Emprimir
Correo Electrónico
Raciónes: 10
Ingredientes
- 4 pounds chicken wings, cut into sections at the joints, tapered wing tips trimmed and discarded; or drummettes
- Coarse sea salt and freshly ground black pepper
- 2/3 cup soy sauce
- 2/3 cup firmly packed dark brown sugar
- 1 teaspoon dark sesame oil
- 1/4 teaspoon cayenne pepper
- 1/8 teaspoon hot chili powder, preferably habanero
- 2 garlic cloves, minced
View Full Recipe at Food Gal
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 10 servings | |
| Calories 287 | |
| Calories from Fat 145 | 51% |
| Total Fat 16.12g | 20% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.19g | |
| Cholesterol 75mg | 25% |
| Sodium 1034mg | 43% |
| Potassium 212mg | 6% |
| Total Carbs 15.89g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 14.53g | 10% |
| Protein 19.09g | 31% |
.%20Many%20of%20the%20recipes%20intrigued,%20but%20I%20decided%20to%20try%20one%20already%20familiar%20to%20me%20to%20get%20a%20real%20sense%20of%20what%20a%20difference%20this%20style%20of%20cooking%20might%20make.%3C/p%3E%3Cp%3E%E2%80%9CSpicy%20Soy%20Chicken%20Wings%E2%80%9D%20reminded%20me%20on%20first%20glance%20of%20the%20chicken%20wings%20found%20on%20so%20many%20Chinese%20restaurant%20menus%20or%20in%20steam%20trays%20at%20Chinese%20take-out%20delis.%20Only%20this%20version%20gets%20a%20little%20kicked%20up%20with%20spice%20from%20a%20dash%20of%20cayenne%20and%20chili%20powder.%3C/p%3E%3Cp%3EThe%20recipe%20couldn%E2%80%99t%20be%20easier.%20You%20just%20salt%20and%20pepper%20the%20chicken%20wings%20(I%20used%20drummettes),%20and%20leave%20them%20overnight%20in%20the%20fridge.%20The%20next%20day,%20bake%20them%20in%20a%20glaze%20of%20soy%20sauce,%20brown%20sugar,%20sesame%20oil,%20garlic%20and%20the%20two%20hot%20pepper%20powders%20for%20three%20hours%20at%20225%20degrees.%20Then,%20brown%20them%20quickly%20on%20high-heat%20for%20the%20finishing%20touch.The%20recipe%20neglected%20to%20say%20whether%20to%20remove%20the%20foil%20from%20the%20pan%20of%20chicken%20when%20browning%20them.%20But%20I%20assumed%20that%20was%20necessary,%20so%20I%20took%20it%20off.%20If%20you%20have%20a%20green%20onion%20on%20hand,%20you%20can%20garnish%20the%20wings%20with%20slivers%20of%20it,%20as%20I%20did%20just%20before%20serving.%3C/p%3E%3Cp%3EHow%20different%20are%20these%20wings?%20The%20taste%20is%20familiar,%20but%20a%20little%20sweeter%20and%20spicier%20than%20standard%20Chinatown%20ones.%20The%20texture%20is%20the%20true%20telling%20point.%20Pick%20up%20a%20wing%20with%20your%20fingers%20and%20take%20a%20bite.%20No%20gnawing%20or%20tugging%20with%20your%20teeth%20required%20at%20all.%20Instead,%20the%20juicy,%20tender%20meat%20pulls%20off%20the%20bone%20effortlessly%20as%20if%20it%20were%20never%20attached%20to%20one.%3C/p%3E%3Cp%3EThis%20way%20of%20cooking%20may%20not%20be%20practical%20every%20day%20of%20the%20week.%20After%20all,%20there%20are%20times%20when%20we%E2%80%99re%20all%20in%20a%20hurry%20to%20eat.%3C/p%3E%3Cp%3EBut%20other%20times,%20it%E2%80%99s%20sure%20worth%20it%20to%20take%20it%20slow.%3C/p%3E%3Cp%3ESpicy%20Soy%20Chicken%20Wings%3C/p%3E%3Cp%3E(Serves%204)%3C/p%3E%3Cp%3ECombine%20the%20chicken%20wing%20pieces%20with%20a%20generous%20amount%20of%20salt%20and%20pepper%20in%20a%20large%20zippered%20plastic%20bag.%20Close%20the%20bag%20tightly%20and%20refrigerate%20for%20at%20least%2012%20hours%20or%20up%20to%2024%20hours.%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20225%20degrees.%20Transfer%20the%20chicken%20to%20a%20baking%20dish%20in%20a%20single%20layer%20without%20crowding.%3C/p%3E%3Cp%3EIn%20a%20small%20saucepan,%20stir%20together%20the%20soy%20sauce,%20brown%20sugar,%20sesame%20oil,%20cayenne,%20chili%20powder,%20and%20garlic,%20and%20heat%20to%20a%20simmer,%20stirring%20to%20dissolve%20the%20sugar.%20Pour%20over%20chicken.%20Cover%20the%20baking%20dish%20with%20aluminum%20foil%20and%20cook%20until%20the%20chicken%20is%20nearly%20falling%20off%20the%20bone,%20about%203%20hours.%3C/p%3E%3Cp%3ERaise%20the%20oven%20temperature%20to%20450%20degrees%20and%20remove%20the%20foil%20from%20the%20pan%20of%20chicken.%20Continue%20baking%20until%20the%20chicken%20browns%20and%20the%20sauce%20thickens%20into%20a%20glaze,%20about%2010%20minutes%20longer.%20Watch%20carefully%20near%20the%20end%20of%20the%20cooking%20time%20to%20avoid%20burning.%20Toss%20the%20wings%20in%20the%20sauce%20to%20coat%20and%20serve.%3C/p%3E%3Cp%3EVariation%20for%20Cooking%20in%20A%20Slow%20Cooker:%20Follow%20the%20recipe,%20cooking%20the%20chicken%20in%20a%206-quart%20slow%20cooker%20on%20high%20for%203%20to%204%20hours,%20instead%20of%20a%20baking%20dish%20in%20the%20oven.%20When%20the%20wings%20are%20cooked%20through,%20transfer%20to%20a%20bowl.%20Simmer%20the%20sauce%20with%20the%20lid%20of%20the%20cooker%20off%20until%20it%20thickens,%20about%2010%20minutes%20longer.%20Toss%20the%20wings%20in%20the%20thickened%20sauce%20and%20serve.%3C/p%3E%3Cp%3EFrom%20%E2%80%9CCooking%20Slow%E2%80%9D%20by%20Andrew%20Schloss%3C/p%3E%3Cp%3EMore%20Wings%20to%20Try:%20Spicy%20and%20Sweet%20Chicken%20Wings%20by%20Gerald%20Hirigoyen%3C/p%3E%3Cp%3EShare%20and%20Enjoy%3C/p%3E){kind=link}