Receta Chicken with Dijon Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
1/4 cup button mushroom, cut into small pieces/strips
canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
400.0g 		flour
62.5g 		pepper
0.0g 		salt
0.0g 		mustard
60.0g 		garlic
2.44g 		basil
0.56g 		parsley
0.5g 		chicken broth
118.29g 		canola oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 83.4 6.46 n/a n/a 2.62 0.15 0.02 0.11 1.18 n/a 93.95 93.95
Total Fat (g) 37.0 0.61 n/a n/a 2.41 0.01 0.0 0.02 0.12 n/a 40.17 40.17
Carbohydrates (g) 0.0 47.69 n/a n/a 3.2 0.81 0.01 0.26 0.47 n/a 52.44 52.44
Ash (g) 4.04 0.29 n/a n/a 2.18 0.04 0.01 0.06 0.83 n/a 7.45 7.45
Calories (kcal) 688.0 227.5 n/a n/a 40.2 3.63 0.13 1.38 8.28 n/a 969.119 969.119
Starch (g) n/a n/a n/a n/a 0.38 n/a n/a n/a n/a n/a 0.38 0.38
Sucrose (g) n/a n/a n/a n/a 0.13 n/a 0.0 0.02 n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.28 n/a 0.0 0.01 n/a n/a 0.29 0.29
Fructose (g) n/a n/a n/a n/a 0.11 n/a 0.0 0.0 n/a n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 277.84 7.45 n/a n/a 49.59 1.43 0.52 0.05 115.69 n/a 452.56 452.56
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.17 n/a n/a 0.52 0.02 0.0 0.04 0.0 n/a 0.75 0.75
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a n/a 2.0 0.1 0.0 0.2 0.5 n/a 4.4 4.4
Calcium (mg) 44.0 9.375 n/a n/a 34.8 4.409 0.997 7.34 7.097 n/a 108.018 108.018
Iron (mg) 2.96 2.9 n/a n/a 0.91 0.04 0.02 0.49 0.24 n/a 7.55 7.55
Magnesium (mg) 100.0 13.75 n/a n/a 29.4 0.609 0.36 1.245 1.183 n/a 146.547 146.547
Phosphorus (mg) 696.0 67.5 n/a n/a 63.6 3.727 0.315 1.755 15.378 n/a 848.275 848.275
Potassium (mg) 880.0 66.875 n/a n/a 82.8 9.768 1.661 19.025 94.632 n/a 1154.762 1154.762
Sodium (mg) 252.0 1.25 n/a n/a 681.0 0.414 0.023 2.26 186.898 n/a 1123.845 1123.845
Zinc (mg) 3.2 0.44 n/a n/a 0.38 0.03 0.0 0.02 0.08 n/a 4.16 4.16
Copper (mg) 0.16 0.088 n/a n/a 0.054 0.007 0.002 0.003 0.035 n/a 0.35 0.35
Manganese (mg) 0.08 0.425 n/a n/a 0.252 0.041 0.006 0.053 0.059 n/a 0.916 0.916
Selenium (mcg) 66.4 21.2 n/a n/a 19.7 0.3 0.0 0.1 0.0 n/a 107.8 107.8
Vitamin A, IU (IU) 332.0 0.0 n/a n/a 42.6 0.219 29.709 50.92 0.0 n/a 455.448 455.448
Retinol (mcg) 96.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 96.0 96.0
Vitamin A, RAE (mcg_RAE) 100.0 0.0 n/a n/a 2.4 0.0 1.487 2.545 0.0 n/a 106.432 106.432
Beta Carotene (mcg) 0.0 0.0 n/a n/a 17.4 0.122 17.696 26.9 0.0 n/a 62.118 62.118
Vitamin E (mg) 1.24 0.04 n/a n/a 0.22 0.0 0.0 0.03 0.0 n/a 1.53 1.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.985 0.0 n/a 1.985 1.985
Lutein + zeaxanthin (mcg) 0.0 11.25 n/a n/a 10.8 0.39 31.821 27.65 0.0 n/a 81.911 81.911
Tocopherol, beta (mg) n/a 0.04 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.12 0.24 n/a n/a 1.23 n/a 0.0 0.01 n/a n/a 1.59 1.59
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.05 n/a 0.0 0.0 n/a n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 n/a n/a 0.9 0.8 0.1 0.6 8.3 n/a 10.7 10.7
Thiamin (mg) 0.24 0.494 n/a n/a 0.204 0.005 0.0 0.001 0.0 n/a 0.944 0.944
Riboflavin (mg) 0.36 0.306 n/a n/a 0.018 0.003 0.0 0.006 0.012 n/a 0.705 0.705
Niacin (mg) 39.64 3.688 n/a n/a 0.312 0.017 0.005 0.04 0.603 n/a 44.305 44.305
Pantothenic acid (mg) 3.2 0.275 n/a n/a 0.18 0.015 0.001 n/a 0.012 n/a 3.683 3.683
Vitamin B-6 (mg) 2.12 0.025 n/a n/a 0.036 0.03 0.001 0.005 0.012 n/a 2.229 2.229
Folate (mcg) 16.0 114.375 n/a n/a 4.2 0.073 0.383 0.9 0.0 n/a 135.931 135.931
Vitamin B-12 (mcg) 1.36 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.05 n/a 1.41 1.41
Choline (mg) 268.4 6.5 n/a n/a 13.4 0.6 0.1 0.5 n/a n/a 289.5 289.5
Folic acid (mcg) 0.0 96.25 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 96.25 96.25
Tryptophan (g) 0.96 0.081 n/a n/a 0.006 0.002 0.0 n/a n/a n/a 1.049 1.049
Threonine (g) 3.48 0.175 n/a n/a 0.102 0.004 0.001 n/a n/a n/a 3.761 3.761
Isoleucine (g) 4.24 0.225 n/a n/a 0.09 0.005 0.001 n/a n/a n/a 4.561 4.561
Leucine (g) 6.12 0.444 n/a n/a 0.18 0.008 0.001 n/a n/a n/a 6.752 6.752
Lysine (g) 6.92 0.144 n/a n/a 0.162 0.007 0.001 n/a n/a n/a 7.233 7.233
Methionine (g) 2.24 0.113 n/a n/a 0.048 0.002 0.0 n/a n/a n/a 2.403 2.403
Cystine (g) 1.08 0.138 n/a n/a 0.048 0.002 0.0 n/a n/a n/a 1.267 1.267
Phenylalanine (g) 3.28 0.325 n/a n/a 0.102 0.004 0.001 n/a n/a n/a 3.712 3.712
Tyrosine (g) 2.72 0.194 n/a n/a 0.084 0.002 0.0 n/a n/a n/a 3.0 3.0
Valine (g) 4.08 0.263 n/a n/a 0.12 0.007 0.001 n/a n/a n/a 4.47 4.47
Arginine (g) 5.16 0.263 n/a n/a 0.156 0.015 0.001 n/a n/a n/a 5.595 5.595
Histidine (g) 2.52 0.144 n/a n/a 0.072 0.003 0.0 n/a n/a n/a 2.739 2.739
Alanine (g) 4.76 0.206 n/a n/a 0.102 0.003 0.001 n/a n/a n/a 5.072 5.072
Aspartic acid (g) 7.44 0.275 n/a n/a 0.24 0.012 0.002 n/a n/a n/a 7.969 7.969
Glutamic acid (g) 12.32 2.175 n/a n/a 0.45 0.02 0.002 n/a n/a n/a 14.966 14.966
Glycine (g) 4.92 0.231 n/a n/a 0.144 0.005 0.001 n/a n/a n/a 5.301 5.301
Proline (g) 3.8 0.75 n/a n/a 0.222 0.002 0.001 n/a n/a n/a 4.775 4.775
Serine (g) 2.92 0.325 n/a n/a 0.126 0.005 0.001 n/a n/a n/a 3.376 3.376
Cholesterol (mg) 256.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 256.0 256.0
Trans Fat (g) 0.48 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.486 0.486
Saturated Fat (g) 10.64 0.1 n/a n/a 0.15 0.002 0.0 0.001 0.035 n/a 10.929 10.929
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 15.28 0.056 n/a n/a 1.578 0.0 0.001 0.016 0.059 n/a 16.99 16.99
Polyunsaturated (g) 7.84 0.256 n/a n/a 0.57 0.006 0.002 0.002 0.024 n/a 8.7 8.7