Receta Chicken With Tomatoes And Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	tomatoes 111.93g	bell pepper 48.79g	garlic 3.7g	vinegar 15.0g	Total Per Serving	Total for Recipe
Protein (g)	0.98	0.48	0.24	0.0	1.7	3.4
Total Fat (g)	0.22	0.15	0.02	0.0	0.39	0.78
Carbohydrates (g)	4.39	2.94	1.22	0.14	8.69	17.38
Ash (g)	0.56	0.23	0.06	n/a	0.84	1.68
Calories (kcal)	20.147	15.125	5.509	3.15	43.932	87.864
Starch (g)	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	1.4	0.95	n/a	n/a	2.35	4.7
Fructose (g)	1.53	1.1	n/a	n/a	2.64	5.28
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.77	44.99	2.17	14.07	167.0	334.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.94	2.05	0.04	0.06	5.09	10.18
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	1.0	0.1	0.0	2.4	4.8
Calcium (mg)	11.193	3.415	6.692	1.05	22.351	44.702
Iron (mg)	0.3	0.21	0.06	0.03	0.6	1.2
Magnesium (mg)	12.312	5.855	0.924	0.75	19.841	39.682
Phosphorus (mg)	26.863	12.685	5.657	1.2	46.406	92.812
Potassium (mg)	265.274	102.947	14.827	10.95	393.998	787.996
Sodium (mg)	5.597	1.952	0.629	0.75	8.927	17.854
Zinc (mg)	0.19	0.12	0.04	0.01	0.36	0.72
Copper (mg)	0.067	0.01	0.011	0.002	0.09	0.18
Manganese (mg)	0.123	0.054	0.062	n/a	0.239	0.478
Selenium (mcg)	0.0	0.0	0.5	0.0	0.6	1.2
Vitamin A, IU (IU)	932.377	1527.615	0.333	n/a	2460.325	4920.65
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	47.011	76.6	0.0	0.0	123.611	247.222
Beta Carotene (mcg)	502.566	792.35	0.185	0.0	1295.1	2590.2
Vitamin E (mg)	0.6	0.77	0.0	0.0	1.38	2.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	2879.959	0.0	0.0	0.0	2879.959	5759.918
Lutein + zeaxanthin (mcg)	137.674	24.883	0.592	0.0	163.148	326.296
Tocopherol, beta (mg)	0.01	0.02	n/a	n/a	0.04	0.08
Tocopherol, gamma (mg)	0.13	0.07	n/a	n/a	0.2	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	14.2	62.3	1.2	0.0	77.7	155.4
Thiamin (mg)	0.045	0.024	0.007	0.0	0.077	0.154
Riboflavin (mg)	0.022	0.044	0.004	0.0	0.07	0.14
Niacin (mg)	0.66	0.478	0.026	0.0	1.164	2.328
Pantothenic acid (mg)	0.101	0.156	0.022	n/a	0.279	0.558
Vitamin B-6 (mg)	0.09	0.141	0.046	0.0	0.277	0.554
Folate (mcg)	16.79	22.443	0.111	0.0	39.344	78.688
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.5	2.7	0.9	0.0	11.1	22.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.005	0.003	n/a	0.019	0.038
Threonine (g)	0.034	0.02	0.006	n/a	0.059	0.118
Isoleucine (g)	0.022	0.01	0.008	n/a	0.04	0.08
Leucine (g)	0.034	0.02	0.011	n/a	0.065	0.13
Lysine (g)	0.034	0.02	0.01	n/a	0.063	0.126
Methionine (g)	0.011	0.005	0.003	n/a	0.019	0.038
Cystine (g)	0.011	0.01	0.003	n/a	0.024	0.048
Phenylalanine (g)	0.078	0.024	0.007	n/a	0.109	0.218
Tyrosine (g)	0.011	0.005	0.003	n/a	0.019	0.038
Valine (g)	0.022	0.015	0.011	n/a	0.048	0.096
Arginine (g)	0.022	0.02	0.023	n/a	0.065	0.13
Histidine (g)	0.011	0.01	0.004	n/a	0.025	0.05
Alanine (g)	0.034	0.015	0.005	n/a	0.053	0.106
Aspartic acid (g)	0.157	0.137	0.018	n/a	0.311	0.622
Glutamic acid (g)	0.481	0.102	0.03	n/a	0.614	1.228
Glycine (g)	0.022	0.015	0.007	n/a	0.044	0.088
Proline (g)	0.022	0.01	0.004	n/a	0.036	0.072
Serine (g)	0.034	0.024	0.007	n/a	0.065	0.13
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.015	0.003	0.0	0.052	0.104
Phytosterols (mg)	7.835	n/a	n/a	n/a	7.835	15.67
Monounsaturated Fat (g)	0.034	0.0	0.0	0.0	0.034	0.068
Polyunsaturated (g)	0.09	0.034	0.009	0.0	0.133	0.266