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Receta Chicken with Creamy Green Chile, Tomatillo, and Avocado Sauce

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Ingredientes

  • 1 Poblano pepper, stemmed, seeded and quartered
  • 1 Cloved garlic, peeled
  • 2 Medium (3 small) tomatillos, husk removed, cored and quartered
  • 1-2 Tbsp canola oil, divided
  • 1 Avocado, peeled and seed removed
  • 1/4 Cup cilantro
  • 2 Tbsp fresh lime juice (about 1 lime)
  • 1/4 Cup half and half
  • 4 (5oz)Small chicken breasts

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 364g
Calories 685  
Calories from Fat 521 76%
Total Fat 58.42g 73%
Saturated Fat 11.8g 47%
Trans Fat 0.22g  
Cholesterol 95mg 32%
Sodium 108mg 5%
Potassium 1041mg 30%
Total Carbs 16.87g 4%
Dietary Fiber 9.3g 31%
Sugars 1.54g 1%
Protein 28.35g 45%
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