Receta Chicken With Cucumber And Cashews - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
sherry
4.92g |
chicken breasts
15.38g |
cashews
11.42g |
cucumber
8.09g |
onion
2.4g |
hoisin sauce
2.67g |
vinegar
2.5g |
tahini
7.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 3.55 | 1.75 | 0.05 | 0.04 | 0.09 | 0.0 | 1.28 | 6.76 | 40.56 |
Total Fat (g) | 0.0 | 0.19 | 5.29 | 0.01 | 0.0 | 0.09 | 0.0 | 4.03 | 9.62 | 57.72 |
Carbohydrates (g) | 0.67 | 0.0 | 3.73 | 0.17 | 0.18 | 1.18 | 0.02 | 1.59 | 7.54 | 45.24 |
Ash (g) | n/a | 0.16 | 0.45 | 0.03 | 0.02 | 0.13 | n/a | 0.38 | 1.16 | 6.96 |
Calories (kcal) | 7.867 | 16.922 | 65.532 | 0.971 | 0.768 | 5.867 | 0.525 | 44.625 | 143.076 | 858.456 |
Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 3.47 | 11.5 | 0.19 | 7.83 | 2.16 | 1.18 | 2.35 | 0.23 | 28.9 | 173.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.57 | 0.11 | 0.06 | 0.73 | 0.01 | 0.04 | 1.9 | 11.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 1.2 | 7.2 |
Calcium (mg) | 0.393 | 1.692 | 5.138 | 1.133 | 1.728 | 0.853 | 0.175 | 31.95 | 43.062 | 258.372 |
Iron (mg) | 0.01 | 0.11 | 0.69 | 0.02 | 0.04 | 0.03 | 0.01 | 0.67 | 1.56 | 9.36 |
Magnesium (mg) | 0.443 | 4.307 | 29.683 | 0.971 | 0.48 | 0.64 | 0.125 | 7.125 | 43.774 | 262.644 |
Phosphorus (mg) | 0.443 | 30.151 | 55.942 | 1.699 | 0.888 | 1.013 | 0.2 | 54.9 | 145.236 | 871.416 |
Potassium (mg) | 4.523 | 39.228 | 64.504 | 11.004 | 6.624 | 3.173 | 1.825 | 31.05 | 161.931 | 971.586 |
Sodium (mg) | 0.443 | 9.999 | 73.067 | 0.162 | 0.384 | 43.067 | 0.125 | 8.625 | 135.871 | 815.226 |
Zinc (mg) | 0.0 | 0.12 | 0.64 | 0.01 | 0.01 | 0.01 | 0.0 | 0.35 | 1.14 | 6.84 |
Copper (mg) | 0.002 | 0.006 | 0.253 | 0.006 | 0.002 | 0.003 | 0.0 | 0.121 | 0.394 | 2.364 |
Manganese (mg) | n/a | 0.003 | 0.095 | 0.006 | 0.004 | 0.007 | n/a | 0.11 | 0.224 | 1.344 |
Selenium (mcg) | 0.0 | 2.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.3 | 25.8 |
Vitamin A, IU (IU) | n/a | 3.231 | 0.0 | 5.825 | 23.928 | 0.16 | n/a | 5.025 | 38.169 | 229.014 |
Retinol (mcg) | 0.0 | 0.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.923 | 5.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.923 | 0.0 | 0.324 | 1.2 | 0.0 | 0.0 | 0.225 | 2.672 | 16.032 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.508 | 14.352 | 0.107 | 0.0 | 3.0 | 19.967 | 119.802 |
Vitamin E (mg) | 0.0 | 0.02 | 0.11 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.17 | 1.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.626 | 1.295 | 27.288 | 1.2 | 0.0 | 0.0 | 32.408 | 194.448 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.001 | 0.011 | 0.023 | 0.002 | 0.001 | 0.0 | 0.0 | 0.092 | 0.13 | 0.78 |
Riboflavin (mg) | 0.001 | 0.014 | 0.023 | 0.002 | 0.002 | 0.006 | 0.0 | 0.035 | 0.083 | 0.498 |
Niacin (mg) | 0.01 | 1.721 | 0.16 | 0.003 | 0.013 | 0.031 | 0.0 | 0.409 | 2.347 | 14.082 |
Pantothenic acid (mg) | n/a | 0.126 | 0.139 | 0.019 | 0.002 | 0.002 | n/a | 0.052 | 0.34 | 2.04 |
Vitamin B-6 (mg) | 0.0 | 0.085 | 0.03 | 0.004 | 0.001 | 0.002 | 0.0 | 0.011 | 0.133 | 0.798 |
Folate (mcg) | 0.0 | 0.615 | 7.878 | 1.133 | 1.536 | 0.613 | 0.0 | 7.35 | 19.125 | 114.75 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
Choline (mg) | 0.2 | 11.3 | 7.0 | 0.5 | 0.1 | 0.2 | 0.0 | 1.9 | 21.2 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.042 | 0.027 | 0.001 | 0.0 | n/a | n/a | 0.028 | 0.098 | 0.588 |
Threonine (g) | n/a | 0.151 | 0.067 | 0.001 | 0.002 | n/a | n/a | 0.053 | 0.274 | 1.644 |
Isoleucine (g) | n/a | 0.188 | 0.083 | 0.001 | 0.002 | n/a | n/a | 0.055 | 0.328 | 1.968 |
Leucine (g) | n/a | 0.266 | 0.147 | 0.002 | 0.003 | n/a | n/a | 0.098 | 0.516 | 3.096 |
Lysine (g) | n/a | 0.302 | 0.094 | 0.002 | 0.002 | n/a | n/a | 0.041 | 0.441 | 2.646 |
Methionine (g) | n/a | 0.098 | 0.031 | 0.001 | 0.0 | n/a | n/a | 0.042 | 0.173 | 1.038 |
Cystine (g) | n/a | 0.046 | 0.032 | 0.001 | n/a | n/a | n/a | 0.026 | 0.104 | 0.624 |
Phenylalanine (g) | n/a | 0.142 | 0.09 | 0.002 | 0.001 | n/a | n/a | 0.068 | 0.303 | 1.818 |
Tyrosine (g) | n/a | 0.12 | 0.056 | 0.0 | 0.001 | n/a | n/a | 0.053 | 0.23 | 1.38 |
Valine (g) | n/a | 0.177 | 0.119 | 0.001 | 0.002 | n/a | n/a | 0.071 | 0.37 | 2.22 |
Arginine (g) | n/a | 0.214 | 0.199 | 0.002 | 0.003 | n/a | n/a | 0.189 | 0.607 | 3.642 |
Histidine (g) | n/a | 0.111 | 0.046 | 0.0 | 0.001 | n/a | n/a | 0.038 | 0.195 | 1.17 |
Alanine (g) | n/a | 0.194 | 0.08 | 0.002 | 0.002 | n/a | n/a | 0.067 | 0.345 | 2.07 |
Aspartic acid (g) | n/a | 0.317 | 0.172 | 0.003 | 0.004 | n/a | n/a | 0.119 | 0.615 | 3.69 |
Glutamic acid (g) | n/a | 0.532 | 0.413 | 0.016 | 0.009 | n/a | n/a | 0.284 | 1.255 | 7.53 |
Glycine (g) | n/a | 0.174 | 0.091 | 0.002 | 0.002 | n/a | n/a | 0.088 | 0.358 | 2.148 |
Proline (g) | n/a | 0.146 | 0.079 | 0.001 | 0.003 | n/a | n/a | 0.059 | 0.287 | 1.722 |
Serine (g) | n/a | 0.122 | 0.097 | 0.002 | 0.002 | n/a | n/a | 0.07 | 0.293 | 1.758 |
Cholesterol (mg) | 0.0 | 8.922 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 9.002 | 54.012 |
Trans Fat (g) | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.03 |
Saturated Fat (g) | 0.0 | 0.051 | 1.046 | 0.001 | 0.001 | 0.015 | 0.0 | 0.565 | 1.678 | 10.068 |
Phytosterols (mg) | n/a | n/a | 18.038 | n/a | n/a | n/a | n/a | n/a | 18.038 | 108.228 |
Monounsaturated Fat (g) | 0.0 | 0.046 | 3.119 | 0.0 | 0.001 | 0.026 | 0.0 | 1.523 | 4.714 | 28.284 |
Polyunsaturated (g) | 0.0 | 0.043 | 0.895 | 0.0 | 0.002 | 0.045 | 0.0 | 1.767 | 2.752 | 16.512 |