Receta Chicken With Mushrooms Country Style - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
120.96g |
pepper
0.0g |
salt
0.0g |
butter
9.47g |
onion
10.5g |
mushrooms
73.33g |
flour
2.61g |
milk
81.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.22 | n/a | n/a | 0.08 | 0.12 | 2.27 | 0.27 | 2.74 | 30.69 | 184.14 |
Total Fat (g) | 11.19 | n/a | n/a | 7.68 | 0.01 | 0.25 | 0.03 | 0.79 | 19.94 | 119.64 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.01 | 0.98 | 2.41 | 1.99 | 4.06 | 9.44 | 56.64 |
Ash (g) | 1.22 | n/a | n/a | 0.2 | 0.04 | 0.62 | 0.01 | 0.61 | 2.7 | 16.2 |
Calories (kcal) | 208.047 | n/a | n/a | 67.876 | 4.2 | 16.133 | 9.482 | 34.16 | 339.897 | 2039.382 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.21 | 1.09 | n/a | 0.0 | 1.29 | 7.74 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.14 | 0.12 | n/a | 0.0 | 0.26 | 1.56 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.23 | 4.23 | 25.38 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.02 | n/a | n/a | 1.5 | 9.36 | 67.78 | 0.31 | 73.13 | 236.1 | 1416.6 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.01 | 0.45 | 1.21 | 0.01 | 4.23 | 5.9 | 35.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 13.305 | n/a | n/a | 2.272 | 2.415 | 2.2 | 0.391 | 96.787 | 117.37 | 704.22 |
Iron (mg) | 0.9 | n/a | n/a | 0.0 | 0.02 | 0.37 | 0.12 | 0.02 | 1.43 | 8.58 |
Magnesium (mg) | 30.239 | n/a | n/a | 0.189 | 1.05 | 6.6 | 0.573 | 8.947 | 47.598 | 285.588 |
Phosphorus (mg) | 210.466 | n/a | n/a | 2.272 | 3.045 | 63.064 | 2.813 | 77.267 | 358.927 | 2153.562 |
Potassium (mg) | 266.106 | n/a | n/a | 2.272 | 15.33 | 233.191 | 2.787 | 122.0 | 641.686 | 3850.116 |
Sodium (mg) | 76.203 | n/a | n/a | 54.528 | 0.42 | 3.667 | 0.052 | 35.787 | 170.656 | 1023.936 |
Zinc (mg) | 0.97 | n/a | n/a | 0.01 | 0.02 | 0.38 | 0.02 | 0.34 | 1.74 | 10.44 |
Copper (mg) | 0.048 | n/a | n/a | 0.0 | 0.004 | 0.235 | 0.004 | 0.008 | 0.299 | 1.794 |
Manganese (mg) | 0.024 | n/a | n/a | 0.0 | 0.014 | 0.037 | 0.018 | 0.0 | 0.092 | 0.552 |
Selenium (mcg) | 20.1 | n/a | n/a | 0.1 | 0.1 | 6.8 | 0.9 | 2.7 | 30.6 | 183.6 |
Vitamin A, IU (IU) | 100.395 | n/a | n/a | 236.572 | 0.21 | 0.0 | 0.0 | 159.413 | 496.59 | 2979.54 |
Retinol (mcg) | 29.03 | n/a | n/a | 63.521 | 0.0 | 0.0 | 0.0 | 47.173 | 139.724 | 838.344 |
Vitamin A, RAE (mcg_RAE) | 30.239 | n/a | n/a | 64.752 | 0.0 | 0.0 | 0.0 | 47.173 | 142.165 | 852.99 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 14.957 | 0.105 | 0.0 | 0.0 | 1.627 | 16.689 | 100.134 |
Vitamin E (mg) | 0.37 | n/a | n/a | 0.22 | 0.0 | 0.01 | 0.0 | 0.01 | 0.61 | 3.66 |
Vitamin D (IU) | n/a | n/a | n/a | 5.301 | n/a | 13.199 | n/a | 42.293 | 60.794 | 364.764 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.42 | 0.0 | 0.469 | 0.0 | 0.889 | 5.334 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.8 | 1.5 | 0.0 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.073 | n/a | n/a | 0.001 | 0.005 | 0.059 | 0.021 | 0.016 | 0.174 | 1.044 |
Riboflavin (mg) | 0.109 | n/a | n/a | 0.003 | 0.003 | 0.293 | 0.013 | 0.155 | 0.575 | 3.45 |
Niacin (mg) | 11.987 | n/a | n/a | 0.004 | 0.013 | 2.647 | 0.154 | 0.073 | 14.877 | 89.262 |
Pantothenic acid (mg) | 0.968 | n/a | n/a | 0.01 | 0.013 | 1.1 | 0.011 | 0.293 | 2.395 | 14.37 |
Vitamin B-6 (mg) | 0.641 | n/a | n/a | 0.0 | 0.013 | 0.073 | 0.001 | 0.033 | 0.761 | 4.566 |
Folate (mcg) | 4.838 | n/a | n/a | 0.284 | 1.995 | 11.733 | 4.767 | 4.067 | 27.684 | 166.104 |
Vitamin B-12 (mcg) | 0.41 | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.0 | 0.36 | 0.81 | 4.86 |
Choline (mg) | 81.2 | n/a | n/a | 1.8 | 0.6 | 12.7 | 0.3 | 14.4 | 110.9 | 665.4 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.29 | n/a | n/a | 0.001 | 0.001 | 0.029 | 0.003 | 0.033 | 0.358 | 2.148 |
Threonine (g) | 1.052 | n/a | n/a | 0.004 | 0.002 | 0.081 | 0.007 | 0.073 | 1.219 | 7.314 |
Isoleucine (g) | 1.282 | n/a | n/a | 0.005 | 0.001 | 0.059 | 0.009 | 0.155 | 1.511 | 9.066 |
Leucine (g) | 1.851 | n/a | n/a | 0.008 | 0.003 | 0.088 | 0.018 | 0.309 | 2.277 | 13.662 |
Lysine (g) | 2.093 | n/a | n/a | 0.007 | 0.004 | 0.081 | 0.006 | 0.236 | 2.426 | 14.556 |
Methionine (g) | 0.677 | n/a | n/a | 0.002 | 0.0 | 0.022 | 0.005 | 0.065 | 0.771 | 4.626 |
Cystine (g) | 0.327 | n/a | n/a | 0.001 | 0.0 | 0.007 | 0.006 | 0.098 | 0.438 | 2.628 |
Phenylalanine (g) | 0.992 | n/a | n/a | 0.004 | 0.003 | 0.066 | 0.014 | 0.138 | 1.217 | 7.302 |
Tyrosine (g) | 0.823 | n/a | n/a | 0.004 | 0.001 | 0.029 | 0.008 | 0.114 | 0.979 | 5.874 |
Valine (g) | 1.234 | n/a | n/a | 0.006 | 0.002 | 0.169 | 0.011 | 0.179 | 1.6 | 9.6 |
Arginine (g) | 1.56 | n/a | n/a | 0.003 | 0.01 | 0.059 | 0.011 | 0.081 | 1.725 | 10.35 |
Histidine (g) | 0.762 | n/a | n/a | 0.002 | 0.001 | 0.044 | 0.006 | 0.065 | 0.88 | 5.28 |
Alanine (g) | 1.439 | n/a | n/a | 0.003 | 0.002 | 0.147 | 0.009 | 0.089 | 1.689 | 10.134 |
Aspartic acid (g) | 2.25 | n/a | n/a | 0.006 | 0.009 | 0.147 | 0.011 | 0.252 | 2.675 | 16.05 |
Glutamic acid (g) | 3.725 | n/a | n/a | 0.017 | 0.027 | 0.249 | 0.091 | 0.634 | 4.744 | 28.464 |
Glycine (g) | 1.488 | n/a | n/a | 0.002 | 0.003 | 0.066 | 0.01 | 0.049 | 1.617 | 9.702 |
Proline (g) | 1.149 | n/a | n/a | 0.008 | 0.001 | 0.059 | 0.031 | 0.293 | 1.54 | 9.24 |
Serine (g) | 0.883 | n/a | n/a | 0.005 | 0.002 | 0.066 | 0.014 | 0.171 | 1.14 | 6.84 |
Cholesterol (mg) | 77.413 | n/a | n/a | 20.353 | 0.0 | 0.0 | 0.0 | 4.067 | 101.833 | 610.998 |
Trans Fat (g) | 0.145 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.145 | 0.87 |
Saturated Fat (g) | 3.217 | n/a | n/a | 4.863 | 0.004 | 0.029 | 0.004 | 0.512 | 8.631 | 51.786 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.575 | n/a | n/a | n/a | 1.575 | 9.45 |
Monounsaturated Fat (g) | 4.621 | n/a | n/a | 1.99 | 0.001 | 0.0 | 0.002 | 0.228 | 6.842 | 41.052 |
Polyunsaturated (g) | 2.371 | n/a | n/a | 0.288 | 0.002 | 0.103 | 0.011 | 0.033 | 2.807 | 16.842 |