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Receta Chicken With Sweet Potatoes And Prunes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		prunes
132.24g 		vinegar
60.0g 		orange juice
62.0g 		chicken broth
236.59g 		sugar
55.0g 		salt
3.0g 		potatoes
374.4g 		chicken breast
184.6g 		garlic
5.22g 		oregano
3.0g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.0 0.43 2.37 0.07 0.0 5.88 42.62 0.33 0.33 54.91 54.91
Total Fat (g) 0.5 0.0 0.12 0.24 0.0 0.0 0.19 2.29 0.03 0.31 3.67 3.67
Carbohydrates (g) 84.47 0.56 6.45 0.95 53.95 0.0 75.33 0.0 1.73 1.93 225.36 225.36
Ash (g) 3.49 n/a 0.25 1.66 0.25 2.99 3.71 1.88 0.08 0.21 14.52 14.52
Calories (kcal) 317.376 12.6 27.9 16.561 209.0 0.0 321.984 203.06 7.778 9.18 1125.439 1125.439
Starch (g) 6.76 n/a n/a n/a n/a n/a 47.36 n/a n/a n/a 54.12 54.12
Sucrose (g) 0.2 n/a n/a n/a 52.01 n/a 9.43 n/a n/a 0.03 61.67 61.67
Glucose (dextrose) (g) 33.67 n/a n/a n/a 0.74 n/a 3.59 n/a n/a 0.06 38.06 38.06
Fructose (g) 16.46 n/a n/a n/a 0.61 n/a 2.62 n/a n/a 0.03 19.73 19.73
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.08 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.89 56.29 54.75 231.39 0.74 0.01 289.34 138.01 3.06 0.21 814.66 814.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 50.42 0.24 5.21 0.0 53.36 0.0 15.65 0.0 0.05 0.12 125.06 125.06
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 9.4 0.0 0.1 0.9 0.0 0.0 11.2 0.0 0.1 1.3 23.1 23.1
Calcium (mg) 56.863 4.2 6.82 14.195 45.65 0.72 112.32 20.306 9.448 47.28 317.803 317.803
Iron (mg) 1.23 0.12 0.12 0.47 0.39 0.01 2.28 1.33 0.09 1.32 7.37 7.37
Magnesium (mg) 54.218 3.0 6.82 2.366 4.95 0.03 93.6 51.688 1.305 8.1 226.077 226.077
Phosphorus (mg) 91.246 4.8 10.54 30.757 2.2 0.0 175.968 361.816 7.987 6.0 691.313 691.313
Potassium (mg) 967.997 43.8 124.0 189.272 73.15 0.24 1261.728 470.73 20.932 50.07 3201.919 3201.919
Sodium (mg) 2.645 3.0 0.62 373.812 15.4 1162.74 205.92 119.99 0.887 0.45 1885.464 1885.464
Zinc (mg) 0.58 0.02 0.03 0.17 0.02 0.0 1.12 1.48 0.06 0.13 3.62 3.62
Copper (mg) 0.37 0.006 0.025 0.071 0.028 0.001 0.562 0.074 0.016 0.028 1.18 1.18
Manganese (mg) 0.397 n/a 0.006 0.118 0.033 0.003 0.973 0.037 0.087 0.14 1.795 1.795
Selenium (mcg) 0.4 0.1 0.1 0.0 0.7 0.0 2.2 32.9 0.7 0.2 37.2 37.2
Vitamin A, IU (IU) 1032.794 n/a 124.0 0.0 0.0 0.0 53116.128 38.766 0.47 207.09 54519.248 54519.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.076 0.0 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 51.574 0.0 6.2 0.0 0.0 0.0 2654.496 11.076 0.0 10.35 2733.696 2733.696
Beta Carotene (mcg) 521.026 0.0 20.46 0.0 0.0 0.0 31857.696 0.0 0.261 123.36 32522.803 32522.803
Vitamin E (mg) 0.57 0.0 0.02 0.0 0.0 0.0 0.97 0.24 0.0 0.57 2.38 2.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 195.715 0.0 71.3 0.0 0.0 0.0 0.0 0.0 0.835 25.86 293.71 293.71
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.33 0.36 0.36
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.0 0.07 n/a 0.6 0.7 0.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 0.12 0.12
Vitamin C (mg) 0.8 0.0 31.0 16.6 0.0 0.0 9.0 2.2 1.6 1.5 62.7 62.7
Thiamin (mg) 0.066 0.0 0.056 0.0 0.0 0.0 0.3 0.129 0.01 0.01 0.571 0.571
Riboflavin (mg) 0.251 0.0 0.019 0.024 0.0 0.0 0.225 0.166 0.006 0.01 0.7 0.7
Niacin (mg) 2.486 0.0 0.248 1.207 0.061 0.0 2.097 20.657 0.037 0.187 26.978 26.978
Pantothenic acid (mg) 0.555 n/a 0.118 0.024 0.072 0.0 2.995 1.514 0.031 n/a 5.309 5.309
Vitamin B-6 (mg) 0.278 0.0 0.025 0.024 0.022 0.0 0.786 1.015 0.065 0.036 2.251 2.251
Folate (mcg) 5.29 0.0 18.6 0.0 0.55 0.0 41.184 7.384 0.157 8.22 81.384 81.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.7 0.0 0.0 0.8 0.8
Choline (mg) 13.4 0.0 3.8 n/a 1.3 0.0 46.1 135.5 1.2 1.0 202.2 202.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 n/a n/a 0.0 0.112 0.498 0.004 n/a 0.654 0.654
Threonine (g) 0.066 n/a 0.006 n/a n/a 0.0 0.3 1.809 0.008 n/a 2.189 2.189
Isoleucine (g) 0.053 n/a 0.006 n/a n/a 0.0 0.225 2.252 0.011 n/a 2.547 2.547
Leucine (g) 0.093 n/a 0.006 n/a n/a 0.0 0.337 3.194 0.016 n/a 3.645 3.645
Lysine (g) 0.066 n/a 0.006 n/a n/a 0.0 0.262 3.618 0.014 n/a 3.967 3.967
Methionine (g) 0.026 n/a 0.0 n/a n/a 0.0 0.112 1.181 0.004 n/a 1.324 1.324
Cystine (g) 0.013 n/a 0.006 n/a n/a 0.0 0.075 0.554 0.004 n/a 0.652 0.652
Phenylalanine (g) 0.132 n/a 0.006 n/a n/a 0.0 0.337 1.698 0.009 n/a 2.183 2.183
Tyrosine (g) 0.026 n/a 0.0 n/a n/a 0.0 0.112 1.44 0.004 n/a 1.583 1.583
Valine (g) 0.079 n/a 0.006 n/a n/a 0.0 0.337 2.123 0.015 n/a 2.561 2.561
Arginine (g) 0.053 n/a 0.031 n/a n/a 0.0 0.225 2.566 0.033 n/a 2.907 2.907
Histidine (g) 0.04 n/a 0.0 n/a n/a 0.0 0.112 1.329 0.006 n/a 1.487 1.487
Alanine (g) 0.093 n/a 0.012 n/a n/a 0.0 0.3 2.326 0.007 n/a 2.737 2.737
Aspartic acid (g) 1.058 n/a 0.05 n/a n/a 0.0 1.423 3.803 0.026 n/a 6.359 6.359
Glutamic acid (g) 0.145 n/a 0.019 n/a n/a 0.0 0.599 6.387 0.042 n/a 7.193 7.193
Glycine (g) 0.066 n/a 0.006 n/a n/a 0.0 0.225 2.086 0.01 n/a 2.393 2.393
Proline (g) 0.172 n/a 0.025 n/a n/a 0.0 0.187 1.754 0.005 n/a 2.143 2.143
Serine (g) 0.079 n/a 0.006 n/a n/a 0.0 0.337 1.458 0.01 n/a 1.891 1.891
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.068 0.0 0.0 107.068 107.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.055 n/a n/a 0.055 0.055
Saturated Fat (g) 0.119 0.0 0.012 0.071 0.0 0.0 0.075 0.609 0.005 0.08 0.971 0.971
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 44.928 n/a n/a 6.09 51.018 51.018
Monounsaturated Fat (g) 0.066 0.0 0.025 0.118 0.0 0.0 0.0 0.554 0.001 0.02 0.784 0.784
Polyunsaturated (g) 0.079 0.0 0.025 0.047 0.0 0.0 0.037 0.517 0.013 0.157 0.876 0.876