Receta Chicken With Peanuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		peanuts
4.17g 		milk
325.33g 		onion
8.25g 		oil
1.5g 		flour
0.43g 		peanut butter
0.44g 		cream
0.42g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 1.17 10.96 0.09 0.0 0.04 0.1 0.01 n/a n/a 31.49 377.88
Total Fat (g) 15.48 2.19 3.16 0.01 1.5 0.0 0.22 0.15 n/a n/a 22.71 272.52
Carbohydrates (g) 0.0 0.64 16.23 0.77 0.0 0.33 0.11 0.01 n/a n/a 18.09 217.08
Ash (g) 0.81 n/a 2.44 0.03 0.0 0.0 0.01 0.0 n/a n/a 3.3 39.6
Calories (kcal) 221.006 24.958 136.64 3.3 13.26 1.58 2.612 1.438 n/a n/a 404.794 4857.528
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a 0.0 0.08 n/a n/a 0.01 n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.0 0.16 n/a n/a 0.02 n/a n/a n/a 0.18 2.16
Fructose (g) n/a n/a 0.0 0.11 n/a n/a 0.0 n/a n/a n/a 0.11 1.32
Lactose (g) n/a n/a 16.92 0.0 n/a n/a 0.0 n/a n/a n/a 16.92 203.04
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 67.83 0.06 292.54 7.35 0.0 0.05 0.01 0.24 n/a n/a 368.08 4416.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.17 16.92 0.35 0.0 0.0 0.03 0.0 n/a n/a 17.47 209.64
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.6 7.2
Calcium (mg) 11.307 2.542 387.147 1.898 0.0 0.065 0.24 0.271 n/a n/a 403.469 4841.628
Iron (mg) 0.93 0.06 0.1 0.02 0.0 0.02 0.01 0.0 n/a n/a 1.13 13.56
Magnesium (mg) 20.559 7.333 35.787 0.825 0.0 0.096 0.795 0.029 n/a n/a 65.423 785.076
Phosphorus (mg) 151.106 16.542 309.067 2.393 0.0 0.469 1.488 0.258 n/a n/a 481.322 5775.864
Potassium (mg) 194.279 30.25 488.0 12.045 0.0 0.465 2.629 0.313 n/a n/a 727.981 8735.772
Sodium (mg) 71.955 13.333 143.147 0.33 0.0 0.009 2.114 0.158 n/a n/a 231.047 2772.564
Zinc (mg) 1.35 0.14 1.37 0.01 0.0 0.0 0.01 0.0 n/a n/a 2.88 34.56
Copper (mg) 0.051 0.022 0.033 0.003 0.0 0.001 0.003 0.0 n/a n/a 0.112 1.344
Manganese (mg) 0.021 n/a 0.0 0.011 n/a 0.003 0.006 0.0 n/a n/a 0.04 0.48
Selenium (mcg) 14.8 0.1 10.7 0.0 0.0 0.1 0.2 0.0 n/a n/a 26.0 312.0
Vitamin A, IU (IU) 143.911 n/a 637.653 0.165 0.0 0.0 0.0 6.125 n/a n/a 787.854 9454.248
Retinol (mcg) 42.145 0.0 188.693 0.0 0.0 0.0 0.0 1.688 n/a n/a 232.526 2790.312
Vitamin A, RAE (mcg_RAE) 43.173 0.0 188.693 0.0 0.0 0.0 0.0 1.713 n/a n/a 233.579 2802.948
Beta Carotene (mcg) 0.0 0.0 6.507 0.083 0.0 0.0 0.0 0.3 n/a n/a 6.889 82.668
Vitamin E (mg) 0.31 0.29 0.03 0.0 0.14 0.0 0.03 0.0 n/a n/a 0.8 9.6
Vitamin D (IU) n/a n/a 169.173 n/a n/a n/a n/a 0.217 n/a n/a 169.39 2032.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.33 0.0 0.078 0.0 0.0 n/a n/a 0.408 4.896
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.04 n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 2.3 27.6
Thiamin (mg) 0.062 0.004 0.065 0.004 0.0 0.003 0.0 0.0 n/a n/a 0.139 1.668
Riboflavin (mg) 0.123 0.004 0.618 0.002 0.0 0.002 0.0 0.0 n/a n/a 0.751 9.012
Niacin (mg) 6.99 0.576 0.293 0.01 0.0 0.026 0.058 0.0 n/a n/a 7.953 95.436
Pantothenic acid (mg) 0.935 n/a 1.171 0.01 0.0 0.002 0.005 0.001 n/a n/a 2.124 25.488
Vitamin B-6 (mg) 0.36 0.019 0.13 0.01 0.0 0.0 0.002 0.0 n/a n/a 0.522 6.264
Folate (mcg) 6.168 5.0 16.267 1.568 0.0 0.795 0.155 0.017 n/a n/a 29.968 359.616
Vitamin B-12 (mcg) 0.32 0.0 1.43 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.75 21.0
Choline (mg) 61.4 2.3 57.6 0.5 n/a 0.0 0.3 0.1 n/a n/a 122.2 1466.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.669 0.0 0.0 n/a n/a 0.669 8.028
Tryptophan (g) 0.216 n/a 0.13 0.001 0.0 0.001 n/a 0.0 n/a n/a 0.348 4.176
Threonine (g) 0.792 n/a 0.293 0.002 0.0 0.001 n/a 0.0 n/a n/a 1.088 13.056
Isoleucine (g) 0.946 n/a 0.618 0.001 0.0 0.002 n/a 0.001 n/a n/a 1.567 18.804
Leucine (g) 1.388 n/a 1.236 0.002 0.0 0.003 n/a 0.001 n/a n/a 2.63 31.56
Lysine (g) 1.552 n/a 0.943 0.003 0.0 0.001 n/a 0.001 n/a n/a 2.501 30.012
Methionine (g) 0.504 n/a 0.26 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.765 9.18
Cystine (g) 0.257 n/a 0.39 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.648 7.776
Phenylalanine (g) 0.74 n/a 0.553 0.002 0.0 0.002 n/a 0.0 n/a n/a 1.298 15.576
Tyrosine (g) 0.617 n/a 0.455 0.001 0.0 0.001 n/a 0.0 n/a n/a 1.075 12.9
Valine (g) 0.925 n/a 0.716 0.002 0.0 0.002 n/a 0.001 n/a n/a 1.645 19.74
Arginine (g) 1.203 n/a 0.325 0.008 0.0 0.002 n/a 0.0 n/a n/a 1.538 18.456
Histidine (g) 0.555 n/a 0.26 0.001 0.0 0.001 n/a 0.0 n/a n/a 0.817 9.804
Alanine (g) 1.12 n/a 0.358 0.002 0.0 0.001 n/a 0.0 n/a n/a 1.482 17.784
Aspartic acid (g) 1.706 n/a 1.009 0.007 0.0 0.002 n/a 0.001 n/a n/a 2.725 32.7
Glutamic acid (g) 2.786 n/a 2.538 0.021 0.0 0.015 n/a 0.002 n/a n/a 5.362 64.344
Glycine (g) 1.254 n/a 0.195 0.002 0.0 0.002 n/a 0.0 n/a n/a 1.454 17.448
Proline (g) 0.935 n/a 1.171 0.001 0.0 0.005 n/a 0.001 n/a n/a 2.113 25.356
Serine (g) 0.678 n/a 0.683 0.002 0.0 0.002 n/a 0.0 n/a n/a 1.366 16.392
Cholesterol (mg) 77.095 0.0 16.267 0.0 0.0 0.0 0.0 0.571 n/a n/a 93.933 1127.196
Trans Fat (g) n/a n/a n/a n/a 0.039 n/a n/a n/a n/a n/a 0.039 0.468
Saturated Fat (g) 4.43 0.362 2.05 0.003 0.111 0.001 0.042 0.096 n/a n/a 7.096 85.152
Phytosterols (mg) n/a n/a n/a 1.238 3.75 n/a n/a n/a n/a n/a 4.988 59.856
Monounsaturated Fat (g) 6.414 1.083 0.911 0.001 0.341 0.0 0.092 0.045 n/a n/a 8.887 106.644
Polyunsaturated (g) 3.32 0.637 0.13 0.002 0.977 0.002 0.05 0.006 n/a n/a 5.124 61.488