Receta Chicken with Green Chillies
Ingredientes
- Preparation time - 45 mins
- Cooking time - 20 mins
- Serves- 3
- Ingredients:
- 500 gms boneless chicken
- 1 tbsp Soya sauce
- 1 tsp salt + pinch of ajinomoto (optional)
- 1 egg white
- 10 fresh green chillies
- 1 tbsp garlic chopped
- 3 tbsp spring onions chopped
- 1/2 tbsp ginger minced
- 3 + 2 tbsp oil
- For the Seasoning:
- 1 tbsp soya sauce
- 2 tbsp stock
- 1 tbsp corn flour
- 1 tbsp vinegar
- 1/2 tbsp roasted sesame power (optional)
- 1/2 tsp ajinomoto
- 1/2 tsp pepper power
- 1 tbsp tomato ketchup
- Salt to taste
View Full Recipe at Swapna's Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 825g | |
Calories 1051 | |
Calories from Fat 560 | 53% |
Total Fat 62.13g | 78% |
Saturated Fat 18.32g | 73% |
Trans Fat 0.0g | |
Cholesterol 274mg | 91% |
Sodium 3715mg | 155% |
Potassium 2075mg | 59% |
Total Carbs 47.81g | 13% |
Dietary Fiber 5.9g | 20% |
Sugars 21.3g | 14% |
Protein 77.65g | 124% |