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Receta Chicken With Lemon And Sage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 200 gram car creme fraiche, (7 fl ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
6.25g 		chicken breast
46.15g 		garlic
0.65g 		spring onions
14.4g 		sage
1.5g 		cornflour
1.19g 		water salt
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.05 10.66 0.04 0.26 0.16 0.11 0.09 11.38 45.52
Total Fat (g) 5.07 0.57 0.0 0.03 0.19 0.04 0.04 5.94 23.76
Carbohydrates (g) 0.0 0.0 0.22 1.06 0.91 0.91 0.5 3.59 14.36
Ash (g) 0.13 0.47 0.01 0.12 0.12 0.02 0.03 0.89 3.56
Calories (kcal) 44.813 50.765 0.972 4.608 4.725 4.334 2.663 112.88 451.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 34.5 0.38 12.94 0.12 0.11 3.1 52.14 208.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.34 0.03 0.01 0.23 0.61 2.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.6 0.1 0.1 1.2 4.8
Calcium (mg) 1.5 5.077 1.181 10.368 24.78 1.674 2.025 46.605 186.42
Iron (mg) 0.0 0.33 0.01 0.21 0.42 0.09 0.13 1.2 4.8
Magnesium (mg) 0.125 12.922 0.163 2.88 6.42 1.306 0.825 24.641 98.564
Phosphorus (mg) 1.5 90.454 0.998 5.328 1.365 2.648 3.863 106.156 424.624
Potassium (mg) 1.5 117.683 2.617 39.744 16.05 3.539 3.3 184.432 737.728
Sodium (mg) 36.0 29.998 0.111 2.304 0.165 0.059 4.05 72.687 290.748
Zinc (mg) 0.01 0.37 0.01 0.06 0.07 0.02 0.02 0.55 2.2
Copper (mg) 0.0 0.018 0.002 0.012 0.011 0.002 0.003 0.048 0.192
Manganese (mg) 0.0 0.009 0.011 0.023 0.047 0.006 0.0 0.096 0.384
Selenium (mcg) 0.1 8.2 0.1 0.1 0.1 0.2 0.3 9.0 36.0
Vitamin A, IU (IU) 156.188 9.692 0.059 143.568 88.5 0.036 36.488 434.529 1738.116
Retinol (mcg) 41.938 2.769 0.0 0.0 0.0 0.0 10.95 55.657 222.628
Vitamin A, RAE (mcg_RAE) 42.75 2.769 0.0 7.2 4.425 0.0 10.95 68.094 272.376
Beta Carotene (mcg) 9.875 0.0 0.033 86.112 52.275 0.012 0.0 148.306 593.224
Vitamin E (mg) 0.15 0.06 0.0 0.08 0.11 0.0 0.0 0.4 1.6
Vitamin D (IU) 3.5 n/a n/a n/a n/a n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 163.728 12.93 0.059 0.863 177.684 710.736
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 2.7 0.5 0.0 0.4 4.4 17.6
Thiamin (mg) 0.001 0.032 0.001 0.009 0.011 0.017 0.011 0.082 0.328
Riboflavin (mg) 0.002 0.042 0.001 0.012 0.005 0.009 0.012 0.082 0.328
Niacin (mg) 0.003 5.164 0.005 0.076 0.086 0.117 0.146 5.596 22.384
Pantothenic acid (mg) 0.007 0.378 0.004 0.012 n/a 0.008 0.005 0.414 1.656
Vitamin B-6 (mg) 0.0 0.254 0.008 0.009 0.04 0.004 0.015 0.33 1.32
Folate (mcg) 0.188 1.846 0.02 9.216 4.11 2.767 0.188 18.333 73.332
Vitamin B-12 (mcg) 0.01 0.18 0.0 0.0 0.0 0.0 0.04 0.23 0.92
Choline (mg) 1.2 33.9 0.2 0.8 0.7 0.1 n/a 36.7 146.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.482 0.0 2.482 9.928
Tryptophan (g) 0.001 0.125 0.0 0.003 n/a 0.001 n/a 0.129 0.516
Threonine (g) 0.003 0.452 0.001 0.01 n/a 0.004 n/a 0.47 1.88
Isoleucine (g) 0.003 0.563 0.001 0.012 n/a 0.004 n/a 0.583 2.332
Leucine (g) 0.005 0.798 0.002 0.016 n/a 0.014 n/a 0.835 3.34
Lysine (g) 0.004 0.905 0.002 0.013 n/a 0.003 n/a 0.927 3.708
Methionine (g) 0.001 0.295 0.001 0.003 n/a 0.002 n/a 0.302 1.208
Cystine (g) 0.001 0.138 0.0 n/a n/a 0.002 n/a 0.142 0.568
Phenylalanine (g) 0.003 0.425 0.001 0.009 n/a 0.005 n/a 0.442 1.768
Tyrosine (g) 0.003 0.36 0.001 0.007 n/a 0.005 n/a 0.375 1.5
Valine (g) 0.004 0.531 0.002 0.012 n/a 0.006 n/a 0.553 2.212
Arginine (g) 0.002 0.641 0.004 0.019 n/a 0.006 n/a 0.672 2.688
Histidine (g) 0.001 0.332 0.001 0.004 n/a 0.003 n/a 0.342 1.368
Alanine (g) 0.002 0.581 0.001 0.012 n/a 0.008 n/a 0.604 2.416
Aspartic acid (g) 0.004 0.951 0.003 0.024 n/a 0.008 n/a 0.99 3.96
Glutamic acid (g) 0.011 1.597 0.005 0.055 n/a 0.021 n/a 1.689 6.756
Glycine (g) 0.001 0.521 0.001 0.013 n/a 0.005 n/a 0.542 2.168
Proline (g) 0.005 0.438 0.001 0.017 n/a 0.01 n/a 0.471 1.884
Serine (g) 0.003 0.365 0.001 0.012 n/a 0.005 n/a 0.386 1.544
Cholesterol (mg) 13.438 26.767 0.0 0.0 0.0 0.0 0.0 40.205 160.82
Trans Fat (g) n/a 0.014 n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 3.211 0.152 0.001 0.004 0.105 0.006 0.007 3.487 13.948
Phytosterols (mg) n/a n/a n/a n/a 3.66 n/a n/a 3.66 14.64
Monounsaturated Fat (g) 1.314 0.138 0.0 0.004 0.028 0.012 0.01 1.506 6.024
Polyunsaturated (g) 0.19 0.129 0.002 0.01 0.026 0.02 0.008 0.386 1.544