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Receta Chicken Vegetable Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
80.44g 		mushrooms
55.0g 		celery
11.24g 		pepper
0.0g 		salt
0.0g 		garlic
0.18g 		eggs
24.64g 		chicken broth
44.36g 		vegetables
73.94g 		Total Per Serving Total for Recipe
Protein (g) 14.96 1.7 0.08 n/a n/a 0.03 3.1 0.44 2.46 22.77 91.08
Total Fat (g) 12.11 0.19 0.02 n/a n/a 0.0 2.45 0.04 0.38 15.2 60.8
Carbohydrates (g) 0.0 1.8 0.33 n/a n/a 0.13 0.19 0.18 9.95 12.58 50.32
Ash (g) 0.64 0.47 0.08 n/a n/a 0.01 0.21 0.31 0.44 2.16 8.64
Calories (kcal) 172.947 12.1 1.798 n/a n/a 0.581 35.235 3.105 47.318 273.085 1092.34
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a 0.03 n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.81 0.06 n/a n/a n/a 0.05 n/a n/a 0.93 3.72
Fructose (g) n/a 0.09 0.06 n/a n/a n/a 0.03 n/a n/a 0.18 0.72
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 50.84 10.72 n/a n/a 0.01 18.69 43.38 60.69 237.41 949.64
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.91 0.21 n/a n/a 0.04 0.19 0.0 n/a 1.35 5.4
Galactose (g) n/a 0.0 0.07 n/a n/a n/a 0.03 n/a n/a 0.1 0.4
Dietary Fiber (g) 0.0 0.5 0.2 n/a n/a 0.0 0.0 0.2 3.0 3.9 15.6
Calcium (mg) 8.848 1.65 4.495 n/a n/a 0.14 13.059 2.662 18.484 49.337 197.348
Iron (mg) 0.72 0.27 0.02 n/a n/a 0.0 0.45 0.09 0.7 2.27 9.08
Magnesium (mg) 16.088 4.95 1.236 n/a n/a 0.102 2.957 0.444 17.744 43.52 174.08
Phosphorus (mg) 118.248 47.299 2.697 n/a n/a 0.73 47.062 5.767 43.622 265.424 1061.696
Potassium (mg) 152.033 174.897 29.214 n/a n/a 1.927 33.018 35.488 156.742 583.318 2333.272
Sodium (mg) 56.308 2.75 8.989 n/a n/a 0.046 34.496 70.089 34.749 207.427 829.708
Zinc (mg) 1.05 0.29 0.01 n/a n/a 0.0 0.27 0.03 0.33 2.0 8.0
Copper (mg) 0.04 0.176 0.004 n/a n/a 0.0 0.025 0.013 0.067 0.325 1.3
Manganese (mg) 0.016 0.027 0.011 n/a n/a 0.001 0.01 0.022 0.177 0.265 1.06
Selenium (mcg) 11.6 5.1 0.0 n/a n/a 0.1 7.8 0.0 0.3 24.9 99.6
Vitamin A, IU (IU) 112.617 0.0 50.451 n/a n/a 0.0 119.997 0.0 3754.419 4037.484 16149.936
Retinol (mcg) 32.981 0.0 0.0 n/a n/a 0.0 34.25 0.0 0.0 67.23 268.92
Vitamin A, RAE (mcg_RAE) 33.785 0.0 2.472 n/a n/a 0.0 34.496 0.0 187.795 258.548 1034.192
Beta Carotene (mcg) 0.0 0.0 30.338 n/a n/a 0.0 2.464 0.0 n/a 32.802 131.208
Vitamin E (mg) 0.24 0.01 0.03 n/a n/a 0.0 0.24 0.0 n/a 0.52 2.08
Vitamin D (IU) n/a 9.9 n/a n/a n/a n/a 8.624 n/a n/a 18.524 74.096
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 n/a n/a 0.0 81.558 0.0 n/a 113.357 453.428
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.0 0.12 n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 1.3 1.2 0.3 n/a n/a 0.0 0.0 3.1 7.7 13.6 54.4
Thiamin (mg) 0.048 0.044 0.002 n/a n/a 0.001 0.017 0.0 0.089 0.201 0.804
Riboflavin (mg) 0.097 0.22 0.007 n/a n/a 0.0 0.118 0.004 0.067 0.513 2.052
Niacin (mg) 5.47 1.985 0.036 n/a n/a 0.001 0.017 0.226 0.924 8.66 34.64
Pantothenic acid (mg) 0.732 0.825 0.028 n/a n/a n/a 0.355 0.004 0.118 2.063 8.252
Vitamin B-6 (mg) 0.282 0.055 0.008 n/a n/a 0.005 0.034 0.004 0.074 0.462 1.848
Folate (mcg) 4.826 8.8 4.045 n/a n/a 0.004 11.581 0.0 21.441 50.697 202.788
Vitamin B-12 (mcg) 0.25 0.02 0.0 n/a n/a 0.0 0.32 0.02 0.0 0.61 2.44
Choline (mg) 48.0 9.5 0.7 n/a n/a 0.1 61.9 n/a n/a 120.2 480.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.022 0.001 n/a n/a 0.0 0.042 n/a 0.022 0.257 1.028
Threonine (g) 0.619 0.06 0.002 n/a n/a 0.001 0.138 n/a 0.096 0.917 3.668
Isoleucine (g) 0.74 0.044 0.002 n/a n/a 0.001 0.165 n/a 0.118 1.071 4.284
Leucine (g) 1.086 0.066 0.003 n/a n/a 0.002 0.269 n/a 0.163 1.588 6.352
Lysine (g) 1.215 0.06 0.003 n/a n/a 0.001 0.224 n/a 0.148 1.652 6.608
Methionine (g) 0.394 0.016 0.001 n/a n/a 0.001 0.094 n/a 0.03 0.536 2.144
Cystine (g) 0.201 0.005 0.0 n/a n/a 0.0 0.067 n/a 0.022 0.296 1.184
Phenylalanine (g) 0.579 0.049 0.002 n/a n/a 0.001 0.168 n/a 0.104 0.903 3.612
Tyrosine (g) 0.483 0.022 0.001 n/a n/a 0.0 0.123 n/a 0.067 0.696 2.784
Valine (g) 0.724 0.126 0.003 n/a n/a 0.001 0.212 n/a 0.126 1.193 4.772
Arginine (g) 0.941 0.044 0.002 n/a n/a 0.003 0.202 n/a 0.17 1.362 5.448
Histidine (g) 0.434 0.033 0.001 n/a n/a 0.001 0.076 n/a 0.067 0.612 2.448
Alanine (g) 0.877 0.11 0.002 n/a n/a 0.001 0.182 n/a 0.104 1.276 5.104
Aspartic acid (g) 1.335 0.11 0.013 n/a n/a 0.002 0.328 n/a 0.259 2.048 8.192
Glutamic acid (g) 2.18 0.187 0.01 n/a n/a 0.004 0.414 n/a 0.34 3.135 12.54
Glycine (g) 0.981 0.049 0.002 n/a n/a 0.001 0.106 n/a 0.089 1.229 4.916
Proline (g) 0.732 0.044 0.002 n/a n/a 0.0 0.126 n/a 0.059 0.964 3.856
Serine (g) 0.531 0.049 0.002 n/a n/a 0.001 0.239 n/a 0.118 0.941 3.764
Cholesterol (mg) 60.33 0.0 0.0 n/a n/a 0.0 104.227 0.0 0.0 164.558 658.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 0.022 0.004 n/a n/a 0.0 0.764 0.013 0.074 4.345 17.38
Phytosterols (mg) n/a n/a 0.674 n/a n/a 0.014 n/a n/a n/a 0.688 2.752
Monounsaturated Fat (g) 5.019 0.0 0.003 n/a n/a 0.0 0.939 0.022 0.022 6.006 24.024
Polyunsaturated (g) 2.598 0.077 0.009 n/a n/a 0.001 0.335 0.009 0.177 3.206 12.824