3/4 c. seasoned bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.04 |
1/2 c. grated cheese |
1 tablespoon |
$6.99 per 32 ounces
|
$0.06 |
6 chicken breasts |
3/4 chicken breasts |
$3.49 per pound
|
$1.00 |
1/2 c. sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.07 |
2 tbsp. butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
2 tbsp. flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
1 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
1 (10 ounce.) pkg. minced spinach, thawed and liquid removed |
1 1/4 oz |
$3.99 per pound
|
$0.31 |
4 ounce. diced ham |
1/2 oz |
$6.99 per pound
|
$0.22 |
Total per Serving |
$1.77 |
Total Recipe |
$14.19 |