Receta Chicken with Artihokes and Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper
2 Tbsp. vegtable oil
1 leamon, Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
129.27g 		pepper
0.0g 		salt
0.0g 		flour
7.81g 		wine
58.8g 		artichoke hearts
34.02g 		thyme
0.25g 		Total Per Serving Total for Recipe
Protein (g) 25.4 n/a n/a 0.81 0.29 0.98 0.02 27.51 110.04
Total Fat (g) 5.05 n/a n/a 0.08 0.0 0.12 0.02 5.27 21.08
Carbohydrates (g) 0.0 n/a n/a 5.96 3.7 4.07 0.16 13.89 55.56
Ash (g) 1.24 n/a n/a 0.04 0.59 0.25 0.03 2.15 8.6
Calories (kcal) 153.835 n/a n/a 28.438 29.4 18.031 0.69 230.393 921.572
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.32
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 1.9 0.0 0.0 1.9 7.6
Water (g) 98.0 n/a n/a 0.93 52.27 28.6 0.02 179.83 719.32
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.02 0.91 0.34 0.0 1.27 5.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.2 0.0 2.9 0.1 3.2 12.8
Calcium (mg) 12.927 n/a n/a 1.172 5.292 7.144 4.725 31.26 125.04
Iron (mg) 1.34 n/a n/a 0.36 0.24 0.21 0.31 2.46 9.84
Magnesium (mg) 31.026 n/a n/a 1.719 5.88 14.288 0.55 53.463 213.852
Phosphorus (mg) 217.179 n/a n/a 8.438 8.82 24.835 0.503 259.773 1039.092
Potassium (mg) 298.621 n/a n/a 8.359 51.744 97.297 2.035 458.057 1832.228
Sodium (mg) 111.175 n/a n/a 0.156 368.088 20.412 0.138 499.969 1999.876
Zinc (mg) 2.47 n/a n/a 0.05 0.05 0.14 0.02 2.72 10.88
Copper (mg) 0.09 n/a n/a 0.011 0.006 0.044 0.002 0.154 0.616
Manganese (mg) 0.026 n/a n/a 0.053 n/a 0.078 0.02 0.177 0.708
Selenium (mcg) 17.5 n/a n/a 2.6 0.1 0.1 0.0 20.3 81.2
Vitamin A, IU (IU) 84.028 n/a n/a 0.0 0.0 4.423 9.5 97.95 391.8
Retinol (mcg) 25.855 n/a n/a 0.0 0.0 0.0 0.0 25.855 103.42
Vitamin A, RAE (mcg_RAE) 25.855 n/a n/a 0.0 0.0 0.34 0.475 26.67 106.68
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 2.722 5.66 8.382 33.528
Vitamin E (mg) 0.4 n/a n/a 0.0 0.0 0.06 0.02 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 1.406 0.0 157.853 2.155 161.414 645.656
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.1 n/a n/a 0.03 n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 2.5 0.1 2.6 10.4
Thiamin (mg) 0.103 n/a n/a 0.062 0.0 0.017 0.001 0.183 0.732
Riboflavin (mg) 0.246 n/a n/a 0.038 0.006 0.031 0.001 0.321 1.284
Niacin (mg) 8.183 n/a n/a 0.461 0.059 0.378 0.012 9.093 36.372
Pantothenic acid (mg) 1.59 n/a n/a 0.034 n/a 0.082 n/a 1.706 6.824
Vitamin B-6 (mg) 0.427 n/a n/a 0.003 0.012 0.027 0.001 0.47 1.88
Folate (mcg) 12.927 n/a n/a 14.297 0.588 30.278 0.685 58.775 235.1
Vitamin B-12 (mcg) 0.45 n/a n/a 0.0 0.0 0.0 0.0 0.45 1.8
Choline (mg) 80.1 n/a n/a 0.8 2.9 11.7 0.1 95.7 382.8
Folic acid (mcg) 0.0 n/a n/a 12.031 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.297 n/a n/a 0.01 n/a n/a 0.0 0.308 1.232
Threonine (g) 1.073 n/a n/a 0.022 n/a n/a 0.001 1.095 4.38
Isoleucine (g) 1.344 n/a n/a 0.028 n/a n/a 0.001 1.374 5.496
Leucine (g) 1.913 n/a n/a 0.055 n/a n/a 0.001 1.97 7.88
Lysine (g) 2.159 n/a n/a 0.018 n/a n/a 0.001 2.177 8.708
Methionine (g) 0.698 n/a n/a 0.014 n/a n/a n/a 0.712 2.848
Cystine (g) 0.323 n/a n/a 0.017 n/a n/a n/a 0.34 1.36
Phenylalanine (g) 1.008 n/a n/a 0.041 n/a n/a n/a 1.049 4.196
Tyrosine (g) 0.853 n/a n/a 0.024 n/a n/a n/a 0.877 3.508
Valine (g) 1.267 n/a n/a 0.033 n/a n/a 0.001 1.301 5.204
Arginine (g) 1.538 n/a n/a 0.033 n/a n/a n/a 1.571 6.284
Histidine (g) 0.789 n/a n/a 0.018 n/a n/a n/a 0.807 3.228
Alanine (g) 1.383 n/a n/a 0.026 n/a n/a n/a 1.409 5.636
Aspartic acid (g) 2.262 n/a n/a 0.034 n/a n/a n/a 2.297 9.188
Glutamic acid (g) 3.801 n/a n/a 0.272 n/a n/a n/a 4.073 16.292
Glycine (g) 1.254 n/a n/a 0.029 n/a n/a n/a 1.283 5.132
Proline (g) 1.047 n/a n/a 0.094 n/a n/a n/a 1.141 4.564
Serine (g) 0.879 n/a n/a 0.041 n/a n/a n/a 0.92 3.68
Cholesterol (mg) 107.297 n/a n/a 0.0 0.0 0.0 0.0 107.297 429.188
Trans Fat (g) 0.142 n/a n/a n/a n/a n/a n/a 0.142 0.568
Saturated Fat (g) 1.293 n/a n/a 0.013 0.0 0.027 0.007 1.339 5.356
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.408 0.408 1.632
Monounsaturated Fat (g) 1.564 n/a n/a 0.007 0.0 0.003 0.001 1.576 6.304
Polyunsaturated (g) 1.254 n/a n/a 0.032 0.0 0.048 0.003 1.337 5.348