Receta Chicken with Creamy Green Chile, Tomatillo, and Avocado Sauce
Ingredientes
- 1 Poblano pepper, stemmed, seeded and quartered
- 1 Cloved garlic, peeled
- 2 Medium (3 small) tomatillos, husk removed, cored and quartered
- 1-2 Tbsp canola oil, divided
- 1 Avocado, peeled and seed removed
- 1/4 Cup cilantro
- 2 Tbsp fresh lime juice (about 1 lime)
- 1/4 Cup half and half
- 4 (5oz)Small chicken breasts
View Full Recipe at Lynsey Lou's
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 364g | |
Calories 685 | |
Calories from Fat 521 | 76% |
Total Fat 58.42g | 73% |
Saturated Fat 11.8g | 47% |
Trans Fat 0.22g | |
Cholesterol 95mg | 32% |
Sodium 108mg | 5% |
Potassium 1041mg | 30% |
Total Carbs 16.87g | 4% |
Dietary Fiber 9.3g | 31% |
Sugars 1.54g | 1% |
Protein 28.35g | 45% |