Receta Chicken With Orange (No Salt) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
139.2g |
paprika
0.26g |
onion
24.75g |
orange juice concentrate
35.5g |
sugar
6.88g |
parsley
1.81g |
soy sauce
1.33g |
ginger
0.23g |
water
19.75g |
sherry
1.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.04 | 0.27 | 0.85 | 0.01 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 30.33 | 121.32 |
Total Fat (g) | 12.88 | 0.03 | 0.02 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 13.03 | 52.12 |
Carbohydrates (g) | 0.0 | 0.15 | 2.31 | 13.55 | 6.74 | 0.11 | 0.1 | 0.04 | 0.0 | 0.17 | 23.18 | 92.72 |
Ash (g) | 1.41 | 0.02 | 0.09 | 0.49 | 0.03 | 0.04 | 0.2 | 0.0 | 0.02 | n/a | 2.3 | 9.2 |
Calories (kcal) | 239.424 | 0.759 | 9.9 | 56.445 | 26.125 | 0.65 | 0.702 | 0.186 | 0.0 | 1.968 | 336.159 | 1344.636 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.25 | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | 6.75 | 27.0 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.49 | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.59 | 2.36 |
Fructose (g) | n/a | 0.02 | 0.32 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Water (g) | 96.69 | 0.03 | 22.05 | 20.54 | 0.09 | 1.58 | 0.94 | 0.18 | 19.73 | 0.87 | 162.7 | 650.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.05 | 13.27 | 6.67 | 0.02 | 0.02 | 0.0 | 0.0 | 0.1 | 21.15 | 84.6 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 15.312 | 0.465 | 5.693 | 11.36 | 5.706 | 2.491 | 0.252 | 0.037 | 0.593 | 0.098 | 42.006 | 168.024 |
Iron (mg) | 1.03 | 0.06 | 0.05 | 0.12 | 0.05 | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 1.46 | 5.84 |
Magnesium (mg) | 34.8 | 0.486 | 2.475 | 12.07 | 0.619 | 0.903 | 0.57 | 0.1 | 0.198 | 0.111 | 52.33 | 209.32 |
Phosphorus (mg) | 242.208 | 0.906 | 7.178 | 20.235 | 0.275 | 1.047 | 1.656 | 0.079 | 0.0 | 0.111 | 273.694 | 1094.776 |
Potassium (mg) | 306.24 | 6.153 | 36.135 | 239.27 | 9.144 | 10.0 | 2.875 | 0.965 | 0.0 | 1.132 | 611.913 | 2447.652 |
Sodium (mg) | 87.696 | 0.089 | 0.99 | 1.065 | 1.925 | 1.011 | 74.69 | 0.03 | 0.79 | 0.111 | 168.397 | 673.588 |
Zinc (mg) | 1.11 | 0.01 | 0.04 | 0.06 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 1.26 | 5.04 |
Copper (mg) | 0.056 | 0.002 | 0.01 | 0.057 | 0.003 | 0.003 | 0.001 | 0.001 | 0.002 | 0.001 | 0.135 | 0.54 |
Manganese (mg) | 0.028 | 0.002 | 0.032 | 0.018 | 0.004 | 0.003 | 0.006 | 0.001 | 0.0 | n/a | 0.093 | 0.372 |
Selenium (mcg) | 23.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 94.0 |
Vitamin A, IU (IU) | 115.536 | 138.429 | 0.495 | 134.545 | 0.0 | 152.053 | 0.0 | 0.0 | 0.0 | n/a | 541.059 | 2164.236 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 6.922 | 0.0 | 6.745 | 0.0 | 7.599 | 0.0 | 0.0 | 0.0 | 0.0 | 56.066 | 224.264 |
Beta Carotene (mcg) | 0.0 | 72.657 | 0.248 | 22.01 | 0.0 | 91.225 | 0.0 | 0.0 | 0.0 | 0.0 | 186.14 | 744.56 |
Vitamin E (mg) | 0.43 | 0.08 | 0.0 | 0.25 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 3.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.537 | 0.99 | 144.485 | 0.0 | 100.376 | 0.0 | 0.0 | 0.0 | 0.0 | 280.388 | 1121.552 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 1.8 | 49.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 53.4 | 213.6 |
Thiamin (mg) | 0.084 | 0.002 | 0.012 | 0.099 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.199 | 0.796 |
Riboflavin (mg) | 0.125 | 0.005 | 0.007 | 0.021 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.163 | 0.652 |
Niacin (mg) | 13.795 | 0.04 | 0.03 | 0.256 | 0.008 | 0.024 | 0.029 | 0.002 | 0.0 | 0.003 | 14.185 | 56.74 |
Pantothenic acid (mg) | 1.114 | 0.005 | 0.03 | 0.199 | 0.009 | 0.007 | 0.004 | 0.0 | 0.0 | n/a | 1.367 | 5.468 |
Vitamin B-6 (mg) | 0.738 | 0.011 | 0.03 | 0.057 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.842 | 3.368 |
Folate (mcg) | 5.568 | 0.278 | 4.703 | 55.025 | 0.069 | 2.744 | 0.186 | 0.026 | 0.0 | 0.0 | 68.597 | 274.388 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 93.4 | 0.1 | 1.5 | 7.1 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 102.9 | 411.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | n/a | 0.002 | 0.004 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.342 | 1.368 |
Threonine (g) | 1.211 | n/a | 0.005 | 0.011 | n/a | 0.002 | 0.003 | 0.0 | n/a | n/a | 1.232 | 4.928 |
Isoleucine (g) | 1.476 | n/a | 0.002 | 0.011 | n/a | 0.002 | 0.004 | 0.0 | n/a | n/a | 1.495 | 5.98 |
Leucine (g) | 2.13 | n/a | 0.007 | 0.018 | n/a | 0.004 | 0.007 | 0.0 | n/a | n/a | 2.165 | 8.66 |
Lysine (g) | 2.408 | n/a | 0.01 | 0.011 | n/a | 0.003 | 0.005 | 0.0 | n/a | n/a | 2.437 | 9.748 |
Methionine (g) | 0.78 | n/a | 0.0 | 0.004 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.785 | 3.14 |
Cystine (g) | 0.376 | n/a | 0.0 | 0.007 | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.385 | 1.54 |
Phenylalanine (g) | 1.141 | n/a | 0.007 | 0.011 | n/a | 0.003 | 0.004 | 0.0 | n/a | n/a | 1.167 | 4.668 |
Tyrosine (g) | 0.947 | n/a | 0.002 | 0.004 | n/a | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.957 | 3.828 |
Valine (g) | 1.42 | n/a | 0.005 | 0.014 | n/a | 0.003 | 0.004 | 0.0 | n/a | n/a | 1.446 | 5.784 |
Arginine (g) | 1.796 | n/a | 0.025 | 0.057 | n/a | 0.002 | 0.006 | 0.0 | n/a | n/a | 1.885 | 7.54 |
Histidine (g) | 0.877 | n/a | 0.002 | 0.004 | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.886 | 3.544 |
Alanine (g) | 1.656 | n/a | 0.005 | 0.018 | n/a | 0.004 | 0.004 | 0.0 | n/a | n/a | 1.687 | 6.748 |
Aspartic acid (g) | 2.589 | n/a | 0.022 | 0.092 | n/a | 0.005 | 0.009 | 0.0 | n/a | n/a | 2.718 | 10.872 |
Glutamic acid (g) | 4.287 | n/a | 0.064 | 0.039 | n/a | 0.005 | 0.02 | 0.0 | n/a | n/a | 4.415 | 17.66 |
Glycine (g) | 1.712 | n/a | 0.007 | 0.011 | n/a | 0.003 | 0.004 | 0.0 | n/a | n/a | 1.737 | 6.948 |
Proline (g) | 1.322 | n/a | 0.002 | 0.053 | n/a | 0.004 | 0.006 | 0.0 | n/a | n/a | 1.388 | 5.552 |
Serine (g) | 1.016 | n/a | 0.005 | 0.018 | n/a | 0.003 | 0.005 | 0.0 | n/a | n/a | 1.046 | 4.184 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 356.352 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 0.006 | 0.01 | 0.007 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 3.728 | 14.912 |
Phytosterols (mg) | n/a | 0.459 | 3.713 | n/a | n/a | 0.09 | n/a | 0.035 | n/a | n/a | 4.297 | 17.188 |
Monounsaturated Fat (g) | 5.317 | 0.003 | 0.002 | 0.014 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 5.343 | 21.372 |
Polyunsaturated (g) | 2.728 | 0.022 | 0.005 | 0.014 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 2.772 | 11.088 |