Receta Chicken With Salted Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 shallots - sliced thinly

3 red chillies - remove seeds and sliced thinly

Enough oil for deep frying

Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	chicken 90.67g	cornflour 2.38g	eggs 44.0g	shallots 0.0g	coriander 26.67g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	16.86	0.22	5.54	n/a	3.3	n/a	25.92	77.76
Total Fat (g)	13.65	0.09	4.37	n/a	4.74	n/a	22.86	68.58
Carbohydrates (g)	0.0	1.81	0.34	n/a	14.66	n/a	16.82	50.46
Ash (g)	0.72	0.04	0.38	n/a	1.61	n/a	2.74	8.22
Calories (kcal)	194.933	8.675	62.92	n/a	79.467	n/a	345.995	1037.985
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.15
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.27
Fructose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.15
Lactose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.15
Maltose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.15
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	59.83	0.21	33.37	n/a	2.36	n/a	95.78	287.34
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.02	0.34	n/a	n/a	n/a	0.35	1.05
Galactose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.15
Dietary Fiber (g)	0.0	0.2	0.0	n/a	11.2	n/a	11.4	34.2
Calcium (mg)	9.973	3.351	23.32	n/a	189.067	n/a	225.711	677.133
Iron (mg)	0.82	0.17	0.81	n/a	4.35	n/a	6.14	18.42
Magnesium (mg)	18.133	2.614	5.28	n/a	88.0	n/a	114.028	342.084
Phosphorus (mg)	133.28	5.3	84.04	n/a	109.067	n/a	331.687	995.061
Potassium (mg)	171.36	7.082	58.96	n/a	337.867	n/a	575.269	1725.807
Sodium (mg)	63.467	0.119	61.6	n/a	9.333	n/a	134.519	403.557
Zinc (mg)	1.19	0.04	0.49	n/a	1.25	n/a	2.97	8.91
Copper (mg)	0.045	0.004	0.044	n/a	0.261	n/a	0.355	1.065
Manganese (mg)	0.018	0.011	0.018	n/a	0.507	n/a	0.554	1.662
Selenium (mcg)	13.1	0.4	13.9	n/a	7.0	n/a	34.3	102.9
Vitamin A, IU (IU)	126.933	0.071	214.28	n/a	0.0	n/a	341.285	1023.855
Retinol (mcg)	37.173	0.0	61.16	n/a	0.0	n/a	98.333	294.999
Vitamin A, RAE (mcg_RAE)	38.08	0.0	61.6	n/a	0.0	n/a	99.68	299.04
Beta Carotene (mcg)	0.0	0.024	4.4	n/a	n/a	n/a	4.424	13.272
Vitamin E (mg)	0.27	0.0	0.43	n/a	n/a	n/a	0.7	2.1
Vitamin D (IU)	n/a	n/a	15.4	n/a	n/a	n/a	15.4	46.2
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.119	145.64	n/a	n/a	n/a	145.759	437.277
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.03
Tocopherol, gamma (mg)	n/a	n/a	0.22	n/a	n/a	n/a	0.22	0.66
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.03
Vitamin C (mg)	1.5	0.0	0.0	n/a	5.6	n/a	7.1	21.3
Thiamin (mg)	0.054	0.034	0.031	n/a	0.064	n/a	0.183	0.549
Riboflavin (mg)	0.109	0.018	0.211	n/a	0.077	n/a	0.415	1.245
Niacin (mg)	6.165	0.234	0.031	n/a	0.568	n/a	6.998	20.994
Pantothenic acid (mg)	0.825	0.016	0.634	n/a	n/a	n/a	1.474	4.422
Vitamin B-6 (mg)	0.317	0.009	0.062	n/a	n/a	n/a	0.388	1.164
Folate (mcg)	5.44	5.538	20.68	n/a	0.0	n/a	31.658	94.974
Vitamin B-12 (mcg)	0.28	0.0	0.57	n/a	0.0	n/a	0.85	2.55
Choline (mg)	54.1	0.1	110.5	n/a	n/a	n/a	164.7	494.1
Folic acid (mcg)	0.0	4.967	0.0	n/a	0.0	n/a	4.967	14.901
Tryptophan (g)	0.19	0.002	0.075	n/a	n/a	n/a	0.267	0.801
Threonine (g)	0.698	0.008	0.246	n/a	n/a	n/a	0.953	2.859
Isoleucine (g)	0.834	0.008	0.295	n/a	n/a	n/a	1.137	3.411
Leucine (g)	1.224	0.027	0.48	n/a	n/a	n/a	1.731	5.193
Lysine (g)	1.369	0.006	0.4	n/a	n/a	n/a	1.776	5.328
Methionine (g)	0.444	0.005	0.167	n/a	n/a	n/a	0.616	1.848
Cystine (g)	0.227	0.004	0.119	n/a	n/a	n/a	0.35	1.05
Phenylalanine (g)	0.653	0.011	0.299	n/a	n/a	n/a	0.963	2.889
Tyrosine (g)	0.544	0.009	0.22	n/a	n/a	n/a	0.773	2.319
Valine (g)	0.816	0.011	0.378	n/a	n/a	n/a	1.206	3.618
Arginine (g)	1.061	0.011	0.361	n/a	n/a	n/a	1.433	4.299
Histidine (g)	0.49	0.007	0.136	n/a	n/a	n/a	0.633	1.899
Alanine (g)	0.988	0.017	0.326	n/a	n/a	n/a	1.331	3.993
Aspartic acid (g)	1.505	0.015	0.585	n/a	n/a	n/a	2.106	6.318
Glutamic acid (g)	2.457	0.042	0.739	n/a	n/a	n/a	3.238	9.714
Glycine (g)	1.106	0.009	0.189	n/a	n/a	n/a	1.304	3.912
Proline (g)	0.825	0.019	0.224	n/a	n/a	n/a	1.069	3.207
Serine (g)	0.598	0.01	0.427	n/a	n/a	n/a	1.036	3.108
Cholesterol (mg)	68.0	0.0	186.12	n/a	0.0	n/a	254.12	762.36
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.908	0.013	1.364	n/a	0.264	n/a	5.548	16.644
Phytosterols (mg)	n/a	n/a	n/a	n/a	12.267	n/a	12.267	36.801
Monounsaturated Fat (g)	5.658	0.024	1.676	n/a	3.621	n/a	10.979	32.937
Polyunsaturated (g)	2.929	0.041	0.598	n/a	0.467	n/a	4.034	12.102