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Receta Chicken With Herb Seasonings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whole boneless, skinless, chicken breasts split (4 pcs)
1 c. 2nd nature egg substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
stuffing
140.88g
Total Per Serving Total for Recipe
Protein (g) 10.58 10.58 21.16
Total Fat (g) 15.62 15.62 31.24
Carbohydrates (g) 30.26 30.26 60.52
Ash (g) n/a 0.0 0.0
Calories (kcal) 305.699 305.699 611.398
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 81.79 81.79 163.58
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 3.32 3.32 6.64
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 2.1 2.1 4.2
Calcium (mg) 107.065 107.065 214.13
Iron (mg) 3.87 3.87 7.74
Magnesium (mg) 22.54 22.54 45.08
Phosphorus (mg) 128.196 128.196 256.392
Potassium (mg) 170.459 170.459 340.918
Sodium (mg) 864.973 864.973 1729.946
Zinc (mg) 1.42 1.42 2.84
Copper (mg) 0.225 0.225 0.45
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 23.0 23.0 46.0
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 476.158 476.158 952.316
Vitamin A, RAE (mcg_RAE) 487.428 487.428 974.856
Beta Carotene (mcg) 123.97 123.97 247.94
Vitamin E (mg) 1.44 1.44 2.88
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 2.818 2.818 5.636
Lutein + zeaxanthin (mcg) 71.846 71.846 143.692
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 4.1 4.1 8.2
Thiamin (mg) 0.239 0.239 0.478
Riboflavin (mg) 0.409 0.409 0.818
Niacin (mg) 3.733 3.733 7.466
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.169 0.169 0.338
Folate (mcg) 104.248 104.248 208.496
Vitamin B-12 (mcg) 2.0 2.0 4.0
Choline (mg) 54.8 54.8 109.6
Folic acid (mcg) 33.81 33.81 67.62
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 101.43 101.43 202.86
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 3.508 3.508 7.016
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 6.607 6.607 13.214
Polyunsaturated (g) 4.466 4.466 8.932