Receta Chicken With Apricot Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
12.0g 		tomatoes
31.67g 		apricots
16.02g 		apricot preserves
26.67g 		cinnamon
0.0g 		cilantro
0.05g 		ginger root
0.31g 		salt
0.25g 		pepper
0.04g 		chicken breasts
69.6g 		couscous
28.83g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.25 0.22 0.19 n/a 0.0 0.01 0.0 0.0 14.51 3.68 18.99 113.94
Total Fat (g) 0.01 0.04 0.06 0.05 n/a 0.0 0.0 0.0 0.0 6.44 0.18 6.8 40.8
Carbohydrates (g) 1.12 1.27 1.78 17.17 n/a 0.0 0.06 0.0 0.03 0.0 22.33 43.75 262.5
Ash (g) 0.04 0.26 0.12 0.05 n/a 0.0 0.0 0.25 0.0 0.7 0.18 1.61 9.66
Calories (kcal) 4.8 5.383 7.688 64.533 n/a 0.011 0.248 0.0 0.111 119.712 108.413 310.899 1865.394
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 0.0 0.94 n/a n/a n/a n/a n/a n/a n/a n/a 1.06 6.36
Glucose (dextrose) (g) 0.24 0.35 0.38 n/a n/a n/a n/a n/a n/a n/a n/a 0.96 5.76
Fructose (g) 0.15 0.4 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.71 4.26
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.69 29.86 13.83 9.2 n/a 0.04 0.24 0.0 0.0 48.34 2.47 114.68 688.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.51 0.75 1.48 11.57 n/a 0.0 0.01 0.0 0.0 0.0 n/a 14.32 85.92
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.4 2.4 14.4
Calcium (mg) 2.76 9.817 2.082 5.333 n/a 0.031 0.05 0.06 0.189 7.656 6.92 34.898 209.388
Iron (mg) 0.03 0.31 0.06 0.13 n/a 0.0 0.0 0.0 0.01 0.52 0.31 1.37 8.22
Magnesium (mg) 1.2 3.483 1.602 1.067 n/a 0.012 0.133 0.003 0.084 17.4 12.687 37.67 226.02
Phosphorus (mg) 3.48 6.017 3.684 0.8 n/a 0.022 0.105 0.0 0.075 121.104 49.017 184.304 1105.824
Potassium (mg) 17.52 59.533 41.482 20.533 n/a 0.244 1.287 0.02 0.546 153.12 47.863 342.147 2052.882
Sodium (mg) 0.48 45.283 0.16 10.667 n/a 0.022 0.04 96.895 0.019 43.848 2.883 200.297 1201.782
Zinc (mg) 0.02 0.04 0.03 0.02 n/a 0.0 0.0 0.0 0.0 0.56 0.24 0.91 5.46
Copper (mg) 0.005 0.022 0.013 0.027 n/a 0.0 0.001 0.0 0.0 0.028 0.072 0.168 1.008
Manganese (mg) 0.016 0.025 0.013 0.011 n/a 0.0 0.001 0.0 0.002 0.014 0.225 0.307 1.842
Selenium (mcg) 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 11.6 n/a 12.2 73.2
Vitamin A, IU (IU) 0.24 37.05 308.471 54.667 n/a 3.155 0.0 0.0 0.13 57.768 0.0 461.48 2768.88
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.704 0.0 16.704 100.224
Vitamin A, RAE (mcg_RAE) 0.0 1.9 15.376 3.733 n/a 0.158 0.0 0.0 0.007 17.4 0.0 38.573 231.438
Beta Carotene (mcg) 0.12 22.167 175.217 30.933 n/a 1.837 0.0 0.0 0.068 0.0 n/a 230.342 1382.052
Vitamin E (mg) 0.0 0.22 0.14 0.03 n/a 0.0 0.0 0.0 0.0 0.22 n/a 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 876.217 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.0 n/a 876.219 5257.314
Lutein + zeaxanthin (mcg) 0.48 27.233 14.254 2.4 n/a 0.404 0.0 0.0 0.089 0.0 n/a 44.861 269.166
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 2.9 1.6 2.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.8 46.8
Thiamin (mg) 0.006 0.016 0.005 0.0 n/a 0.0 0.0 0.0 0.0 0.042 0.046 0.115 0.69
Riboflavin (mg) 0.004 0.019 0.006 0.005 n/a 0.0 0.0 0.0 0.0 0.063 0.023 0.12 0.72
Niacin (mg) 0.014 0.225 0.096 0.011 n/a 0.001 0.002 0.0 0.0 6.897 1.006 8.253 49.518
Pantothenic acid (mg) 0.014 0.038 0.038 0.005 n/a 0.0 0.001 0.0 n/a 0.557 0.358 1.011 6.066
Vitamin B-6 (mg) 0.014 0.035 0.008 0.005 n/a 0.0 0.0 0.0 0.0 0.369 0.032 0.464 2.784
Folate (mcg) 2.28 2.533 1.441 0.267 n/a 0.029 0.034 0.0 0.004 2.784 5.767 15.14 90.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.24 0.0 0.24 1.44
Choline (mg) 0.7 2.2 0.4 0.1 n/a 0.0 0.1 0.0 0.0 46.7 n/a 50.3 301.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.003 n/a n/a n/a 0.0 0.0 n/a 0.167 0.046 0.221 1.326
Threonine (g) 0.002 0.013 0.008 n/a n/a n/a 0.0 0.0 n/a 0.606 0.098 0.727 4.362
Isoleucine (g) 0.001 0.006 0.006 n/a n/a n/a 0.0 0.0 n/a 0.738 0.141 0.893 5.358
Leucine (g) 0.004 0.01 0.013 n/a n/a n/a 0.0 0.0 n/a 1.065 0.251 1.342 8.052
Lysine (g) 0.005 0.01 0.016 n/a n/a n/a 0.0 0.0 n/a 1.204 0.072 1.307 7.842
Methionine (g) 0.0 0.003 0.002 n/a n/a n/a 0.0 0.0 n/a 0.39 0.058 0.452 2.712
Cystine (g) 0.0 0.003 0.0 n/a n/a n/a 0.0 0.0 n/a 0.188 0.104 0.295 1.77
Phenylalanine (g) 0.004 0.01 0.008 n/a n/a n/a 0.0 0.0 n/a 0.571 0.179 0.771 4.626
Tyrosine (g) 0.001 0.006 0.005 n/a n/a n/a 0.0 0.0 n/a 0.473 0.098 0.584 3.504
Valine (g) 0.002 0.006 0.008 n/a n/a n/a 0.0 0.0 n/a 0.71 0.156 0.883 5.298
Arginine (g) 0.012 0.006 0.008 n/a n/a n/a 0.0 0.0 n/a 0.898 0.136 1.06 6.36
Histidine (g) 0.001 0.006 0.005 n/a n/a n/a 0.0 0.0 n/a 0.438 0.075 0.526 3.156
Alanine (g) 0.002 0.01 0.011 n/a n/a n/a 0.0 0.0 n/a 0.828 0.107 0.958 5.748
Aspartic acid (g) 0.011 0.051 0.05 n/a n/a n/a 0.001 0.0 n/a 1.295 0.15 1.556 9.336
Glutamic acid (g) 0.031 0.152 0.026 n/a n/a n/a 0.0 0.0 n/a 2.144 1.326 3.679 22.074
Glycine (g) 0.004 0.006 0.006 n/a n/a n/a 0.0 0.0 n/a 0.856 0.115 0.988 5.928
Proline (g) 0.001 0.006 0.016 n/a n/a n/a 0.0 0.0 n/a 0.661 0.404 1.089 6.534
Serine (g) 0.002 0.01 0.013 n/a n/a n/a 0.0 0.0 n/a 0.508 0.173 0.706 4.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 44.544 0.0 44.544 267.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.084 n/a 0.084 0.504
Saturated Fat (g) 0.005 0.006 0.005 0.003 n/a 0.0 0.001 0.0 0.0 1.851 0.035 1.906 11.436
Phytosterols (mg) 1.8 n/a 2.883 n/a n/a 0.002 0.047 0.0 0.04 n/a n/a 4.772 28.632
Monounsaturated Fat (g) 0.001 0.006 0.027 0.0 n/a 0.0 0.0 0.0 0.0 2.659 0.026 2.72 16.32
Polyunsaturated (g) 0.002 0.016 0.013 0.0 n/a 0.0 0.0 0.0 0.0 1.364 0.072 1.468 8.808