| 1 Tbsp. Olive or possibly vegetable oil |
3/4 teaspoon |
n/a
|
|
| 1 lb Boneless skinless chicken breast cut in 1inch pcs |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 1 med Onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 x Garlic clove, minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 14 1/2 ounce Chicken broth |
3 5/8 oz |
$0.99 per 14 1/2 ounces
|
$0.25 |
| 1 Tbsp. Worcestershire sauce |
3/4 teaspoon |
$5.29 per 10 fluid ounces
|
$0.07 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Dry oregano or possibly thyme |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/8 tsp Grnd red pepper (cayenne) |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 c. Long-grain white rice |
3 tablespoons |
$4.19 per 80 ounces
|
$0.06 |
| 1 c. Frzn corn |
1/4 cup |
$3.89 per 16 ounces
|
$0.29 |
| 15 ounce Can blackeye peas Minced fresh parsley |
3 3/4 fl oz |
$3.55 per 15 ounces
|
$0.94 |
| Total per Serving |
$2.43 |
| Total Recipe |
$9.70 |
Suggestions?