Receta Chicken Vegetable Newburg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Chicken Tonight Cooking Sauce for Chicken Creamy Mushroom
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
60.48g 		oil
2.27g 		broccoli
13.88g 		cauliflower
9.75g 		sherry
13.11g 		Total Per Serving Total for Recipe
Protein (g) 12.61 0.0 0.39 0.19 0.03 13.22 79.32
Total Fat (g) 5.59 2.27 0.05 0.01 0.0 7.92 47.52
Carbohydrates (g) 0.0 0.0 0.92 0.52 1.79 3.23 19.38
Ash (g) 0.61 0.0 0.12 0.07 n/a 0.8 4.8
Calories (kcal) 104.023 20.037 4.718 2.438 20.979 152.195 913.17
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a 0.07 0.42
Fructose (g) n/a n/a 0.09 n/a n/a 0.09 0.54
Lactose (g) n/a n/a 0.03 n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 2.0 2.0 12.0
Water (g) 42.01 0.0 12.39 8.96 9.25 72.61 435.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.24 0.23 1.02 1.49 8.94
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 0.6 3.6
Calcium (mg) 6.653 0.0 6.522 2.145 1.049 16.369 98.214
Iron (mg) 0.45 0.0 0.1 0.04 0.03 0.62 3.72
Magnesium (mg) 15.12 0.0 2.914 1.463 1.18 20.676 124.056
Phosphorus (mg) 105.233 0.0 9.159 4.29 1.18 119.862 719.172
Potassium (mg) 133.053 0.0 43.853 29.543 12.063 218.511 1311.066
Sodium (mg) 38.102 0.0 4.58 2.925 1.18 46.786 280.716
Zinc (mg) 0.48 0.0 0.06 0.03 0.01 0.58 3.48
Copper (mg) 0.024 0.0 0.007 0.004 0.007 0.042 0.252
Manganese (mg) 0.012 n/a 0.029 0.016 n/a 0.057 0.342
Selenium (mcg) 10.0 0.0 0.3 0.1 0.1 10.5 63.0
Vitamin A, IU (IU) 50.197 0.0 86.457 1.268 n/a 137.922 827.532
Retinol (mcg) 14.515 0.0 0.0 0.0 0.0 14.515 87.09
Vitamin A, RAE (mcg_RAE) 15.12 0.0 4.302 0.098 0.0 19.519 117.114
Beta Carotene (mcg) 0.0 0.0 50.098 0.78 0.0 50.878 305.268
Vitamin E (mg) 0.19 0.21 0.11 0.01 0.0 0.51 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 194.701 3.218 0.0 197.919 1187.514
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.02 0.02 n/a 0.06 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 12.4 4.5 0.0 16.9 101.4
Thiamin (mg) 0.036 0.0 0.01 0.006 0.003 0.054 0.324
Riboflavin (mg) 0.054 0.0 0.017 0.006 0.003 0.08 0.48
Niacin (mg) 5.993 0.0 0.089 0.052 0.028 6.161 36.966
Pantothenic acid (mg) 0.484 0.0 0.079 0.063 n/a 0.626 3.756
Vitamin B-6 (mg) 0.321 0.0 0.025 0.021 0.0 0.367 2.202
Folate (mcg) 2.419 0.0 8.743 5.558 0.0 16.719 100.314
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) 40.6 n/a 2.6 4.4 0.7 48.2 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.145 0.0 0.004 0.003 n/a 0.152 0.912
Threonine (g) 0.526 0.0 0.012 0.007 n/a 0.545 3.27
Isoleucine (g) 0.641 0.0 0.011 0.008 n/a 0.66 3.96
Leucine (g) 0.925 0.0 0.018 0.012 n/a 0.955 5.73
Lysine (g) 1.046 0.0 0.019 0.011 n/a 1.076 6.456
Methionine (g) 0.339 0.0 0.006 0.003 n/a 0.347 2.082
Cystine (g) 0.163 0.0 0.004 0.002 n/a 0.169 1.014
Phenylalanine (g) 0.496 0.0 0.017 0.007 n/a 0.519 3.114
Tyrosine (g) 0.411 0.0 0.007 0.004 n/a 0.422 2.532
Valine (g) 0.617 0.0 0.018 0.01 n/a 0.645 3.87
Arginine (g) 0.78 0.0 0.026 0.01 n/a 0.816 4.896
Histidine (g) 0.381 0.0 0.008 0.004 n/a 0.393 2.358
Alanine (g) 0.72 0.0 0.014 0.01 n/a 0.743 4.458
Aspartic acid (g) 1.125 0.0 0.046 0.022 n/a 1.193 7.158
Glutamic acid (g) 1.863 0.0 0.075 0.025 n/a 1.963 11.778
Glycine (g) 0.744 0.0 0.012 0.006 n/a 0.762 4.572
Proline (g) 0.575 0.0 0.015 0.009 n/a 0.599 3.594
Serine (g) 0.441 0.0 0.017 0.01 n/a 0.468 2.808
Cholesterol (mg) 38.706 0.0 0.0 0.0 0.0 38.706 232.236
Trans Fat (g) 0.073 0.058 n/a n/a n/a 0.131 0.786
Saturated Fat (g) 1.609 0.168 0.006 0.002 0.0 1.785 10.71
Phytosterols (mg) n/a 5.667 n/a 1.755 n/a 7.422 44.532
Monounsaturated Fat (g) 2.31 0.515 0.001 0.001 0.0 2.828 16.968
Polyunsaturated (g) 1.185 1.477 0.006 0.005 0.0 2.672 16.032