Receta Chicken with Dijon Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 400.0g	flour 62.5g	pepper 0.0g	salt 0.0g	mustard 60.0g	garlic 2.44g	basil 0.56g	parsley 0.5g	chicken broth 118.29g	canola oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	83.4	6.46	n/a	n/a	2.62	0.15	0.02	0.11	1.18	n/a	93.95	93.95
Total Fat (g)	37.0	0.61	n/a	n/a	2.41	0.01	0.0	0.02	0.12	n/a	40.17	40.17
Carbohydrates (g)	0.0	47.69	n/a	n/a	3.2	0.81	0.01	0.26	0.47	n/a	52.44	52.44
Ash (g)	4.04	0.29	n/a	n/a	2.18	0.04	0.01	0.06	0.83	n/a	7.45	7.45
Calories (kcal)	688.0	227.5	n/a	n/a	40.2	3.63	0.13	1.38	8.28	n/a	969.119	969.119
Starch (g)	n/a	n/a	n/a	n/a	0.38	n/a	n/a	n/a	n/a	n/a	0.38	0.38
Sucrose (g)	n/a	n/a	n/a	n/a	0.13	n/a	0.0	0.02	n/a	n/a	0.15	0.15
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.28	n/a	0.0	0.01	n/a	n/a	0.29	0.29
Fructose (g)	n/a	n/a	n/a	n/a	0.11	n/a	0.0	0.0	n/a	n/a	0.11	0.11
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	277.84	7.45	n/a	n/a	49.59	1.43	0.52	0.05	115.69	n/a	452.56	452.56
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.17	n/a	n/a	0.52	0.02	0.0	0.04	0.0	n/a	0.75	0.75
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	n/a	n/a	2.0	0.1	0.0	0.2	0.5	n/a	4.4	4.4
Calcium (mg)	44.0	9.375	n/a	n/a	34.8	4.409	0.997	7.34	7.097	n/a	108.018	108.018
Iron (mg)	2.96	2.9	n/a	n/a	0.91	0.04	0.02	0.49	0.24	n/a	7.55	7.55
Magnesium (mg)	100.0	13.75	n/a	n/a	29.4	0.609	0.36	1.245	1.183	n/a	146.547	146.547
Phosphorus (mg)	696.0	67.5	n/a	n/a	63.6	3.727	0.315	1.755	15.378	n/a	848.275	848.275
Potassium (mg)	880.0	66.875	n/a	n/a	82.8	9.768	1.661	19.025	94.632	n/a	1154.762	1154.762
Sodium (mg)	252.0	1.25	n/a	n/a	681.0	0.414	0.023	2.26	186.898	n/a	1123.845	1123.845
Zinc (mg)	3.2	0.44	n/a	n/a	0.38	0.03	0.0	0.02	0.08	n/a	4.16	4.16
Copper (mg)	0.16	0.088	n/a	n/a	0.054	0.007	0.002	0.003	0.035	n/a	0.35	0.35
Manganese (mg)	0.08	0.425	n/a	n/a	0.252	0.041	0.006	0.053	0.059	n/a	0.916	0.916
Selenium (mcg)	66.4	21.2	n/a	n/a	19.7	0.3	0.0	0.1	0.0	n/a	107.8	107.8
Vitamin A, IU (IU)	332.0	0.0	n/a	n/a	42.6	0.219	29.709	50.92	0.0	n/a	455.448	455.448
Retinol (mcg)	96.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	96.0	96.0
Vitamin A, RAE (mcg_RAE)	100.0	0.0	n/a	n/a	2.4	0.0	1.487	2.545	0.0	n/a	106.432	106.432
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	17.4	0.122	17.696	26.9	0.0	n/a	62.118	62.118
Vitamin E (mg)	1.24	0.04	n/a	n/a	0.22	0.0	0.0	0.03	0.0	n/a	1.53	1.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	1.985	0.0	n/a	1.985	1.985
Lutein + zeaxanthin (mcg)	0.0	11.25	n/a	n/a	10.8	0.39	31.821	27.65	0.0	n/a	81.911	81.911
Tocopherol, beta (mg)	n/a	0.04	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.12	0.24	n/a	n/a	1.23	n/a	0.0	0.01	n/a	n/a	1.59	1.59
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.05	n/a	0.0	0.0	n/a	n/a	0.06	0.06
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.9	0.8	0.1	0.6	8.3	n/a	10.7	10.7
Thiamin (mg)	0.24	0.494	n/a	n/a	0.204	0.005	0.0	0.001	0.0	n/a	0.944	0.944
Riboflavin (mg)	0.36	0.306	n/a	n/a	0.018	0.003	0.0	0.006	0.012	n/a	0.705	0.705
Niacin (mg)	39.64	3.688	n/a	n/a	0.312	0.017	0.005	0.04	0.603	n/a	44.305	44.305
Pantothenic acid (mg)	3.2	0.275	n/a	n/a	0.18	0.015	0.001	n/a	0.012	n/a	3.683	3.683
Vitamin B-6 (mg)	2.12	0.025	n/a	n/a	0.036	0.03	0.001	0.005	0.012	n/a	2.229	2.229
Folate (mcg)	16.0	114.375	n/a	n/a	4.2	0.073	0.383	0.9	0.0	n/a	135.931	135.931
Vitamin B-12 (mcg)	1.36	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.05	n/a	1.41	1.41
Choline (mg)	268.4	6.5	n/a	n/a	13.4	0.6	0.1	0.5	n/a	n/a	289.5	289.5
Folic acid (mcg)	0.0	96.25	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	96.25	96.25
Tryptophan (g)	0.96	0.081	n/a	n/a	0.006	0.002	0.0	n/a	n/a	n/a	1.049	1.049
Threonine (g)	3.48	0.175	n/a	n/a	0.102	0.004	0.001	n/a	n/a	n/a	3.761	3.761
Isoleucine (g)	4.24	0.225	n/a	n/a	0.09	0.005	0.001	n/a	n/a	n/a	4.561	4.561
Leucine (g)	6.12	0.444	n/a	n/a	0.18	0.008	0.001	n/a	n/a	n/a	6.752	6.752
Lysine (g)	6.92	0.144	n/a	n/a	0.162	0.007	0.001	n/a	n/a	n/a	7.233	7.233
Methionine (g)	2.24	0.113	n/a	n/a	0.048	0.002	0.0	n/a	n/a	n/a	2.403	2.403
Cystine (g)	1.08	0.138	n/a	n/a	0.048	0.002	0.0	n/a	n/a	n/a	1.267	1.267
Phenylalanine (g)	3.28	0.325	n/a	n/a	0.102	0.004	0.001	n/a	n/a	n/a	3.712	3.712
Tyrosine (g)	2.72	0.194	n/a	n/a	0.084	0.002	0.0	n/a	n/a	n/a	3.0	3.0
Valine (g)	4.08	0.263	n/a	n/a	0.12	0.007	0.001	n/a	n/a	n/a	4.47	4.47
Arginine (g)	5.16	0.263	n/a	n/a	0.156	0.015	0.001	n/a	n/a	n/a	5.595	5.595
Histidine (g)	2.52	0.144	n/a	n/a	0.072	0.003	0.0	n/a	n/a	n/a	2.739	2.739
Alanine (g)	4.76	0.206	n/a	n/a	0.102	0.003	0.001	n/a	n/a	n/a	5.072	5.072
Aspartic acid (g)	7.44	0.275	n/a	n/a	0.24	0.012	0.002	n/a	n/a	n/a	7.969	7.969
Glutamic acid (g)	12.32	2.175	n/a	n/a	0.45	0.02	0.002	n/a	n/a	n/a	14.966	14.966
Glycine (g)	4.92	0.231	n/a	n/a	0.144	0.005	0.001	n/a	n/a	n/a	5.301	5.301
Proline (g)	3.8	0.75	n/a	n/a	0.222	0.002	0.001	n/a	n/a	n/a	4.775	4.775
Serine (g)	2.92	0.325	n/a	n/a	0.126	0.005	0.001	n/a	n/a	n/a	3.376	3.376
Cholesterol (mg)	256.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	256.0	256.0
Trans Fat (g)	0.48	n/a	n/a	n/a	0.006	n/a	n/a	n/a	n/a	n/a	0.486	0.486
Saturated Fat (g)	10.64	0.1	n/a	n/a	0.15	0.002	0.0	0.001	0.035	n/a	10.929	10.929
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	15.28	0.056	n/a	n/a	1.578	0.0	0.001	0.016	0.059	n/a	16.99	16.99
Polyunsaturated (g)	7.84	0.256	n/a	n/a	0.57	0.006	0.002	0.002	0.024	n/a	8.7	8.7