n/a | n/a | 127.335 | 3470.445 | 3470.445 |
Retinol (mcg) | 65.318 | 16.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 154.88 | 154.253 | 0.0 | 512.489 | 512.489 |
Vitamin A, RAE (mcg_RAE) | 68.04 | 16.538 | 110.293 | 11.4 | 0.0 | 0.0 | 0.0 | 9.365 | 0.0 | 123.3 | 156.64 | 158.208 | 6.359 | 660.142 | 660.142 |
Beta Carotene (mcg) | 0.0 | 3.063 | 1157.52 | 133.0 | 0.0 | 0.0 | 0.0 | 98.28 | 0.392 | 21.6 | 36.96 | 50.429 | 74.159 | 1575.402 | 1575.402 |
Vitamin E (mg) | 0.84 | 0.04 | 1.58 | 1.29 | 0.0 | 1.94 | 0.0 | 0.13 | 0.01 | 0.32 | 0.92 | 0.37 | 0.05 | 7.48 | 7.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | 15.6 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5257.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5257.3 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 697.321 | 163.4 | 0.0 | 0.0 | 0.0 | 59.207 | 1.253 | 0.0 | 70.4 | 0.0 | 16.323 | 1007.903 | 1007.903 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.1 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.29 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 4.0 | 17.7 | 0.0 | 0.0 | 0.1 | 0.3 | 2.4 | 0.2 | 0.4 | 0.0 | 0.5 | 25.9 | 25.9 |
Thiamin (mg) | 0.163 | 0.018 | 0.017 | 0.095 | 0.0 | 0.0 | 0.001 | 0.001 | 0.016 | 0.006 | 0.827 | 0.099 | 0.001 | 1.245 | 1.245 |
Riboflavin (mg) | 0.245 | 0.086 | 0.049 | 0.114 | 0.0 | 0.0 | 0.001 | 0.004 | 0.009 | 0.033 | 0.616 | 0.326 | 0.003 | 1.485 | 1.485 |
Niacin (mg) | 26.971 | 0.049 | 0.461 | 1.349 | 0.0 | 0.0 | 0.014 | 0.039 | 0.055 | 0.012 | 7.41 | 0.119 | 0.021 | 36.499 | 36.499 |
Pantothenic acid (mg) | 2.177 | 0.239 | n/a | 0.228 | 0.0 | 0.0 | 0.004 | n/a | 0.047 | 0.078 | n/a | n/a | 0.011 | 2.784 | 2.784 |
Vitamin B-6 (mg) | 1.442 | 0.018 | 0.13 | 0.209 | 0.0 | 0.0 | 0.003 | 0.011 | 0.097 | 0.009 | 0.088 | 0.079 | 0.003 | 2.09 | 2.09 |
Folate (mcg) | 10.886 | 4.288 | 5.618 | 15.2 | 0.0 | 0.0 | 0.205 | 0.477 | 0.235 | 1.2 | 160.16 | 9.888 | 1.17 | 209.326 | 209.326 |
Vitamin B-12 (mcg) | 0.93 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.28 | 2.28 | 0.0 | 3.77 | 3.77 |
Choline (mg) | 182.6 | 9.3 | 2.7 | 13.3 | 0.0 | 0.0 | 0.5 | 0.2 | 1.8 | 5.0 | 24.1 | 14.0 | 0.2 | 254.0 | 254.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.84 | 0.0 | 0.0 | 103.84 | 103.84 |
Tryptophan (g) | 0.653 | 0.012 | n/a | 0.019 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.009 | n/a | n/a | n/a | 0.699 | 0.699 |
Threonine (g) | 2.368 | 0.086 | n/a | 0.076 | 0.0 | 0.0 | 0.001 | n/a | 0.013 | 0.027 | n/a | n/a | n/a | 2.57 | 2.57 |
Isoleucine (g) | 2.885 | 0.116 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | n/a | 0.017 | 0.036 | n/a | n/a | n/a | 3.093 | 3.093 |
Leucine (g) | 4.164 | 0.214 | n/a | 0.057 | 0.0 | 0.0 | 0.001 | n/a | 0.024 | 0.06 | n/a | n/a | n/a | 4.521 | 4.521 |
Lysine (g) | 4.708 | 0.19 | n/a | 0.057 | 0.0 | 0.0 | 0.001 | n/a | 0.021 | 0.048 | n/a | n/a | n/a | 5.026 | 5.026 |
Methionine (g) | 1.524 | 0.061 | n/a | 0.019 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.015 | n/a | n/a | n/a | 1.626 | 1.626 |
Cystine (g) | 0.735 | 0.018 | n/a | 0.019 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.006 | n/a | n/a | n/a | 0.784 | 0.784 |
Phenylalanine (g) | 2.232 | 0.116 | n/a | 0.057 | 0.0 | 0.0 | 0.001 | n/a | 0.014 | 0.03 | n/a | n/a | n/a | 2.45 | 2.45 |
Tyrosine (g) | 1.851 | 0.11 | n/a | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.03 | n/a | n/a | n/a | 2.036 | 2.036 |
Valine (g) | 2.776 | 0.178 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | n/a | 0.023 | 0.042 | n/a | n/a | n/a | 3.058 | 3.058 |
Arginine (g) | 3.511 | 0.061 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | n/a | 0.049 | 0.021 | n/a | n/a | n/a | 3.681 | 3.681 |
Histidine (g) | 1.715 | 0.055 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | n/a | 0.009 | 0.018 | n/a | n/a | n/a | 1.835 | 1.835 |
Alanine (g) | 3.239 | 0.092 | n/a | 0.057 | 0.0 | 0.0 | 0.001 | n/a | 0.01 | 0.021 | n/a | n/a | n/a | 3.419 | 3.419 |
Aspartic acid (g) | 5.062 | 0.172 | n/a | 0.304 | 0.0 | 0.0 | 0.004 | n/a | 0.038 | 0.048 | n/a | n/a | n/a | 5.628 | 5.628 |
Glutamic acid (g) | 8.383 | 0.417 | n/a | 0.912 | 0.0 | 0.0 | 0.003 | n/a | 0.063 | 0.129 | n/a | n/a | n/a | 9.906 | 9.906 |
Glycine (g) | 3.348 | 0.049 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | n/a | 0.016 | 0.012 | n/a | n/a | n/a | 3.463 | 3.463 |
Proline (g) | 2.586 | 0.251 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | n/a | 0.008 | 0.06 | n/a | n/a | n/a | 2.943 | 2.943 |
Serine (g) | 1.987 | 0.135 | n/a | 0.057 | 0.0 | 0.0 | 0.001 | n/a | 0.015 | 0.033 | n/a | n/a | n/a | 2.227 | 2.227 |
Cholesterol (mg) | 174.182 | 7.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 52.8 | 53.395 | 0.0 | 329.44 | 329.44 |
Trans Fat (g) | 0.327 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.327 | 0.327 |
Saturated Fat (g) | 7.239 | 1.286 | 0.173 | 0.038 | 0.0 | 1.864 | 0.004 | 0.015 | 0.007 | 6.909 | 12.126 | 10.758 | 0.0 | 40.42 | 40.42 |
Phytosterols (mg) | n/a | n/a | 4.399 | n/a | 0.0 | 29.835 | 0.279 | 0.374 | n/a | n/a | n/a | n/a | 0.094 | 34.981 | 34.981 |
Monounsaturated Fat (g) | 10.397 | 0.545 | 0.146 | 0.038 | 0.0 | 9.85 | 0.003 | 0.012 | 0.001 | 3.207 | 5.086 | 4.796 | 0.005 | 34.085 | 34.085 |
Polyunsaturated (g) | 5.334 | 0.055 | 0.444 | 0.095 | 0.0 | 1.42 | 0.003 | 0.038 | 0.02 | 0.411 | 1.39 | 0.504 | 0.001 | 9.715 | 9.715 |