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Receta Chicken With Mexi Corn Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mexi-Corn Salsa *
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		breasts
46.15g 		butter
4.73g 		salt tomatoes
0.21g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.04 0.0 10.7 64.2
Total Fat (g) 0.57 3.84 0.0 4.41 26.46
Carbohydrates (g) 0.0 0.0 0.01 0.01 0.06
Ash (g) 0.47 0.1 0.0 0.57 3.42
Calories (kcal) 50.765 33.938 0.036 84.739 508.434
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.75 0.2 35.45 212.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.06
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.077 1.136 0.021 6.234 37.404
Iron (mg) 0.33 0.0 0.0 0.33 1.98
Magnesium (mg) 12.922 0.095 0.023 13.04 78.24
Phosphorus (mg) 90.454 1.136 0.038 91.628 549.768
Potassium (mg) 117.683 1.136 0.485 119.303 715.818
Sodium (mg) 29.998 27.264 0.569 57.831 346.986
Zinc (mg) 0.37 0.0 0.0 0.37 2.22
Copper (mg) 0.018 0.0 0.0 0.019 0.114
Manganese (mg) 0.009 0.0 0.0 0.009 0.054
Selenium (mcg) 8.2 0.0 0.0 8.3 49.8
Vitamin A, IU (IU) 9.692 118.286 0.953 128.93 773.58
Retinol (mcg) 2.769 31.761 0.0 34.53 207.18
Vitamin A, RAE (mcg_RAE) 2.769 32.376 0.049 35.194 211.164
Beta Carotene (mcg) 0.0 7.479 0.572 8.05 48.3
Vitamin E (mg) 0.06 0.11 0.0 0.17 1.02
Vitamin D (IU) n/a 2.651 n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 19.128 19.128 114.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.127 0.127 0.762
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.6 3.6
Thiamin (mg) 0.032 0.0 0.0 0.033 0.198
Riboflavin (mg) 0.042 0.001 0.0 0.043 0.258
Niacin (mg) 5.164 0.002 0.001 5.167 31.002
Pantothenic acid (mg) 0.378 0.005 0.001 0.384 2.304
Vitamin B-6 (mg) 0.254 0.0 0.0 0.254 1.524
Folate (mcg) 1.846 0.142 0.042 2.03 12.18
Vitamin B-12 (mcg) 0.18 0.01 0.0 0.18 1.08
Choline (mg) 33.9 0.9 0.0 34.8 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 0.0 0.125 0.75
Threonine (g) 0.452 0.002 0.0 0.454 2.724
Isoleucine (g) 0.563 0.002 0.0 0.565 3.39
Leucine (g) 0.798 0.004 0.0 0.802 4.812
Lysine (g) 0.905 0.003 0.0 0.908 5.448
Methionine (g) 0.295 0.001 0.0 0.296 1.776
Cystine (g) 0.138 0.0 0.0 0.139 0.834
Phenylalanine (g) 0.425 0.002 0.0 0.427 2.562
Tyrosine (g) 0.36 0.002 0.0 0.362 2.172
Valine (g) 0.531 0.003 0.0 0.534 3.204
Arginine (g) 0.641 0.001 0.0 0.643 3.858
Histidine (g) 0.332 0.001 0.0 0.333 1.998
Alanine (g) 0.581 0.001 0.0 0.583 3.498
Aspartic acid (g) 0.951 0.003 0.0 0.954 5.724
Glutamic acid (g) 1.597 0.009 0.001 1.606 9.636
Glycine (g) 0.521 0.001 0.0 0.522 3.132
Proline (g) 0.438 0.004 0.0 0.442 2.652
Serine (g) 0.365 0.002 0.0 0.367 2.202
Cholesterol (mg) 26.767 10.177 0.0 36.944 221.664
Trans Fat (g) 0.014 n/a n/a 0.014 0.084
Saturated Fat (g) 0.152 2.432 0.0 2.584 15.504
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 0.995 0.0 1.133 6.798
Polyunsaturated (g) 0.129 0.144 0.0 0.273 1.638